JOHN STAVOLA (FR-1)

LOCK HAVEN

College Bests

400 500
800 5K (XC)
Maroon and Gold Invite    Apr 27, 2024
800 2:15.04 20th (F)
Bucknell Team Challenge    Apr 20, 2024
800 2:10.85 41st (F)
2024 River Hawk Invite    Apr 12-13, 2024
400 59.92 16th (F)
Jim Taylor Invite    Apr 5- 6, 2024
800 2:20.53 26th (F)
4x400 3:54.85 10th (F)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x400 3:47.06 7th (F)
4x800 9:11.11 3rd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
400 59.58 11th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
4x400 3:48.22 8th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
500 1:16.58 16th (F)
River Hawk Invite    Jan 20, 2024
400 59.32 12th (F)
4x400 3:57.40 7th (F)
Spartan Invitational    Jan 12, 2024
800 2:19.16 38th (F)
DMR 11:32.72 18th (F)
2023 Navy Cross Country Invitational    Sep 9, 2023
5k 18:36.9 33rd
400 Meters (Outdoor)
Top↑
2024 River Hawk Invite Apr 12-13, 2024
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
400 Meters (Indoor)
Top↑
River Hawk Invite Jan 20, 2024
500 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Jim Taylor Invite Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4 x 400 Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
River Hawk Invite Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
5k
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Outdoors

400 Meters
2024 River Hawk Invite April 12-13, 2024
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
800 Meters
Maroon and Gold Invite April 27, 2024
Bucknell Team Challenge April 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Jim Taylor Invite April 5- 6, 2024
4 x 400 Relay
Jim Taylor Invite April 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 800 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

400 Meters
River Hawk Invite January 20, 2024
500 Meters
25th Annual Bison Open and Multi January 26-27, 2024
800 Meters
Spartan Invitational January 12, 2024
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 3, 2024
River Hawk Invite January 20, 2024
Distance Medley Relay
Spartan Invitational January 12, 2024

2023 XC

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
5k (XC)
2023