College Bests

SP
  36' 10.5"
DT
  121' 9"
HT
  132' 6"
WT
  45' 11.25"
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
SP 11.23m 36' 10.25" 8th (F)
DT 31.85m 104' 6" 14th (F)
HT 37.93m 124' 5" 10th (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
SP 10.02m 32' 10.5" 6th (F)
HT 36.71m 120' 5" 5th (F)
James Madison University Invitational    Apr 13, 2024
SP 10.10m 33' 1.75" 21st (F)
DT 32.42m 106' 4" 19th (F)
HT 33.33m 109' 4" 16th (F)
2024 Colonial Relays    Apr 4- 6, 2024
DT 37.12m 121' 9" 2nd (F)
HT 34.33m 112' 7" 15th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
SP 10.78m 35' 4.5" 3rd (F)
DT 29.36m 96' 4" 7th (F)
HT 40.39m 132' 6" 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
SP 10.80m 35' 5.25" 14th (F)
DT 30.16m 98' 11" 20th (F)
HT 37.72m 123' 9" 13th (F)
Betty S. Rogers Spring Break Invitational    Mar 15-16, 2024
SP 10.29m 33' 9.25" 1st (F)
DT 27.80m 91' 2" 2nd (F)
HT 34.89m 114' 6" 1st (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
SP 9.27m 30' 5" 21st (F)
WT 13.46m 44' 2" 11th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
SP 10.46m 34' 4" 10th (F)
WT 11.31m 37' 1.25" 13th (F)
Richard Drake Invitational    Feb 4, 2024
SP 11.24m 36' 10.5" 4th (F)
WT 13.41m 44' 0" 3rd (F)
Oceanfront Invitational    Jan 19-20, 2024
SP 8.28m 27' 2" 12th (F)
WT 12.44m 40' 9.75" 3rd (F)
Marlin Invitational    Jan 19, 2024
SP 8.64m 28' 4.25" 6th (F)
WT 13.64m 44' 9" 1st (F)
The Burg Open    Jan 12, 2024
SP 8.86m 29' 1" 20th (F)
WT 13.21m 43' 4.25" 8th (F)
CNU Holiday Open    Dec 2, 2023
SP 10.25m 33' 7.5" 5th (F)
WT 14.00m 45' 11.25" 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
SP 10.87m 35' 8" 8th (F)
HT 30.28m 99' 4" 20th (F)
JMU Invitational    Apr 15, 2023
SP 10.51m 34' 5.75" 13th (F)
DT 23.37m 76' 8" 12th (F)
HT 30.98m 101' 8" 16th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
SP 9.80m 32' 2" 5th (F)
DT 25.50m 83' 8" 9th (F)
HT 31.12m 102' 1" 6th (F)
Battleground Relays    Apr 1, 2023
SP 10.60m 34' 9.5" 5th (F)
DT 19.68m 64' 7" 18th (F)
HT 32.68m 107' 3" 12th (F)
Blue & Silver Challenge    Mar 25, 2023
SP 9.79m 32' 1.5" 4th (F)
DT 21.65m 71' 0" 4th (F)
HT 32.70m 107' 3" 2nd (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
SP 10.54m 34' 7" 5th (F)
DT 16.76m 55' 0" 22nd (F)
HT 31.80m 104' 4" 5th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
SP 10.42m 34' 2.25" 12th (F)
WT 12.57m 41' 3" 7th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
SP 9.37m 30' 9" 18th (F)
WT 11.76m 38' 7" 27th (F)
Richard Drake Invitational    Feb 5, 2023
SP 8.88m 29' 1.75" 9th (F)
WT 11.44m 37' 6.5" 4th (F)
Vince Brown Invitational    Jan 29, 2023
SP 7.42m 24' 4.25" 20th (F)
WT 10.75m 35' 3.25" 4th (F)
Blue Marlin Invitational    Jan 21, 2023
SP 7.95m 26' 1" 19th (F)
WT 9.38m 30' 9.25" 10th (F)
Marlin Invitational    Jan 20, 2023
SP 9.71m 31' 10.25" 8th (F)
WT 9.60m 31' 6" 3rd (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
SP 9.43m 30' 11.25" 19th (P)
WT 9.75m 32' 0" 13th (P)
CNU Holiday Open    Dec 3, 2022
SP 9.89m 32' 5.5" 4th (F)
WT 11.07m 36' 4" 2nd (F)
Shot Put (Outdoor)
Top↑
36' 10.25"
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
32' 10.5"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
33' 1.75"
James Madison University Invitational Apr 13, 2024
35' 4.5"
CNU Blue & Silver Challenge Mar 30, 2024
35' 5.25"
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
33' 9.25"
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
35' 8"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
34' 5.75"
JMU Invitational Apr 15, 2023
32' 2"
New Captains Classic & Combined Events Apr 7- 8, 2023
34' 9.5"
Battleground Relays Apr 1, 2023
32' 1.5"
Blue & Silver Challenge Mar 25, 2023
34' 7"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Shot Put (Indoor)
Top↑
30' 5"
ODAC Indoor Track & Field Championship Feb 24-25, 2024
34' 4"
DIII Pre-Nationals Invitational Feb 9-10, 2024
36' 10.5"
Richard Drake Invitational Feb 4, 2024
27' 2"
Oceanfront Invitational Jan 19-20, 2024
28' 4.25"
Marlin Invitational Jan 19, 2024
29' 1"
The Burg Open Jan 12, 2024
33' 7.5"
CNU Holiday Open Dec 2, 2023
34' 2.25"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
30' 9"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
29' 1.75"
Richard Drake Invitational Feb 5, 2023
24' 4.25"
Vince Brown Invitational Jan 29, 2023
26' 1"
Blue Marlin Invitational Jan 21, 2023
31' 10.25"
Marlin Invitational Jan 20, 2023
30' 11.25"
VCU RAMS Indoor Invitational Jan 8, 2023
32' 5.5"
CNU Holiday Open Dec 3, 2022
Discus (Outdoor)
Top↑
104' 6"
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
106' 4"
James Madison University Invitational Apr 13, 2024
121' 9"
2024 Colonial Relays Apr 4- 6, 2024
96' 4"
CNU Blue & Silver Challenge Mar 30, 2024
98' 11"
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
91' 2"
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
76' 8"
JMU Invitational Apr 15, 2023
83' 8"
New Captains Classic & Combined Events Apr 7- 8, 2023
64' 7"
Battleground Relays Apr 1, 2023
71' 0"
Blue & Silver Challenge Mar 25, 2023
55' 0"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Hammer (Outdoor)
Top↑
124' 5"
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
120' 5"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
109' 4"
James Madison University Invitational Apr 13, 2024
112' 7"
2024 Colonial Relays Apr 4- 6, 2024
132' 6"
CNU Blue & Silver Challenge Mar 30, 2024
123' 9"
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
114' 6"
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
99' 4"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
101' 8"
JMU Invitational Apr 15, 2023
102' 1"
New Captains Classic & Combined Events Apr 7- 8, 2023
107' 3"
Battleground Relays Apr 1, 2023
107' 3"
Blue & Silver Challenge Mar 25, 2023
104' 4"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Weight Throw (Indoor)
Top↑
44' 2"
ODAC Indoor Track & Field Championship Feb 24-25, 2024
37' 1.25"
DIII Pre-Nationals Invitational Feb 9-10, 2024
44' 0"
Richard Drake Invitational Feb 4, 2024
40' 9.75"
Oceanfront Invitational Jan 19-20, 2024
44' 9"
Marlin Invitational Jan 19, 2024
43' 4.25"
The Burg Open Jan 12, 2024
45' 11.25"
CNU Holiday Open Dec 2, 2023
41' 3"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
38' 7"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
37' 6.5"
Richard Drake Invitational Feb 5, 2023
35' 3.25"
Vince Brown Invitational Jan 29, 2023
30' 9.25"
Blue Marlin Invitational Jan 21, 2023
31' 6"
Marlin Invitational Jan 20, 2023
32' 0"
VCU RAMS Indoor Invitational Jan 8, 2023
36' 4"
CNU Holiday Open Dec 3, 2022

2024 Outdoors

Shot Put
ODAC Outdoor Track & Field Championships April 26-27, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
James Madison University Invitational April 13, 2024
CNU Blue & Silver Challenge March 30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
Betty S. Rogers Spring Break Invitational March 15-16, 2024
Discus
ODAC Outdoor Track & Field Championships April 26-27, 2024
James Madison University Invitational April 13, 2024
2024 Colonial Relays April 4- 6, 2024
CNU Blue & Silver Challenge March 30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
Betty S. Rogers Spring Break Invitational March 15-16, 2024
Hammer
ODAC Outdoor Track & Field Championships April 26-27, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
James Madison University Invitational April 13, 2024
2024 Colonial Relays April 4- 6, 2024
CNU Blue & Silver Challenge March 30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
Betty S. Rogers Spring Break Invitational March 15-16, 2024

2024 Indoors

Shot Put
ODAC Indoor Track & Field Championship February 24-25, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Richard Drake Invitational February 4, 2024
Oceanfront Invitational January 19-20, 2024
Marlin Invitational January 19, 2024
The Burg Open January 12, 2024
Weight Throw
ODAC Indoor Track & Field Championship February 24-25, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Richard Drake Invitational February 4, 2024
Oceanfront Invitational January 19-20, 2024
Marlin Invitational January 19, 2024
The Burg Open January 12, 2024

2023 Indoors

Shot Put
CNU Holiday Open December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Vince Brown Invitational January 29, 2023
Blue Marlin Invitational January 21, 2023
Marlin Invitational January 20, 2023
VCU RAMS Indoor Invitational January 8, 2023
Weight Throw
CNU Holiday Open December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Vince Brown Invitational January 29, 2023
Blue Marlin Invitational January 21, 2023
Marlin Invitational January 20, 2023
VCU RAMS Indoor Invitational January 8, 2023

2023 Outdoors

Shot Put
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Battleground Relays April 1, 2023
Blue & Silver Challenge March 25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
Discus
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Battleground Relays April 1, 2023
Blue & Silver Challenge March 25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
Hammer
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Battleground Relays April 1, 2023
Blue & Silver Challenge March 25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023

2022 Indoors

Shot Put
CNU Holiday Open December 3, 2022
Weight Throw
CNU Holiday Open December 3, 2022
Shot Put (Outdoors)
2024  
2023  
Discus (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
Hammer (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Mar 25, 2023)
Shot Put (Indoors)
2024  
(Feb 4, 2024)
2023  
2022  
(Dec 3, 2022)
Weight Throw (Indoors)
2024  
(Jan 19, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)