* previously at Tulsa

College Bests

1500 MILE
3000 5000
2000S 3000S
6K (XC)  

2026 CAA Cross Country Championship    Oct 30, 2026
6k 21:28.9 16th
Joe Handelman ’52 Fall Classic    Oct 16, 2026
6k 22:19.4 55th
2026 Richmond Invitational    Oct 2, 2026
6k 23:11.5 49th
2026 CAA Outdoor Track & Field Championship    May 15-16, 2026
3000S 10:35.74 1st (F)
Duke Twilight    May 3, 2026
3000S 10:44.68 15th (F)
Wake Forest Invitational    Apr 16-17, 2026
3000S 10:51.52 11th (F)
Duke Invitational    Apr 10-11, 2026
1500 4:44.27 87th (F)
Raleigh Relays    Mar 26-28, 2026
3000S DNF
Phoenix Invitational 2026    Mar 13, 2026
1500 DNF
2000S 7:19.30 1st (F)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
DMR 11:48.06 3rd (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
Mile 5:08.35 18th (F)
3000 10:06.79 15th (F)
Doc Hale Invitational    Feb 6- 7, 2026
Mile 5:09.41 20th (F)
2026 Liberty Open    Jan 23-24, 2026
3000 10:22.84 14th (F)
Duke Twilight    May 4, 2025
5000 16:48.24 22nd (F)
↓Competing for Tulsa ↓
The American Outdoor Track & Field Championships    May 10-12, 2024
5000 DNF
3000S 10:35.34 2nd (F)
114th Drake Relays    Apr 24-27, 2024
3000S 10:29.02 5th (F)
John McDonnell Invitational    Apr 18-19, 2024
3000 10:09.03 6th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
3000S 10:31.19 7th (F)
Arkansas Spring Invitational    Apr 6, 2024
1500 4:38.73 1st (F)
UTA invitational    Mar 7- 8, 2024
1500 4:46.28 5th (F)
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
3000 10:07.48 36th (F)
5000 16:40.86 8th (F)
Badger's Windy City Invite    Feb 9-10, 2024
3000 9:38.75 16th (F)
Cyclone Open    Jan 19, 2024
Mile 4:51.28 6th (F)
3000 9:55.18 8th (F)
Arkansas Invitational    Jan 12, 2024
Mile 4:53.18 11th (F)
Crimson & Gold Invitational    Dec 9, 2023
3000 9:49.70 4th (F)
The American Outdoor Track & Field Championships    May 12-14, 2023
5000 18:33.08 29th (F)
3000S 10:32.47 3rd (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
3000S 11:03.60 2nd (F)
Wichita State Shocker Spring Invitational    Mar 24-25, 2023
3000S 11:13.10 2nd (F)
The American Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:06.13 23rd (F)
5000 17:27.72 16th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
3000 9:53.40 18th (F)
Larry Wieczorek Invitational    Jan 20-21, 2023
Mile 5:04.21 25th (F)
Arkansas Invitational    Jan 13, 2023
3000 10:05.44 11th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 10:31.16 16th (F)
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 10-11, 2026
DNF
Phoenix Invitational 2026 Mar 13, 2026
* for Tulsa
Arkansas Spring Invitational Apr 6, 2024
* for Tulsa
UTA invitational Mar 7- 8, 2024
Mile (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
Doc Hale Invitational Feb 6- 7, 2026
* for Tulsa
Cyclone Open Jan 19, 2024
* for Tulsa
Arkansas Invitational Jan 12, 2024
* for Tulsa
Larry Wieczorek Invitational Jan 20-21, 2023
3000 Meters (Outdoor)
Top↑
* for Tulsa
John McDonnell Invitational Apr 18-19, 2024
3000 Meters (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
2026 Liberty Open Jan 23-24, 2026
* for Tulsa
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
* for Tulsa
Badger's Windy City Invite Feb 9-10, 2024
* for Tulsa
Cyclone Open Jan 19, 2024
* for Tulsa
Crimson & Gold Invitational Dec 9, 2023
* for Tulsa
The American Indoor Track & Field Championships Feb 24-25, 2023
* for Tulsa
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
* for Tulsa
Arkansas Invitational Jan 13, 2023
* for Tulsa
Crimson & Gold Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
Duke Twilight May 4, 2025
DNF
* for Tulsa
The American Outdoor Track & Field Championships May 10-12, 2024
* for Tulsa
The American Outdoor Track & Field Championships May 12-14, 2023
5000 Meters (Indoor)
Top↑
* for Tulsa
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
* for Tulsa
The American Indoor Track & Field Championships Feb 24-25, 2023
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2026 Mar 13, 2026
3000 Steeplechase (Outdoor)
Top↑
2026 CAA Outdoor Track & Field Championship May 15-16, 2026
Duke Twilight May 3, 2026
Wake Forest Invitational Apr 16-17, 2026
DNF
Raleigh Relays Mar 26-28, 2026
* for Tulsa
The American Outdoor Track & Field Championships May 10-12, 2024
* for Tulsa
114th Drake Relays Apr 24-27, 2024
* for Tulsa
2024 Bryan Clay Invitational Apr 11-13, 2024
* for Tulsa
The American Outdoor Track & Field Championships May 12-14, 2023
* for Tulsa
Wichita State KT Woodman Classic Apr 7- 8, 2023
* for Tulsa
Wichita State Shocker Spring Invitational Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
6k
Top↑
2026 CAA Cross Country Championship Oct 30, 2026
Joe Handelman ’52 Fall Classic Oct 16, 2026
2026 Richmond Invitational Oct 2, 2026

2026 XC

2026 Outdoors

1500 Meters
Duke Invitational April 10-11, 2026
DNF
Phoenix Invitational 2026 March 13, 2026
2000 Steeplechase
Phoenix Invitational 2026 March 13, 2026
3000 Steeplechase
2026 CAA Outdoor Track & Field Championship May 15-16, 2026
Duke Twilight May 3, 2026
Wake Forest Invitational April 16-17, 2026
DNF
Raleigh Relays March 26-28, 2026

2026 Indoors

Mile
2026 Darius Dixon Memorial February 13-14, 2026
Doc Hale Invitational February 6- 7, 2026
3000 Meters
2026 Darius Dixon Memorial February 13-14, 2026
2026 Liberty Open January 23-24, 2026
Distance Medley Relay
2026 CAA Indoor Track & Field Championship February 22-23, 2026

2025 Outdoors

5000 Meters
Duke Twilight May 4, 2025
↓Competing for Tulsa ↓

2024 Outdoors

1500 Meters
Arkansas Spring Invitational April 6, 2024
UTA invitational March 7- 8, 2024
3000 Meters
John McDonnell Invitational April 18-19, 2024
5000 Meters
DNF
The American Outdoor Track & Field Championships May 10-12, 2024
3000 Steeplechase
The American Outdoor Track & Field Championships May 10-12, 2024
114th Drake Relays April 24-27, 2024
2024 Bryan Clay Invitational April 11-13, 2024

2024 Indoors

Mile
Cyclone Open January 19, 2024
Arkansas Invitational January 12, 2024
3000 Meters
The American Indoor Track & Field Chamiponship February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
Cyclone Open January 19, 2024
5000 Meters
The American Indoor Track & Field Chamiponship February 23-24, 2024

2023 Indoors

2023 Outdoors

2022 Indoors

3000 Meters
Crimson & Gold Invitational December 10, 2022
6k (XC)
2026  
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2024  
* for Tulsa
(Apr 6, 2024)
3000 Meters (Outdoors)
2024  
* for Tulsa
(Apr 18-19, 2024)
5000 Meters (Outdoors)
2025  
(May 4, 2025)
2023  
* for Tulsa
2000 Steeplechase (Outdoors)
2026  
(Mar 13, 2026)
3000 Steeplechase (Outdoors)
2026  
2024  
* for Tulsa
(Apr 24-27, 2024)
2023  
* for Tulsa
Mile (Indoors)
2026  
(Feb 13-14, 2026)
2024  
* for Tulsa
(Jan 19, 2024)
2023  
* for Tulsa
(Jan 20-21, 2023)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2024  
* for Tulsa
(Feb 9-10, 2024)
2023  
* for Tulsa
(Dec 9, 2023)
2022  
* for Tulsa
(Dec 10, 2022)
5000 Meters (Indoors)
2024  
* for Tulsa
2023  
* for Tulsa