College Bests

200 300
400 800
60H 100H
16.82 (0.8)
HJ
  4' 6.75"
LJ
4.94m (0.1)
  16' 2.5"
SP
  28' 1"
JT
  69' 2"
PENT HEP
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
Hep 3558 15th
100H 17.00 (0.9) 14th
HJ 1.35m 4' 5" 15th
SP 8.18m 26' 10" 12th
200 28.09 (-1.4) 9th
LJ 4.67m (1.5) 15' 4" 15th
JT 18.02m 59' 1" 14th
800 2:26.08 1st
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
Hep 3340 3rd
100H 16.82 (0.8) 2nd
HJ 1.32m 4' 4" 5th
SP 8.17m 26' 9.75" 3rd
200 27.81 (2.6) 2nd
LJ 4.80m (2.1) 15' 9" 3rd
JT FOUL NM
800 2:26.94 1st
Rochester Spring Twilight    Apr 26, 2024
4x400 3:56.78 1st (F)
LJ 4.94m (0.1) 16' 2.5" 16th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
Hep 3528 4th
100H 16.92 (1.8) 4th
HJ 1.30m 4' 3.25" 10th
SP 8.08m 26' 6.25" 6th
200 28.29 (-0.6) 5th
LJ 4.73m (+0.0) 15' 6.25" 5th
JT 21.08m 69' 2" 7th
800 2:29.10 3rd
University of Rochester Alumni Invitational    Apr 7, 2024
100H 17.12 (2.5) 9th (F)
4x100 50.11 1st (F)
HJ 1.33m 4' 4.25" 7th (F)
LJ 4.77m (-0.8) 15' 7.75" 13th (F)
2024 Towson Invitational    Mar 29, 2024
200 27.49 (6.2) 37th (F)
100H 17.03 (1.7) 11th (P)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Pent 2781 12th
60H 10.07 12th
HJ 1.33m 4' 4.25" 12th
SP 7.60m 24' 11.25" 12th
LJ 4.91m 16' 1.5" 9th
800 2:26.75 2nd
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
4x400 4:03.92 2nd (F)
Pent 2738 4th
60H 10.21 4th
HJ 1.29m 4' 2.75" 7th
SP 8.54m 28' 0.25" 3rd
LJ 4.76m 15' 7.5" 2nd
800 2:26.55 1st
Nazareth Conference Tune-Up    Feb 16, 2024
LJ 4.48m 14' 8.5" 29th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
200 27.17 171st (F)
4x400 4:08.18 37th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Pent 2774 8th
60H 10.18 8th
HJ 1.37m 4' 6" 9th
SP 8.56m 28' 1" 5th
LJ 4.63m 15' 2.25" 9th
800 2:28.12 4th
Conference Challenge Cup    Jan 27, 2024
60H 10.82 27th (P)
SP 8.22m 26' 11.75" 48th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
200 28.05 23rd (F)
60H 10.28 14th (P)
HJ 1.39m 4' 6.75" 12th (F)
LJ 4.88m 16' 0.25" 13th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
60H 10.51 18th (P)
4x400 3:58.27 1st (F)
LJ 4.80m 15' 9" 22nd (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
Hep 3034 9th
100H 18.47 (1.0) 11th
HJ 1.27m 4' 2" 11th
SP 7.59m 24' 11" 10th
200 28.99 (1.3) 8th
LJ 4.24m (-1.4) 13' 11" 9th
JT 18.34m 60' 2" 9th
800 2:32.35 3rd
St. John Fisher Cardinal Classic    Apr 29, 2023
200 29.61 (3.4) 42nd (F)
LJ 4.40m (1.1) 14' 5.25" 39th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
200 29.55 (0.4) 26th (F)
LJ FOUL NM
Brockport Multi & Invitational    Apr 14-15, 2023
Hep 2805 7th
800 2:40.28 3rd
JT 15.37m 50' 5" 8th
LJ 4.06m (1.0) 13' 4" 6th
200 28.84 (2.0) 3rd
SP 7.45m 24' 5.5" 7th
HJ 1.26m 4' 1.5" 8th
100H 18.78 (0.8) 8th
RIT Invitational    Apr 8, 2023
200 29.17 (0.9) 20th (F)
100H 20.90 (-1.8) 10th (F)
LJ 4.53m (-0.9) 14' 10.5" 14th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
200 29.27 (-1.8) 38th (F)
LJ FOUL NM
JT 11.00m 36' 1" 36th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Pent 2356 8th
60H 10.91 11th
HJ 1.27m 4' 2" 11th
SP 7.72m 25' 4" 6th
LJ 4.52m 14' 10" 6th
800 2:36.64 2nd
Nazareth Conference Tune-Up    Feb 17, 2023
200 29.30 29th (F)
60H 11.20 17th (P)
LJ 4.65m 15' 3.25" 19th (F)
Fastrack National Invitational    Feb 10, 2023
400 1:08.26 77th (F)
Brockport Multi    Feb 3- 4, 2023
Pent 2325 11th
60H 10.91 12th
HJ 1.26m 4' 1.5" 12th
SP 6.78m 22' 3" 15th
LJ 4.76m 15' 7.5" 6th
800 2:38.58 5th
Nazareth Alumni Invite    Dec 9, 2022
300 45.64 15th (F)
4x400 4:22.81 7th (F)
LJ 4.62m 15' 2" 19th (F)
200 Meters (Outdoor)
Top↑
28.09 (-1.4)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
27.81 (2.6)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
28.29 (-0.6)
Brockport Multi & Invitational Apr 14-15, 2024
27.49 (6.2)
2024 Towson Invitational Mar 29, 2024
28.99 (1.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
29.61 (3.4)
St. John Fisher Cardinal Classic Apr 29, 2023
29.55 (0.4)
University of Rochester Alumni Invitational Apr 22, 2023
28.84 (2.0)
Brockport Multi & Invitational Apr 14-15, 2023
29.17 (0.9)
RIT Invitational Apr 8, 2023
29.27 (-1.8)
Geneseo Early Season Invitational Apr 2- 3, 2023
200 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
300 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
400 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Conference Tune-Up Feb 17, 2023
100 Hurdles (Outdoor)
Top↑
17.00 (0.9)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
16.82 (0.8)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
16.92 (1.8)
Brockport Multi & Invitational Apr 14-15, 2024
18.47 (1.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
100 Hurdles (Outdoor)
Top↑
17.12 (2.5)
University of Rochester Alumni Invitational Apr 7, 2024
17.03 (1.7)
2024 Towson Invitational Mar 29, 2024
18.78 (0.8)
Brockport Multi & Invitational Apr 14-15, 2023
20.90 (-1.8)
RIT Invitational Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Rochester Spring Twilight Apr 26, 2024
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Invite Dec 9, 2022
High Jump (Outdoor)
Top↑
4' 5"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4' 4"
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
4' 3.25"
Brockport Multi & Invitational Apr 14-15, 2024
4' 4.25"
University of Rochester Alumni Invitational Apr 7, 2024
4' 2"
Liberty League Outdoor Track Championships May 5- 6, 2023
4' 1.5"
Brockport Multi & Invitational Apr 14-15, 2023
High Jump (Indoor)
Top↑
4' 4.25"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
4' 2.75"
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
4' 6"
Brockport Invitational & Multi Feb 2- 3, 2024
4' 6.75"
Golden Eagle Winter Welcome Back Jan 20, 2024
4' 2"
Liberty League Indoor Track Championships Feb 24-25, 2023
4' 1.5"
Brockport Multi Feb 3- 4, 2023
Long Jump (Outdoor)
Top↑
4.67m (1.5)
15' 4"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4.80m (2.1)
15' 9"
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
4.94m (0.1)
16' 2.5"
Rochester Spring Twilight Apr 26, 2024
4.73m (+0.0)
15' 6.25"
Brockport Multi & Invitational Apr 14-15, 2024
4.77m (-0.8)
15' 7.75"
University of Rochester Alumni Invitational Apr 7, 2024
4.24m (-1.4)
13' 11"
Liberty League Outdoor Track Championships May 5- 6, 2023
4.40m (1.1)
14' 5.25"
St. John Fisher Cardinal Classic Apr 29, 2023
NM
University of Rochester Alumni Invitational Apr 22, 2023
4.06m (1.0)
13' 4"
Brockport Multi & Invitational Apr 14-15, 2023
4.53m (-0.9)
14' 10.5"
RIT Invitational Apr 8, 2023
NM
Geneseo Early Season Invitational Apr 2- 3, 2023
Long Jump (Indoor)
Top↑
16' 1.5"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
15' 7.5"
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
14' 8.5"
Nazareth Conference Tune-Up Feb 16, 2024
15' 2.25"
Brockport Invitational & Multi Feb 2- 3, 2024
16' 0.25"
Golden Eagle Winter Welcome Back Jan 20, 2024
15' 9"
Nazareth Alumni Opener Invitational Dec 8, 2023
14' 10"
Liberty League Indoor Track Championships Feb 24-25, 2023
15' 3.25"
Nazareth Conference Tune-Up Feb 17, 2023
15' 7.5"
Brockport Multi Feb 3- 4, 2023
15' 2"
Nazareth Alumni Invite Dec 9, 2022
Shot Put (Outdoor)
Top↑
26' 10"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
26' 9.75"
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
26' 6.25"
Brockport Multi & Invitational Apr 14-15, 2024
24' 11"
Liberty League Outdoor Track Championships May 5- 6, 2023
24' 5.5"
Brockport Multi & Invitational Apr 14-15, 2023
Shot Put (Indoor)
Top↑
24' 11.25"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
28' 0.25"
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
28' 1"
Brockport Invitational & Multi Feb 2- 3, 2024
26' 11.75"
Conference Challenge Cup Jan 27, 2024
25' 4"
Liberty League Indoor Track Championships Feb 24-25, 2023
22' 3"
Brockport Multi Feb 3- 4, 2023
Javelin (Outdoor)
Top↑
59' 1"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NM
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
69' 2"
Brockport Multi & Invitational Apr 14-15, 2024
60' 2"
Liberty League Outdoor Track Championships May 5- 6, 2023
50' 5"
Brockport Multi & Invitational Apr 14-15, 2023
36' 1"
Geneseo Early Season Invitational Apr 2- 3, 2023
Pentathlon (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Heptathlon (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023

2024 Outdoors

200 Meters
28.09 (-1.4)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
27.81 (2.6)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
28.29 (-0.6)
Brockport Multi & Invitational April 14-15, 2024
27.49 (6.2)
2024 Towson Invitational March 29, 2024
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational April 14-15, 2024
100 Hurdles
17.00 (0.9)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
16.82 (0.8)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
16.92 (1.8)
Brockport Multi & Invitational April 14-15, 2024
100 Hurdles
17.12 (2.5)
University of Rochester Alumni Invitational April 7, 2024
17.03 (1.7)
2024 Towson Invitational March 29, 2024
4 x 100 Relay
University of Rochester Alumni Invitational April 7, 2024
4 x 400 Relay
Rochester Spring Twilight April 26, 2024
High Jump
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Long Jump
4.67m (1.5)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4.80m (2.1)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
4.94m (0.1)
Rochester Spring Twilight April 26, 2024
4.73m (+0.0)
Brockport Multi & Invitational April 14-15, 2024
4.77m (-0.8)
University of Rochester Alumni Invitational April 7, 2024
Shot Put
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational April 14-15, 2024
Javelin
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational April 14-15, 2024
Heptathlon
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Golden Eagle Winter Welcome Back January 20, 2024
800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
60 Hurdles
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
60 Hurdles
Conference Challenge Cup January 27, 2024
Golden Eagle Winter Welcome Back January 20, 2024
4 x 400 Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
High Jump
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Long Jump
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Shot Put
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
Conference Challenge Cup January 27, 2024
Pentathlon
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

200 Meters
Nazareth Conference Tune-Up February 17, 2023
400 Meters
Fastrack National Invitational February 10, 2023
800 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Nazareth Alumni Opener Invitational December 8, 2023
Nazareth Conference Tune-Up February 17, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
High Jump
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Nazareth Alumni Opener Invitational December 8, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Shot Put
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Pentathlon
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 Outdoors

200 Meters
28.99 (1.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
29.61 (3.4)
St. John Fisher Cardinal Classic April 29, 2023
29.55 (0.4)
University of Rochester Alumni Invitational April 22, 2023
28.84 (2.0)
Brockport Multi & Invitational April 14-15, 2023
29.17 (0.9)
RIT Invitational April 8, 2023
29.27 (-1.8)
Geneseo Early Season Invitational April 2- 3, 2023
800 Meters
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
100 Hurdles
18.47 (1.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
100 Hurdles
18.78 (0.8)
Brockport Multi & Invitational April 14-15, 2023
20.90 (-1.8)
RIT Invitational April 8, 2023
High Jump
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Long Jump
4.24m (-1.4)
Liberty League Outdoor Track Championships May 5- 6, 2023
4.40m (1.1)
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
4.06m (1.0)
Brockport Multi & Invitational April 14-15, 2023
4.53m (-0.9)
RIT Invitational April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Shot Put
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Javelin
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Heptathlon
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023

2022 Indoors

300 Meters
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
Long Jump
Nazareth Alumni Invite December 9, 2022
200 Meters (Outdoors)
2024  
28.09 (-1.4)
2023  
28.99 (1.3)
800 Meters (Outdoors)
2024  
2023  
100 Hurdles (Outdoors)
2024  
16.82 (0.8)
2023  
18.47 (1.0)
100 Hurdles (Outdoors)
2024  
17.03 (1.7)
(Mar 29, 2024)
2023  
18.78 (0.8)
(Apr 14-15, 2023)
High Jump (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
4.94m (0.1)
(Apr 26, 2024)
2023  
4.53m (-0.9)
(Apr 8, 2023)
Shot Put (Outdoors)
2024  
2023  
Javelin (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
Heptathlon (Outdoors)
2024  
2023  
200 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
300 Meters (Indoors)
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2023  
(Feb 10, 2023)
800 Meters (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
High Jump (Indoors)
2024  
2023  
Long Jump (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
Shot Put (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
Pentathlon (Indoors)
2024  
2023