KIARA SHEPHERD (SO-2)

VIRGINIA UNION

College Bests

100
14.19 (-1.1)
200
28.68 (-1.2)
HJ
  4' 11.75"
LJ
4.64m (-0.2)
  15' 2.75"
TJ
10.98m (1.3)
  36' 0.25"
JT
  79' 11"
VSU Invitational    Apr 27, 2024
4x100 48.25 2nd (F)
LJ NM NM
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
LJ 3.79m 12' 5.25" 10th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
HJ 1.45m 4' 9" 10th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
HJ 1.52m 4' 11.75" 2nd (F)
LJ FOUL NM
Fred Hardy Invitational    Mar 22, 2024
TJ 10.92m (0.3) 35' 10" 6th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
LJ 4.64m (-0.2) 15' 2.75" 11th (F)
TJ 10.98m (1.3) 36' 0.25" 3rd (F)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
TJ 10.28m (-1.1) 33' 8.75" 7th (F)
JT 22.30m 73' 2" 12th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
LJ 4.09m (-1.1) 13' 5" 33rd (F)
TJ FOUL NM
2023 NSU Track & Field Invitational    Apr 15, 2023
JT 24.37m 79' 11" 9th (F)
Seahawk Invitational    Apr 1, 2023
LJ 4.60m (0.7) 15' 1.25" 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
LJ 4.26m (+0.0) 13' 11.75" 9th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
100 14.19 (-1.1) 21st (F)
200 28.68 (-1.2) 30th (F)
TJ 10.68m (0.1) 35' 0.5" 5th (F)
100 Meters (Outdoor)
Top↑
14.19 (-1.1)
2023 Fred Hardy Invitational Mar 17, 2023
200 Meters (Outdoor)
Top↑
28.68 (-1.2)
2023 Fred Hardy Invitational Mar 17, 2023
4 x 100 Relay (Outdoor)
Top↑
VSU Invitational Apr 27, 2024
High Jump (Outdoor)
Top↑
4' 9"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
4' 11.75"
Livingstone Blue Bear Invitational Mar 30, 2024
Long Jump (Outdoor)
Top↑
NM
NM
VSU Invitational Apr 27, 2024
12' 5.25"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
NM
Livingstone Blue Bear Invitational Mar 30, 2024
4.64m (-0.2)
15' 2.75"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
4.09m (-1.1)
13' 5"
Morgan State Legacy Track & Field Meet Apr 22, 2023
4.60m (0.7)
15' 1.25"
Seahawk Invitational Apr 1, 2023
4.26m (+0.0)
13' 11.75"
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Triple Jump (Outdoor)
Top↑
10.92m (0.3)
35' 10"
Fred Hardy Invitational Mar 22, 2024
10.98m (1.3)
36' 0.25"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
10.28m (-1.1)
33' 8.75"
CIAA Outdoor Track and Field Championship May 5- 6, 2023
NM
Morgan State Legacy Track & Field Meet Apr 22, 2023
10.68m (0.1)
35' 0.5"
2023 Fred Hardy Invitational Mar 17, 2023
Javelin (Outdoor)
Top↑
73' 2"
CIAA Outdoor Track and Field Championship May 5- 6, 2023
79' 11"
2023 NSU Track & Field Invitational Apr 15, 2023

2024 Outdoors

4 x 100 Relay
VSU Invitational April 27, 2024
High Jump
2024 NSU Track & Field Invitational April 5- 6, 2024
Livingstone Blue Bear Invitational March 30, 2024
Long Jump
NM
VSU Invitational April 27, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
Livingstone Blue Bear Invitational March 30, 2024
4.64m (-0.2)
2024 Dan Stimson Memorial Invitational March 16, 2024
Triple Jump
10.92m (0.3)
Fred Hardy Invitational March 22, 2024
10.98m (1.3)
2024 Dan Stimson Memorial Invitational March 16, 2024

2023 Outdoors

100 Meters
14.19 (-1.1)
2023 Fred Hardy Invitational March 17, 2023
200 Meters
28.68 (-1.2)
2023 Fred Hardy Invitational March 17, 2023
Long Jump
4.09m (-1.1)
Morgan State Legacy Track & Field Meet April 22, 2023
4.60m (0.7)
Seahawk Invitational April 1, 2023
4.26m (+0.0)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
Triple Jump
10.28m (-1.1)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
10.68m (0.1)
2023 Fred Hardy Invitational March 17, 2023
Javelin
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 NSU Track & Field Invitational April 15, 2023
100 Meters (Outdoors)
2023  
14.19 (-1.1)
(Mar 17, 2023)
200 Meters (Outdoors)
2023  
28.68 (-1.2)
(Mar 17, 2023)
High Jump (Outdoors)
2024  
Long Jump (Outdoors)
2024  
4.64m (-0.2)
2023  
4.60m (0.7)
(Apr 1, 2023)
Triple Jump (Outdoors)
2024  
10.98m (1.3)
2023  
10.68m (0.1)
(Mar 17, 2023)
Javelin (Outdoors)
2023