College Bests

400 800
6K (XC) 8K (XC)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 1:55.02 31st (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 1:53.68 10th (P)
4x800 7:43.03 8th (F)
Saint Francis University Red Flash Open    Apr 27, 2024
400 50.69 3rd (F)
4x400 3:31.84 1st (F)
Benson/Hodge Memorial Invitational    Apr 19, 2024
800 1:54.19 1st (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:02.09 61st (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
800 1:58.23 14th (F)
4x400 3:28.17 3rd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 1:55.10 14th (F)
DMR 10:22.79 1st (F)
Akron Invitational    Feb 2, 2024
800 1:55.38 3rd (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
4x400 3:29.54 7th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
800 1:55.91 3rd (F)
4x400 3:26.71 6th (F)
Jud Logan Memorial    Jan 13, 2024
800 1:55.71 8th (F)
4x400 3:26.60 5th (F)
Falcon Collegiate Invitational    Oct 13, 2023
8k 29:53.3 92nd
Carnegie Mellon Invitational    Oct 7, 2023
4.97M 30:22.6 56th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 1:57.42 27th (P)
Saint Francis University Red Flash Open    Apr 29, 2023
400 50.60 4th (F)
Benson/Hodge Memorial Invitational    Apr 21-22, 2023
800 2:01.21 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:55.28 66th (F)
4x800 7:44.90 2nd (F)
Carnegie Mellon Last Chance Meet    Apr 13, 2023
800 1:55.39 3rd (F)
Robert Morris Mid Week PR Bonanza    Apr 5, 2023
800 1:58.21 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:58.98 38th (F)
DMR 10:39.25 11th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
800 1:59.98 15th (F)
4x400 3:29.86 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
800 2:00.97 44th (F)
Akron Invitational    Feb 3- 4, 2023
800 1:56.22 4th (F)
4x400 3:29.26 2nd (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 1:56.96 3rd (F)
4x400 DNF
Akron-Dual    Jan 13, 2023
400 50.55 8th (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
800 1:55.49 5th (F)
4x400 3:26.74 9th (F)
400 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
Saint Francis University Red Flash Open Apr 29, 2023
400 Meters (Indoor)
Top↑
Akron-Dual Jan 13, 2023
800 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Benson/Hodge Memorial Invitational Apr 19, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Benson/Hodge Memorial Invitational Apr 21-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Carnegie Mellon Last Chance Meet Apr 13, 2023
Robert Morris Mid Week PR Bonanza Apr 5, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
800 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Akron Invitational Feb 2, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Jud Logan Memorial Jan 13, 2024
Akron Invitational Feb 3- 4, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Doug Raymond National Qualifier Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Jud Logan Memorial Jan 13, 2024
Akron Invitational Feb 3- 4, 2023
DNF
YSU Indoor Track & Field Invitational Jan 20, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 14-16, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
6k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
8k
Top↑
Falcon Collegiate Invitational Oct 13, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023

2024 Outdoors

2024 Indoors

800 Meters
SPIRE Indoor Games 2024 February 10, 2024
Akron Invitational February 2, 2024
YSU Indoor Track & Field Invitational January 19, 2024
Jud Logan Memorial January 13, 2024
4 x 400 Relay
Doug Raymond National Qualifier January 26-27, 2024
YSU Indoor Track & Field Invitational January 19, 2024
Jud Logan Memorial January 13, 2024
Distance Medley Relay
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

2023 Outdoors

400 Meters
Saint Francis University Red Flash Open April 29, 2023
800 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Benson/Hodge Memorial Invitational April 21-22, 2023
Bison Outdoor Classic April 14-16, 2023
Carnegie Mellon Last Chance Meet April 13, 2023
Robert Morris Mid Week PR Bonanza April 5, 2023
2023 Colonial Relays March 30-April 1, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
4 x 400 Relay
Carnegie Mellon Track & Field Invitational March 24-25, 2023
4 x 800 Relay
Bison Outdoor Classic April 14-16, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

400 Meters
Akron-Dual January 13, 2023
800 Meters
Akron Invitational February 3- 4, 2023
YSU Indoor Track & Field Invitational January 20, 2023
4 x 400 Relay
Akron Invitational February 3- 4, 2023
DNF
YSU Indoor Track & Field Invitational January 20, 2023

2022 Indoors

800 Meters
YSU Indoor Track & Field Icebreaker December 2, 2022
4 x 400 Relay
YSU Indoor Track & Field Icebreaker December 2, 2022
400 Meters (Outdoors)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
400 Meters (Indoors)
2023  
(Jan 13, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 3- 4, 2023)
2022  
6k (XC)
2023  
8k (XC)
2023  
4.97 Mile (XC)
2023