TFRRS | Lana Ballard – Track and Field Results & Statistics

LANA BALLARD (JR-3)

LYON

College Bests

55	7.87	60	8.30
100	13.06 (0.8)	200	26.61 (3.7)
300	45.95	400	1:01.33
800	2:42.41	LJ	4.95m (1.7) 16' 3"

SLIAC Track Championships Apr 24-25, 2026
200	27.40 (0.8)	8th (F)
400	1:01.63	4th (F)
4x100	51.27	3rd (F)
4x400	4:27.02	5th (F)
LJ	4.95m (1.7) 16' 3"	9th (F)

Harding Bryan Phillips Open Apr 10-11, 2026
100	13.23 (0.6)	13th (F)
200	27.54 (1.7)	14th (F)
LJ	4.76m (1.7) 15' 7.5"	8th (F)

Belhaven Mid Week Challenge Apr 2, 2026
800	2:42.41	3rd (F)
4x100	53.21	1st (F)
4x400	4:51.26	1st (F)
LJ	4.90m (0.9) 16' 1"	1st (F)

Ouachita Baptist Invitational - Presented by Taylor King Law Mar 14, 2026
200	26.61 (3.7)	13th (F)
400	1:01.33	7th (F)
4x100	51.83	5th (F)
4x400	DNS
LJ	4.84m (-0.2) 15' 10.5"	6th (F)

Harding Invitational Mar 6- 7, 2026
200	DNS (-0.7)
800	DNS
LJ	4.94m (1.7) 16' 2.5"	5th (F)

SLIAC Indoor Championships Feb 27-28, 2026
200	27.13	2nd (F)
400	1:02.26	3rd (F)
4x400	4:25.48	3rd (F)
DMR	14:37.13	2nd (F)
LJ	4.65m 15' 3.25"	10th (F)

2026 Redhawks Open Feb 20, 2026
55	7.90	14th (P)
LJ	4.62m 15' 2"	6th (F)

Illinois College Jim Green Invite Feb 7, 2026
400	1:05.50	11th (F)
4x400	4:34.73	6th (F)
DMR	15:11.71	3rd (F)
LJ	4.94m 16' 2.5"	6th (F)

Principia College Relays Jan 30-31, 2026
60	8.48	27th (P)
200	28.74	20th (F)
300	46.48	14th (F)
4x200	1:57.89	4th (F)
LJ	4.94m 16' 2.5"	6th (F)

SLIAC Track Championships Apr 25-26, 2025
200	27.29 (1.8)	12th (F)
400	1:04.64	4th (F)
4x100	53.15	5th (F)
4x400	4:39.05	5th (F)
LJ	4.34m (0.3) 14' 3"	13th (F)

Little Rock Invitational Apr 11-12, 2025
100	13.06 (0.8)	24th (F)
200	27.15 (0.9)	32nd (F)
4x100	51.55	6th (F)
LJ	4.09m (2.5) 13' 5"	15th (F)

Bryan Phillips Invitational Apr 6, 2025
200	27.86 (0.9)	11th (F)
400	1:05.60	10th (F)
LJ	4.81m (2.0) 15' 9.5"	9th (F)

Ouachita Invitational Mar 20, 2025
100	13.16 (2.7)	9th (F)
200	28.07 (1.4)	12th (F)
4x100	52.38	3rd (F)
4x400	4:35.48	5th (F)
LJ	4.24m (4.1) 13' 11"	18th (F)

Harding Invitational Mar 7- 8, 2025
200	28.10 (1.2)	18th (F)
400	1:06.52	18th (F)
4x100	52.94	8th (F)
LJ	4.43m (+0.0) 14' 6.5"	18th (F)

SLIAC Championships Mar 1, 2025
60	8.41	13th (F)
200	28.11	10th (F)
4x400	4:57.93	6th (F)
DMR	17:10.01	5th (F)
LJ	4.69m 15' 4.75"	8th (F)

2025 Redhawks Open Feb 21, 2025
55	7.87	11th (P)
LJ	4.53m 14' 10.5"	9th (F)

Illinois College Jim Green Invite Feb 8, 2025
60	8.54	18th (P)
200	29.22	31st (F)
400	1:11.31	24th (F)
4x400	4:51.94	6th (F)
LJ	4.04m 13' 3.25"	14th (F)

Principia College Relays Jan 31-Feb 1, 2025
60	8.60	15th (P)
200	29.47	11th (F)
300	47.25	13th (F)
4x200	1:57.17	5th (F)
LJ	4.09m 13' 5"	17th (F)

Illinois College Snow Bird Invite Jan 25, 2025
60	8.82	30th (P)
200	31.98	42nd (F)
400	1:16.27	29th (F)
LJ	4.22m 13' 10.25"	19th (F)

Harding University Steve Guymon Invitational Sep 15, 2023
5k	DNS

AMC Outdoor Track and Field Championships May 4- 5, 2023
100	13.49 (-2.6)	7th (F)
100	13.25 (-1.2)	7th (P)
200	27.70 (-1.1)	12th (P)
LJ	4.29m 14' 1"	13th (F)

Mountain Laurel Invitational Apr 22, 2023
200	28.37 (0.5)	3rd (F)
LJ	4.33m 14' 2.5"	2nd (F)

Harding Bison Open Apr 6, 2023
100	13.28 (2.5)	10th (F)
200	27.56 (1.5)	8th (F)
LJ	4.17m (2.2) 13' 8.25"	8th (F)

2023 Hendrix Invitational Mar 10-11, 2023
100	13.78 (0.2)	6th (F)
200	29.60	13th (F)
LJ	4.28m (0.4) 14' 0.5"	11th (F)

AMC Championships Feb 18, 2023
60	8.49	15th (P)
200	29.09	17th (F)
4x400	4:53.62	8th (F)
DMR	15:22.03	5th (F)

Illinois College Jim Green Invite Feb 4, 2023
55	7.92	12th (P)
200	28.98	13th (F)
4x400	4:53.86	6th (F)

Principia College Relays Jan 27-28, 2023
60	8.30	9th (P)
200	28.89	14th (F)
300	45.95	12th (F)

QUICK LINKS:

55
60
100
200
300
400
800
LJ
5k

55 Meters (Indoor) Top↑
7.90	2026 Redhawks Open	Feb 20, 2026
7.87	2025 Redhawks Open	Feb 21, 2025
7.92	Illinois College Jim Green Invite	Feb 4, 2023

60 Meters (Indoor) Top↑
8.48	Principia College Relays	Jan 30-31, 2026
8.41	SLIAC Championships	Mar 1, 2025
8.54	Illinois College Jim Green Invite	Feb 8, 2025
8.60	Principia College Relays	Jan 31-Feb 1, 2025
8.82	Illinois College Snow Bird Invite	Jan 25, 2025
8.49	AMC Championships	Feb 18, 2023
8.30	Principia College Relays	Jan 27-28, 2023

100 Meters (Outdoor) Top↑
13.23 (0.6)	Harding Bryan Phillips Open	Apr 10-11, 2026
13.06 (0.8)	Little Rock Invitational	Apr 11-12, 2025
13.16 (2.7)	Ouachita Invitational	Mar 20, 2025
13.49 (-2.6)	AMC Outdoor Track and Field Championships	May 4- 5, 2023
13.25 (-1.2)	AMC Outdoor Track and Field Championships	May 4- 5, 2023
13.28 (2.5)	Harding Bison Open	Apr 6, 2023
13.78 (0.2)	2023 Hendrix Invitational	Mar 10-11, 2023

200 Meters (Outdoor) Top↑
27.40 (0.8)	SLIAC Track Championships	Apr 24-25, 2026
27.54 (1.7)	Harding Bryan Phillips Open	Apr 10-11, 2026
26.61 (3.7)	Ouachita Baptist Invitational - Presented by Taylor King Law	Mar 14, 2026
DNS (-0.7)	Harding Invitational	Mar 6- 7, 2026
27.29 (1.8)	SLIAC Track Championships	Apr 25-26, 2025
27.15 (0.9)	Little Rock Invitational	Apr 11-12, 2025
27.86 (0.9)	Bryan Phillips Invitational	Apr 6, 2025
28.07 (1.4)	Ouachita Invitational	Mar 20, 2025
28.10 (1.2)	Harding Invitational	Mar 7- 8, 2025
27.70 (-1.1)	AMC Outdoor Track and Field Championships	May 4- 5, 2023
28.37 (0.5)	Mountain Laurel Invitational	Apr 22, 2023
27.56 (1.5)	Harding Bison Open	Apr 6, 2023
29.60	2023 Hendrix Invitational	Mar 10-11, 2023

200 Meters (Indoor) Top↑
27.13	SLIAC Indoor Championships	Feb 27-28, 2026
28.74	Principia College Relays	Jan 30-31, 2026
28.11	SLIAC Championships	Mar 1, 2025
29.22	Illinois College Jim Green Invite	Feb 8, 2025
29.47	Principia College Relays	Jan 31-Feb 1, 2025
31.98	Illinois College Snow Bird Invite	Jan 25, 2025
29.09	AMC Championships	Feb 18, 2023
28.98	Illinois College Jim Green Invite	Feb 4, 2023
28.89	Principia College Relays	Jan 27-28, 2023

300 Meters (Indoor) Top↑
46.48	Principia College Relays	Jan 30-31, 2026
47.25	Principia College Relays	Jan 31-Feb 1, 2025
45.95	Principia College Relays	Jan 27-28, 2023

400 Meters (Outdoor) Top↑
1:01.63	SLIAC Track Championships	Apr 24-25, 2026
1:01.33	Ouachita Baptist Invitational - Presented by Taylor King Law	Mar 14, 2026
1:04.64	SLIAC Track Championships	Apr 25-26, 2025
1:05.60	Bryan Phillips Invitational	Apr 6, 2025
1:06.52	Harding Invitational	Mar 7- 8, 2025

400 Meters (Indoor) Top↑
1:02.26	SLIAC Indoor Championships	Feb 27-28, 2026
1:05.50	Illinois College Jim Green Invite	Feb 7, 2026
1:11.31	Illinois College Jim Green Invite	Feb 8, 2025
1:16.27	Illinois College Snow Bird Invite	Jan 25, 2025

800 Meters (Outdoor) Top↑
2:42.41	Belhaven Mid Week Challenge	Apr 2, 2026
DNS	Harding Invitational	Mar 6- 7, 2026

4 x 100 Relay (Outdoor) Top↑
51.27	SLIAC Track Championships	Apr 24-25, 2026
53.21	Belhaven Mid Week Challenge	Apr 2, 2026
51.83	Ouachita Baptist Invitational - Presented by Taylor King Law	Mar 14, 2026
53.15	SLIAC Track Championships	Apr 25-26, 2025
51.55	Little Rock Invitational	Apr 11-12, 2025
52.38	Ouachita Invitational	Mar 20, 2025
52.94	Harding Invitational	Mar 7- 8, 2025

4 x 200 Relay (Indoor) Top↑
1:57.89	Principia College Relays	Jan 30-31, 2026
1:57.17	Principia College Relays	Jan 31-Feb 1, 2025

4 x 400 Relay (Outdoor) Top↑
4:27.02	SLIAC Track Championships	Apr 24-25, 2026
4:51.26	Belhaven Mid Week Challenge	Apr 2, 2026
DNS	Ouachita Baptist Invitational - Presented by Taylor King Law	Mar 14, 2026
4:39.05	SLIAC Track Championships	Apr 25-26, 2025
4:35.48	Ouachita Invitational	Mar 20, 2025

4 x 400 Relay (Indoor) Top↑
4:25.48	SLIAC Indoor Championships	Feb 27-28, 2026
4:34.73	Illinois College Jim Green Invite	Feb 7, 2026
4:57.93	SLIAC Championships	Mar 1, 2025
4:51.94	Illinois College Jim Green Invite	Feb 8, 2025
4:53.62	AMC Championships	Feb 18, 2023
4:53.86	Illinois College Jim Green Invite	Feb 4, 2023

Distance Medley Relay (Indoor) Top↑
14:37.13	SLIAC Indoor Championships	Feb 27-28, 2026
15:11.71	Illinois College Jim Green Invite	Feb 7, 2026
17:10.01	SLIAC Championships	Mar 1, 2025
15:22.03	AMC Championships	Feb 18, 2023

Long Jump (Outdoor) Top↑
4.95m (1.7) 16' 3"	SLIAC Track Championships	Apr 24-25, 2026
4.76m (1.7) 15' 7.5"	Harding Bryan Phillips Open	Apr 10-11, 2026
4.90m (0.9) 16' 1"	Belhaven Mid Week Challenge	Apr 2, 2026
4.84m (-0.2) 15' 10.5"	Ouachita Baptist Invitational - Presented by Taylor King Law	Mar 14, 2026
4.94m (1.7) 16' 2.5"	Harding Invitational	Mar 6- 7, 2026
4.34m (0.3) 14' 3"	SLIAC Track Championships	Apr 25-26, 2025
4.09m (2.5) 13' 5"	Little Rock Invitational	Apr 11-12, 2025
4.81m (2.0) 15' 9.5"	Bryan Phillips Invitational	Apr 6, 2025
4.24m (4.1) 13' 11"	Ouachita Invitational	Mar 20, 2025
4.43m (+0.0) 14' 6.5"	Harding Invitational	Mar 7- 8, 2025
4.29m 14' 1"	AMC Outdoor Track and Field Championships	May 4- 5, 2023
4.33m 14' 2.5"	Mountain Laurel Invitational	Apr 22, 2023
4.17m (2.2) 13' 8.25"	Harding Bison Open	Apr 6, 2023
4.28m (0.4) 14' 0.5"	2023 Hendrix Invitational	Mar 10-11, 2023

Long Jump (Indoor) Top↑
4.65m 15' 3.25"	SLIAC Indoor Championships	Feb 27-28, 2026
4.62m 15' 2"	2026 Redhawks Open	Feb 20, 2026
4.94m 16' 2.5"	Illinois College Jim Green Invite	Feb 7, 2026
4.94m 16' 2.5"	Principia College Relays	Jan 30-31, 2026
4.69m 15' 4.75"	SLIAC Championships	Mar 1, 2025
4.53m 14' 10.5"	2025 Redhawks Open	Feb 21, 2025
4.04m 13' 3.25"	Illinois College Jim Green Invite	Feb 8, 2025
4.09m 13' 5"	Principia College Relays	Jan 31-Feb 1, 2025
4.22m 13' 10.25"	Illinois College Snow Bird Invite	Jan 25, 2025

5k Top↑
DNS	Harding University Steve Guymon Invitational	Sep 15, 2023

2026 Outdoors

100 Meters
13.23 (0.6)	Harding Bryan Phillips Open	April 10-11, 2026

200 Meters
27.40 (0.8)	SLIAC Track Championships	April 24-25, 2026
27.54 (1.7)	Harding Bryan Phillips Open	April 10-11, 2026
26.61 (3.7)	Ouachita Baptist Invitational - Presented by Taylor King Law	March 14, 2026
DNS (-0.7)	Harding Invitational	March 6- 7, 2026

400 Meters
1:01.63	SLIAC Track Championships	April 24-25, 2026
1:01.33	Ouachita Baptist Invitational - Presented by Taylor King Law	March 14, 2026

800 Meters
2:42.41	Belhaven Mid Week Challenge	April 2, 2026
DNS	Harding Invitational	March 6- 7, 2026

4 x 100 Relay
51.27	SLIAC Track Championships	April 24-25, 2026
53.21	Belhaven Mid Week Challenge	April 2, 2026
51.83	Ouachita Baptist Invitational - Presented by Taylor King Law	March 14, 2026

4 x 400 Relay
4:27.02	SLIAC Track Championships	April 24-25, 2026
4:51.26	Belhaven Mid Week Challenge	April 2, 2026
DNS	Ouachita Baptist Invitational - Presented by Taylor King Law	March 14, 2026

Long Jump
4.95m (1.7)	SLIAC Track Championships	April 24-25, 2026
4.76m (1.7)	Harding Bryan Phillips Open	April 10-11, 2026
4.90m (0.9)	Belhaven Mid Week Challenge	April 2, 2026
4.84m (-0.2)	Ouachita Baptist Invitational - Presented by Taylor King Law	March 14, 2026
4.94m (1.7)	Harding Invitational	March 6- 7, 2026

2026 Indoors

55 Meters
7.90	2026 Redhawks Open	February 20, 2026

60 Meters
8.48	Principia College Relays	January 30-31, 2026

200 Meters
27.13	SLIAC Indoor Championships	February 27-28, 2026
28.74	Principia College Relays	January 30-31, 2026

300 Meters
46.48	Principia College Relays	January 30-31, 2026

400 Meters
1:02.26	SLIAC Indoor Championships	February 27-28, 2026
1:05.50	Illinois College Jim Green Invite	February 7, 2026

4 x 200 Relay
1:57.89	Principia College Relays	January 30-31, 2026

4 x 400 Relay
4:25.48	SLIAC Indoor Championships	February 27-28, 2026
4:34.73	Illinois College Jim Green Invite	February 7, 2026

Distance Medley Relay
14:37.13	SLIAC Indoor Championships	February 27-28, 2026
15:11.71	Illinois College Jim Green Invite	February 7, 2026

Long Jump
4.65m	SLIAC Indoor Championships	February 27-28, 2026
4.62m	2026 Redhawks Open	February 20, 2026
4.94m	Illinois College Jim Green Invite	February 7, 2026
4.94m	Principia College Relays	January 30-31, 2026

2025 Outdoors

100 Meters
13.06 (0.8)	Little Rock Invitational	April 11-12, 2025
13.16 (2.7)	Ouachita Invitational	March 20, 2025

200 Meters
27.29 (1.8)	SLIAC Track Championships	April 25-26, 2025
27.15 (0.9)	Little Rock Invitational	April 11-12, 2025
27.86 (0.9)	Bryan Phillips Invitational	April 6, 2025
28.07 (1.4)	Ouachita Invitational	March 20, 2025
28.10 (1.2)	Harding Invitational	March 7- 8, 2025

400 Meters
1:04.64	SLIAC Track Championships	April 25-26, 2025
1:05.60	Bryan Phillips Invitational	April 6, 2025
1:06.52	Harding Invitational	March 7- 8, 2025

4 x 100 Relay
53.15	SLIAC Track Championships	April 25-26, 2025
51.55	Little Rock Invitational	April 11-12, 2025
52.38	Ouachita Invitational	March 20, 2025
52.94	Harding Invitational	March 7- 8, 2025

4 x 400 Relay
4:39.05	SLIAC Track Championships	April 25-26, 2025
4:35.48	Ouachita Invitational	March 20, 2025

Long Jump
4.34m (0.3)	SLIAC Track Championships	April 25-26, 2025
4.09m (2.5)	Little Rock Invitational	April 11-12, 2025
4.81m (2.0)	Bryan Phillips Invitational	April 6, 2025
4.24m (4.1)	Ouachita Invitational	March 20, 2025
4.43m (+0.0)	Harding Invitational	March 7- 8, 2025

2025 Indoors

55 Meters
7.87	2025 Redhawks Open	February 21, 2025

60 Meters
8.41	SLIAC Championships	March 1, 2025
8.54	Illinois College Jim Green Invite	February 8, 2025
8.60	Principia College Relays	January 31-February 1, 2025
8.82	Illinois College Snow Bird Invite	January 25, 2025

200 Meters
28.11	SLIAC Championships	March 1, 2025
29.22	Illinois College Jim Green Invite	February 8, 2025
29.47	Principia College Relays	January 31-February 1, 2025
31.98	Illinois College Snow Bird Invite	January 25, 2025

300 Meters
47.25	Principia College Relays	January 31-February 1, 2025

400 Meters
1:11.31	Illinois College Jim Green Invite	February 8, 2025
1:16.27	Illinois College Snow Bird Invite	January 25, 2025

4 x 200 Relay
1:57.17	Principia College Relays	January 31-February 1, 2025

4 x 400 Relay
4:57.93	SLIAC Championships	March 1, 2025
4:51.94	Illinois College Jim Green Invite	February 8, 2025

Distance Medley Relay
17:10.01	SLIAC Championships	March 1, 2025

Long Jump
4.69m	SLIAC Championships	March 1, 2025
4.53m	2025 Redhawks Open	February 21, 2025
4.04m	Illinois College Jim Green Invite	February 8, 2025
4.09m	Principia College Relays	January 31-February 1, 2025
4.22m	Illinois College Snow Bird Invite	January 25, 2025

2023 XC

5k
DNS	Harding University Steve Guymon Invitational	September 15, 2023

2023 Outdoors

100 Meters
13.49 (-2.6)	AMC Outdoor Track and Field Championships	May 4- 5, 2023
13.25 (-1.2)	AMC Outdoor Track and Field Championships	May 4- 5, 2023
13.28 (2.5)	Harding Bison Open	April 6, 2023
13.78 (0.2)	2023 Hendrix Invitational	March 10-11, 2023

200 Meters
27.70 (-1.1)	AMC Outdoor Track and Field Championships	May 4- 5, 2023
28.37 (0.5)	Mountain Laurel Invitational	April 22, 2023
27.56 (1.5)	Harding Bison Open	April 6, 2023
29.60	2023 Hendrix Invitational	March 10-11, 2023

Long Jump
4.29m	AMC Outdoor Track and Field Championships	May 4- 5, 2023
4.33m	Mountain Laurel Invitational	April 22, 2023
4.17m (2.2)	Harding Bison Open	April 6, 2023
4.28m (0.4)	2023 Hendrix Invitational	March 10-11, 2023

2023 Indoors

55 Meters
7.92	Illinois College Jim Green Invite	February 4, 2023

60 Meters
8.49	AMC Championships	February 18, 2023
8.30	Principia College Relays	January 27-28, 2023

200 Meters
29.09	AMC Championships	February 18, 2023
28.98	Illinois College Jim Green Invite	February 4, 2023
28.89	Principia College Relays	January 27-28, 2023

300 Meters
45.95	Principia College Relays	January 27-28, 2023

4 x 400 Relay
4:53.62	AMC Championships	February 18, 2023
4:53.86	Illinois College Jim Green Invite	February 4, 2023

Distance Medley Relay
15:22.03	AMC Championships	February 18, 2023

100 Meters (Outdoors)
2026	13.23 (0.6)	Harding Bryan Phillips Open (Apr 10-11, 2026)
2025	13.06 (0.8)	Little Rock Invitational (Apr 11-12, 2025)
2023	13.25 (-1.2)	AMC Outdoor Track and Field Championships (May 4- 5, 2023)

200 Meters (Outdoors)
2026	27.40 (0.8)	SLIAC Track Championships (Apr 24-25, 2026)
2025	27.15 (0.9)	Little Rock Invitational (Apr 11-12, 2025)
2023	27.56 (1.5)	Harding Bison Open (Apr 6, 2023)

400 Meters (Outdoors)
2026	1:01.33	Ouachita Baptist Invitational - Presented by Taylor King Law (Mar 14, 2026)
2025	1:04.64	SLIAC Track Championships (Apr 25-26, 2025)

800 Meters (Outdoors)
2026	2:42.41	Belhaven Mid Week Challenge (Apr 2, 2026)

Long Jump (Outdoors)
2026	4.95m (1.7)	SLIAC Track Championships (Apr 24-25, 2026)
2025	4.81m (2.0)	Bryan Phillips Invitational (Apr 6, 2025)
2023	4.33m	Mountain Laurel Invitational (Apr 22, 2023)

55 Meters (Indoors)
2026	7.90	2026 Redhawks Open (Feb 20, 2026)
2025	7.87	2025 Redhawks Open (Feb 21, 2025)
2023	7.92	Illinois College Jim Green Invite (Feb 4, 2023)

60 Meters (Indoors)
2026	8.48	Principia College Relays (Jan 30-31, 2026)
2025	8.41	SLIAC Championships (Mar 1, 2025)
2023	8.30	Principia College Relays (Jan 27-28, 2023)

200 Meters (Indoors)
2026	27.13	SLIAC Indoor Championships (Feb 27-28, 2026)
2025	28.11	SLIAC Championships (Mar 1, 2025)
2023	28.89	Principia College Relays (Jan 27-28, 2023)

300 Meters (Indoors)
2026	46.48	Principia College Relays (Jan 30-31, 2026)
2025	47.25	Principia College Relays (Jan 31-Feb 1, 2025)
2023	45.95	Principia College Relays (Jan 27-28, 2023)

400 Meters (Indoors)
2026	1:02.26	SLIAC Indoor Championships (Feb 27-28, 2026)
2025	1:11.31	Illinois College Jim Green Invite (Feb 8, 2025)

Long Jump (Indoors)
2026	4.94m	Principia College Relays (Jan 30-31, 2026)
2025	4.69m	SLIAC Championships (Mar 1, 2025)

5k (XC)