College Bests

800 1500
MILE 3000
5000 10,000
Little 3 Championships    Mar 22-23, 2024
1500 4:28.93 7th (F)
5000 15:47.14 1st (F)
4x800 9:16.90 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:50.99 13th (F)
5000 15:30.21 12th (F)
Plex Shootout    Feb 3, 2024
3000 DNS
NYU DIII Invitational    Feb 2, 2024
3000 8:43.95 6th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:36.99 22nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 8:53.22 3rd (F)
5000 15:15.52 3rd (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
5000 15:42.32 17th (F)
10,000 31:58.91 8th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
800 2:07.07 27th (F)
1500 4:16.85 11th (F)
3000 8:59.28 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 31:30.93 12th (F)
York College Twilight Meet    Apr 5, 2023
1500 4:10.80 12th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 15:23.72 2nd (F)
4x400 3:42.33 12th (F)
Little 3 Championships    Mar 25, 2023
1500 4:20.62 6th (F)
5000 15:25.22 1st (F)
4x800 8:32.37 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 8:58.09 18th (F)
5000 15:36.79 14th (F)
Blue & White Invite @ F&M    Feb 10, 2023
3000 8:58.19 1st (F)
4x400 3:49.33 12th (F)
NYU DIII Invitational    Feb 3, 2023
3000 8:45.74 11th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
3000 8:53.85 5th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
5000 15:26.70 3rd (F)
DMR 11:14.14 6th (F)
Bow Tie Invitational    Dec 9, 2022
5000 15:59.34 10th (F)
800 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
1500 Meters (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
Shippensburg University College Mid-Week Meet Apr 19, 2023
York College Twilight Meet Apr 5, 2023
Little 3 Championships Mar 25, 2023
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
DNS
Plex Shootout Feb 3, 2024
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Little 3 Championships Mar 25, 2023
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
10,000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
4 x 800 Relay (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
Little 3 Championships Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023

2024 Outdoors

1500 Meters
Little 3 Championships March 22-23, 2024
5000 Meters
Little 3 Championships March 22-23, 2024
4 x 800 Relay
Little 3 Championships March 22-23, 2024

2024 Indoors

2023 Outdoors

800 Meters
Shippensburg University College Mid-Week Meet April 19, 2023
1500 Meters
Shippensburg University College Mid-Week Meet April 19, 2023
York College Twilight Meet April 5, 2023
Little 3 Championships March 25, 2023
3000 Meters
Shippensburg University College Mid-Week Meet April 19, 2023
5000 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Muhlenberg Outdoor Invitational April 1, 2023
Little 3 Championships March 25, 2023
10,000 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic April 14-16, 2023
4 x 400 Relay
Muhlenberg Outdoor Invitational April 1, 2023
4 x 800 Relay
Little 3 Championships March 25, 2023

2023 Indoors

3000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
5000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Blue & White Invite @ F&M February 10, 2023
Distance Medley Relay
2023 Moravian Indoor Meet January 21, 2023

2022 Indoors

5000 Meters
Bow Tie Invitational December 9, 2022
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 5, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 3, 2023)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 9, 2022)