ASPEN FREDRICK (SO-2)

ST. NORBERT

College Bests

100
14.23 (1.2)
200
29.81 (1.1)
400 400H
JT
  66' 0"
 

St. Norbert Invitational    Apr 27, 2024
200 29.81 (1.1) 26th (F)
400H NT
SNC Mid-Week Meet    Apr 25, 2024
400H NT
JT 20.12m 66' 0" 11th (F)
Viking Twilight    Apr 19, 2024
400H 1:28.01 7th (F)
4x400 DNF
Beloit Relays    Apr 13, 2024
400 1:11.74 18th (F)
St. Norbert Twilight    Mar 28, 2024
100 14.80 (-0.3) 7th (F)
400H 1:33.33 6th (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
400H 1:21.25 11th (P)
St. Norbert Invitational    Apr 29, 2023
100 14.73 (-0.2) 13th (F)
200 29.81 (-0.7) 15th (F)
Beloit Relays    Apr 15, 2023
100 14.23 (1.2) 29th (F)
200 30.67 (-4.8) 30th (F)
St. Norbert Twilight    Apr 6, 2023
100 14.41 (1.9) 9th (F)
200 30.13 (-0.2) 14th (F)
Wisconsin Private College Championships    Apr 2, 2023
100 14.59 (1.9) 31st (P)
100 Meters (Outdoor)
Top↑
14.80 (-0.3)
St. Norbert Twilight Mar 28, 2024
14.73 (-0.2)
St. Norbert Invitational Apr 29, 2023
14.23 (1.2)
Beloit Relays Apr 15, 2023
14.41 (1.9)
St. Norbert Twilight Apr 6, 2023
14.59 (1.9)
Wisconsin Private College Championships Apr 2, 2023
200 Meters (Outdoor)
Top↑
29.81 (1.1)
St. Norbert Invitational Apr 27, 2024
29.81 (-0.7)
St. Norbert Invitational Apr 29, 2023
30.67 (-4.8)
Beloit Relays Apr 15, 2023
30.13 (-0.2)
St. Norbert Twilight Apr 6, 2023
400 Meters (Outdoor)
Top↑
Beloit Relays Apr 13, 2024
400 Hurdles (Outdoor)
Top↑
NT
St. Norbert Invitational Apr 27, 2024
NT
SNC Mid-Week Meet Apr 25, 2024
Viking Twilight Apr 19, 2024
St. Norbert Twilight Mar 28, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Viking Twilight Apr 19, 2024
DNF
Wisconsin Private College Championships Apr 6, 2024
Javelin (Outdoor)
Top↑
66' 0"
SNC Mid-Week Meet Apr 25, 2024

2024 Outdoors

100 Meters
14.80 (-0.3)
St. Norbert Twilight March 28, 2024
200 Meters
29.81 (1.1)
St. Norbert Invitational April 27, 2024
400 Meters
Beloit Relays April 13, 2024
400 Hurdles
NT
St. Norbert Invitational April 27, 2024
NT
SNC Mid-Week Meet April 25, 2024
Viking Twilight April 19, 2024
St. Norbert Twilight March 28, 2024
4 x 400 Relay
DNF
Viking Twilight April 19, 2024
DNF
Wisconsin Private College Championships April 6, 2024
Javelin
SNC Mid-Week Meet April 25, 2024

2023 Outdoors

100 Meters
14.73 (-0.2)
St. Norbert Invitational April 29, 2023
14.23 (1.2)
Beloit Relays April 15, 2023
14.41 (1.9)
St. Norbert Twilight April 6, 2023
14.59 (1.9)
Wisconsin Private College Championships April 2, 2023
200 Meters
29.81 (-0.7)
St. Norbert Invitational April 29, 2023
30.67 (-4.8)
Beloit Relays April 15, 2023
30.13 (-0.2)
St. Norbert Twilight April 6, 2023
400 Hurdles
2023 NACC Outdoor Championships May 5- 6, 2023
100 Meters (Outdoors)
2024  
14.80 (-0.3)
(Mar 28, 2024)
2023  
14.23 (1.2)
(Apr 15, 2023)
200 Meters (Outdoors)
2024  
29.81 (1.1)
(Apr 27, 2024)
2023  
29.81 (-0.7)
(Apr 29, 2023)
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 19, 2024)
2023  
(May 5- 6, 2023)
Javelin (Outdoors)
2024  
(Apr 25, 2024)