MARIE ABONGWA (SR-4)

UMBC

College Bests

SP
  46' 3.5"
DT
  143' 0"
HT
  181' 1"
WT
  60' 2.5"
2026 America East Outdoor Track & Field Championship    May 9-10, 2026
SP 13.54m 44' 5.25" 3rd (F)
DT 43.59m 143' 0" 5th (F)
HT 52.66m 172' 9" 4th (F)
Kehoe Twilight Meet    May 1, 2026
DT 41.01m 134' 6" 6th (F)
HT 53.72m 176' 3" 4th (F)
Penn Relays    Apr 23-25, 2026
SP NM NM
HT 52.79m (+0.0) 173' 2"
Virginia Challenge    Apr 17-18, 2026
SP FOUL NM
HT 51.05m 167' 6" 23rd (F)
JMU Invite    Apr 11, 2026
SP 13.43m 44' 0.75" 2nd (F)
DT 40.59m 133' 2" 2nd (F)
HT 51.81m 170' 0" 1st (F)
2026 George Mason Dalton Ebanks Invitational    Apr 3- 4, 2026
SP 13.38m 43' 10.75" 6th (F)
HT 55.07m 180' 8" 3rd (F)
2026 Dan Stimson Memorial Invitational    Mar 28, 2026
SP 13.67m 44' 10.25" 1st (F)
UCF Black & Gold Challenge    Mar 20-21, 2026
SP FOUL NM
HT 50.02m 164' 1" 13th (F)
2026 America East Indoor Championship    Feb 20-21, 2026
SP 13.45m 44' 1.5" 5th (F)
WT 17.48m 57' 4.25" 4th (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
SP 14.11m 46' 3.5" 7th (F)
WT 17.21m 56' 5.75" 9th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
SP 12.13m 39' 9.75" 13th (F)
WT 16.16m 53' 0.25" 7th (F)
Nittany Lion Challenge    Jan 17, 2026
SP 13.16m 43' 2.25" 11th (F)
WT 18.35m 60' 2.5" 2nd (F)
VCU Rams Indoor Invitational    Jan 9, 2026
SP 13.20m 43' 3.75" 4th (F)
SP 13.20m 43' 3.75" 4th (P)
WT 16.74m 54' 11.25" 3rd (F)
WT 16.74m 54' 11.25" 3rd (P)
Youree Spence Garcia Invitational    Dec 6, 2025
SP 13.63m 44' 8.75" 3rd (F)
WT 17.00m 55' 9.25" 1st (F)
2025 Outdoor IC4A/ECAC T&F Championships    May 16-18, 2025
SP 14.04m 46' 0.75" 3rd (F)
HT 54.17m 177' 9" 2nd (F)
2025 America East Outdoor Track & Field Championship    May 3- 4, 2025
SP 13.68m 44' 10.75" 1st (F)
DT 37.61m 123' 5" 7th (F)
HT 55.20m 181' 1" 3rd (F)
Penn Relays    Apr 24-26, 2025
SP 13.45m (+0.0) 44' 1.5"
Virginia Challenge    Apr 18-19, 2025
SP 13.08m 42' 11" 21st (F)
HT 50.17m 164' 7" 19th (F)
JMU Invitational    Apr 12, 2025
SP 12.69m 41' 7.75" 4th (F)
HT FOUL NM
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
SP 13.62m 44' 8.25" 3rd (F)
DT 31.90m 104' 8" 17th (F)
HT 51.68m 169' 7" 2nd (F)
Maryland Invitational    Mar 28-29, 2025
SP 13.00m 42' 8" 4th (F)
DT 37.49m 123' 0" 4th (F)
HT 49.12m 161' 2" 3rd (F)
UCF Black & Gold Challenge    Mar 21-22, 2025
SP 12.87m 42' 2.75" 13th (F)
HT 49.80m 163' 5" 9th (F)
2025 America East Indoor Championship    Feb 22-23, 2025
SP 13.74m 45' 1" 1st (F)
WT 16.49m 54' 1.25" 7th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
SP FOUL NM
WT 15.84m 51' 11.75" 18th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
SP 11.81m 38' 9" 18th (F)
WT 14.11m 46' 3.5" 18th (F)
Nittany Lion Challenge    Jan 18, 2025
SP 12.15m 39' 10.5" 15th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
SP 12.30m 40' 4.25" 5th (F)
SP 12.30m 40' 4.25" 5th (P)
WT 15.61m 51' 2.75" 4th (F)
WT 15.84m 51' 11.75" 5th (P)
Youree Spence Garcia Meet    Dec 7, 2024
SP 12.90m 42' 4" 2nd (F)
WT 16.14m 52' 11.5" 4th (F)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
SP 13.21m 43' 4.25" 7th (F)
HT 40.67m 133' 5" 14th (F)
2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
SP FOUL NM
HT 46.30m 151' 11" 9th (F)
Virginia Challenge    Apr 19-20, 2024
HT 47.62m 156' 3" 28th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
HT 45.58m 149' 6" 9th (F)
2024 Towson Invitational    Mar 29, 2024
HT 46.04m 151' 0" 5th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
HT 46.29m 151' 10" 8th (F)
2024 Towson Spring Opener    Mar 16, 2024
SP 12.11m 39' 8.75" 4th (F)
HT 45.38m 148' 11" 2nd (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
SP 8.85m 29' 0.5" 20th (F)
WT 15.45m 50' 8.25" 8th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
SP 12.18m 39' 11.5" 24th (F)
WT FOUL NM
Sykes & Sabock Challenge    Feb 3, 2024
SP 11.92m 39' 1.25" 17th (F)
WT 14.80m 48' 6.75" 14th (F)
Ramapo College Opener    Jan 19, 2024
WT 14.52m 47' 7.75" 6th (F)
Nittany Lion Challenge    Jan 13, 2024
SP 12.09m 39' 8" 10th (F)
WT 14.15m 46' 5.25" 13th (F)
Navy Indoor Invitational    Dec 2, 2023
SP 11.70m 38' 4.75" 7th (F)
WT 15.58m 51' 1.5" 7th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
SP FOUL NM
DT 38.27m 125' 7" 17th (F)
2023 America East Outdoor Championships    May 6- 7, 2023
SP 12.66m 41' 6.5" 6th (F)
DT 38.12m 125' 1" 9th (F)
Hopkins Loyola Invitational    Apr 22, 2023
SP 11.76m 38' 7" 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
SP 11.77m 38' 7.5" 26th (F)
DT 38.59m 126' 7" 22nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
SP 12.78m 41' 11.25" 6th (F)
DT 38.10m 125' 0" 10th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
SP 11.13m 36' 6.25" 10th (F)
DT 39.58m 129' 10" 5th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
SP 12.81m 42' 0.5" 8th (F)
Shot Put (Outdoor)
Top↑
44' 5.25"
2026 America East Outdoor Track & Field Championship May 9-10, 2026
NM
NM
Penn Relays Apr 23-25, 2026
NM
Virginia Challenge Apr 17-18, 2026
44' 0.75"
JMU Invite Apr 11, 2026
43' 10.75"
2026 George Mason Dalton Ebanks Invitational Apr 3- 4, 2026
44' 10.25"
2026 Dan Stimson Memorial Invitational Mar 28, 2026
NM
UCF Black & Gold Challenge Mar 20-21, 2026
46' 0.75"
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
44' 10.75"
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
13.45m (+0.0)
44' 1.5"
Penn Relays Apr 24-26, 2025
42' 11"
Virginia Challenge Apr 18-19, 2025
41' 7.75"
JMU Invitational Apr 12, 2025
44' 8.25"
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
42' 8"
Maryland Invitational Mar 28-29, 2025
42' 2.75"
UCF Black & Gold Challenge Mar 21-22, 2025
43' 4.25"
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
NM
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
39' 8.75"
2024 Towson Spring Opener Mar 16, 2024
NM
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
41' 6.5"
2023 America East Outdoor Championships May 6- 7, 2023
38' 7"
Hopkins Loyola Invitational Apr 22, 2023
38' 7.5"
Bison Outdoor Classic Apr 14-16, 2023
41' 11.25"
George Mason Ebanks Invitational Apr 7- 8, 2023
36' 6.25"
2023 Towson Spring Open Mar 31-Apr 1, 2023
42' 0.5"
Weems Baskin Relays 2023 Mar 24-25, 2023
Shot Put (Indoor)
Top↑
44' 1.5"
2026 America East Indoor Championship Feb 20-21, 2026
46' 3.5"
2026 Darius Dixon Memorial Feb 13-14, 2026
39' 9.75"
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
43' 2.25"
Nittany Lion Challenge Jan 17, 2026
43' 3.75"
VCU Rams Indoor Invitational Jan 9, 2026
43' 3.75"
VCU Rams Indoor Invitational Jan 9, 2026
44' 8.75"
Youree Spence Garcia Invitational Dec 6, 2025
45' 1"
2025 America East Indoor Championship Feb 22-23, 2025
NM
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
38' 9"
Dr. Sander Scorcher Jan 24-25, 2025
39' 10.5"
Nittany Lion Challenge Jan 18, 2025
40' 4.25"
VCU RAMS Indoor Invitational Jan 12, 2025
40' 4.25"
VCU RAMS Indoor Invitational Jan 12, 2025
42' 4"
Youree Spence Garcia Meet Dec 7, 2024
29' 0.5"
America East Indoor Track & Field Championships Feb 19-20, 2024
39' 11.5"
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
39' 1.25"
Sykes & Sabock Challenge Feb 3, 2024
39' 8"
Nittany Lion Challenge Jan 13, 2024
38' 4.75"
Navy Indoor Invitational Dec 2, 2023
Discus (Outdoor)
Top↑
143' 0"
2026 America East Outdoor Track & Field Championship May 9-10, 2026
134' 6"
Kehoe Twilight Meet May 1, 2026
133' 2"
JMU Invite Apr 11, 2026
123' 5"
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
104' 8"
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
123' 0"
Maryland Invitational Mar 28-29, 2025
125' 7"
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
125' 1"
2023 America East Outdoor Championships May 6- 7, 2023
126' 7"
Bison Outdoor Classic Apr 14-16, 2023
125' 0"
George Mason Ebanks Invitational Apr 7- 8, 2023
129' 10"
2023 Towson Spring Open Mar 31-Apr 1, 2023
Hammer (Outdoor)
Top↑
172' 9"
2026 America East Outdoor Track & Field Championship May 9-10, 2026
176' 3"
Kehoe Twilight Meet May 1, 2026
52.79m (+0.0)
173' 2"
Penn Relays Apr 23-25, 2026
167' 6"
Virginia Challenge Apr 17-18, 2026
170' 0"
JMU Invite Apr 11, 2026
180' 8"
2026 George Mason Dalton Ebanks Invitational Apr 3- 4, 2026
164' 1"
UCF Black & Gold Challenge Mar 20-21, 2026
177' 9"
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
181' 1"
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
164' 7"
Virginia Challenge Apr 18-19, 2025
NM
JMU Invitational Apr 12, 2025
169' 7"
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
161' 2"
Maryland Invitational Mar 28-29, 2025
163' 5"
UCF Black & Gold Challenge Mar 21-22, 2025
133' 5"
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
151' 11"
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
156' 3"
Virginia Challenge Apr 19-20, 2024
149' 6"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
151' 0"
2024 Towson Invitational Mar 29, 2024
151' 10"
Weems Baskin Invitational 24 Mar 22-23, 2024
148' 11"
2024 Towson Spring Opener Mar 16, 2024
Weight Throw (Indoor)
Top↑
57' 4.25"
2026 America East Indoor Championship Feb 20-21, 2026
56' 5.75"
2026 Darius Dixon Memorial Feb 13-14, 2026
53' 0.25"
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
60' 2.5"
Nittany Lion Challenge Jan 17, 2026
54' 11.25"
VCU Rams Indoor Invitational Jan 9, 2026
54' 11.25"
VCU Rams Indoor Invitational Jan 9, 2026
55' 9.25"
Youree Spence Garcia Invitational Dec 6, 2025
54' 1.25"
2025 America East Indoor Championship Feb 22-23, 2025
51' 11.75"
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
46' 3.5"
Dr. Sander Scorcher Jan 24-25, 2025
51' 2.75"
VCU RAMS Indoor Invitational Jan 12, 2025
51' 11.75"
VCU RAMS Indoor Invitational Jan 12, 2025
52' 11.5"
Youree Spence Garcia Meet Dec 7, 2024
50' 8.25"
America East Indoor Track & Field Championships Feb 19-20, 2024
NM
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
48' 6.75"
Sykes & Sabock Challenge Feb 3, 2024
47' 7.75"
Ramapo College Opener Jan 19, 2024
46' 5.25"
Nittany Lion Challenge Jan 13, 2024
51' 1.5"
Navy Indoor Invitational Dec 2, 2023

2026 Outdoors

Shot Put
2026 America East Outdoor Track & Field Championship May 9-10, 2026
NM
Penn Relays April 23-25, 2026
Virginia Challenge April 17-18, 2026
JMU Invite April 11, 2026
2026 George Mason Dalton Ebanks Invitational April 3- 4, 2026
2026 Dan Stimson Memorial Invitational March 28, 2026
UCF Black & Gold Challenge March 20-21, 2026
Discus
2026 America East Outdoor Track & Field Championship May 9-10, 2026
Kehoe Twilight Meet May 1, 2026
JMU Invite April 11, 2026
Hammer
2026 America East Outdoor Track & Field Championship May 9-10, 2026
Kehoe Twilight Meet May 1, 2026
52.79m (+0.0)
Penn Relays April 23-25, 2026
Virginia Challenge April 17-18, 2026
JMU Invite April 11, 2026
2026 George Mason Dalton Ebanks Invitational April 3- 4, 2026
UCF Black & Gold Challenge March 20-21, 2026

2026 Indoors

2025 Indoors

2025 Outdoors

Shot Put
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
13.45m (+0.0)
Penn Relays April 24-26, 2025
Virginia Challenge April 18-19, 2025
JMU Invitational April 12, 2025
2025 George Mason Dalton Ebanks Invitational April 4- 5, 2025
Maryland Invitational March 28-29, 2025
UCF Black & Gold Challenge March 21-22, 2025
Discus
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
2025 George Mason Dalton Ebanks Invitational April 4- 5, 2025
Maryland Invitational March 28-29, 2025
Hammer
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
Virginia Challenge April 18-19, 2025
JMU Invitational April 12, 2025
2025 George Mason Dalton Ebanks Invitational April 4- 5, 2025
Maryland Invitational March 28-29, 2025
UCF Black & Gold Challenge March 21-22, 2025

2024 Indoors

2024 Outdoors

2023 Indoors

Shot Put
Navy Indoor Invitational December 2, 2023
Weight Throw
Navy Indoor Invitational December 2, 2023

2023 Outdoors

Shot Put (Outdoors)
2026  
2025  
2024  
2023  
(Mar 24-25, 2023)
Discus (Outdoors)
2026  
2025  
2023  
(Mar 31-Apr 1, 2023)
Hammer (Outdoors)
2026  
2025  
2024  
(Apr 19-20, 2024)
Shot Put (Indoors)
2026  
(Feb 13-14, 2026)
2025  
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
Weight Throw (Indoors)
2026  
(Jan 17, 2026)
2025  
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)