College Bests

200 300
400 800
55H 60H
100H
17.94 (0.8)
400H
HJ
  4' 2"
PV
  8' 8.25"
LJ
  14' 8"
SP
  22' 7.25"
PENT 5K (XC)
6K (XC)  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
100H 18.00 (2.2) 15th (P)
400H 1:17.59 21st (P)
All-American Invitational    Apr 19, 2024
100H 18.05 (-2.2) 4th (F)
400H 1:18.05 6th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
400H 1:18.55 12th (F)
PV 2.38m 7' 9.75" 11th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
100H 18.09 (2.7) 3rd (F)
400H 1:21.59 7th (F)
PV 2.15m 7' 0.5" 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
60H 10.74 16th (P)
Pent 2080 10th
60H 10.57 7th
HJ 1.27m 4' 2" 11th
SP 6.89m 22' 7.25" 11th
LJ 4.20m 13' 9.5" 13th
800 2:55.39 7th
Princeton Indoor Invitational    Feb 18, 2024
60H 10.41 3rd (F)
HJ NH NH
LJ 4.23m 13' 10.5" 5th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
200 30.43 17th (F)
60H 10.63 9th (P)
HJ NH NH
PV NH NH
Plex Shootout    Feb 3, 2024
200 31.17 45th (F)
800 2:58.46 55th (F)
60H 10.72 20th (P)
PV 2.40m 7' 10.5" 19th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
60H 10.73 6th (F)
PV 2.45m 8' 0.5" 5th (F)
LJ 4.47m 14' 8" 13th (F)
SP 6.66m 21' 10.25" 11th (F)
2024 Collegeville Classic    Jan 20, 2024
200 31.07 35th (F)
60H 10.75 7th (F)
60H 10.66 6th (P)
PV 2.30m 7' 6.5" 8th (F)
Bow Tie Invitational    Dec 8, 2023
200 30.86 43rd (F)
60H 10.78 8th (F)
60H 10.73 8th (P)
PV 2.45m 8' 0.5" 10th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
300 48.82 45th (F)
60H 10.73 24th (P)
Misericordia University Cougar Classic    Sep 16, 2023
6k 36:20.4 76th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 28:49.2 149th
Bryn Mawr Invitational    Sep 1, 2023
5k 30:48.1 45th
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
100H 17.94 (0.8) 19th (P)
400H 1:17.84 21st (P)
PV 2.65m 8' 8.25" 14th (F)
King's College Monarch Open    Apr 29, 2023
100H 18.04 (0.7) 5th (F)
4x100 54.92 4th (F)
PV 2.60m 8' 6.25" 5th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
100H 17.97 (-0.2) 6th (F)
PV 2.65m 8' 8.25" 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400H 1:18.36 19th (F)
4x100 55.23 13th (F)
PV 2.52m 8' 3.25" 14th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
100H 18.74 (-0.2) 29th (F)
4x100 54.26 7th (F)
PV 2.50m 8' 2.5" 15th (F)
Stockton Invite    Mar 25, 2023
100H 19.43 (0.9) 8th (F)
PV 2.20m 7' 2.5" 1st (F)
Princeton Indoor Invitational    Feb 19, 2023
60H 11.14 8th (P)
Alvernia University Plex Shootout    Feb 11, 2023
60H 11.14 32nd (P)
PV NH NH
2023 DeSchriver Invitational    Feb 5, 2023
55H 10.47 12th (F)
PV NH NH
Seamus McElligott Invitational 2023    Jan 28, 2023
60H 11.43 7th (F)
4x400 DNS
PV 2.45m 8' 0.5" 8th (F)
2023 Collegeville Classic    Jan 21, 2023
60H 11.52 1st (F)
Bow Tie Invitational    Dec 9, 2022
200 30.94 25th (F)
60H 11.16 9th (P)
TCNJ Indoor Open    Dec 3, 2022
400 1:11.20 18th (F)
200 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Bow Tie Invitational Dec 9, 2022
300 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
400 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
55 Hurdles (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Princeton Indoor Invitational Feb 18, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Bow Tie Invitational Dec 8, 2023
2023 TCNJ Indoor Open Dec 2, 2023
Princeton Indoor Invitational Feb 19, 2023
Alvernia University Plex Shootout Feb 11, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
2023 Collegeville Classic Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
100 Hurdles (Outdoor)
Top↑
18.00 (2.2)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
18.05 (-2.2)
All-American Invitational Apr 19, 2024
18.09 (2.7)
Ursinus Track & Field Festival Apr 5- 6, 2024
17.94 (0.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
18.04 (0.7)
King's College Monarch Open Apr 29, 2023
17.97 (-0.2)
East Stroudsburg All-American Invitational Apr 21, 2023
18.74 (-0.2)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
19.43 (0.9)
Stockton Invite Mar 25, 2023
400 Hurdles (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
400 Hurdles (Outdoor)
Top↑
All-American Invitational Apr 19, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 100 Relay (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
Seamus McElligott Invitational 2023 Jan 28, 2023
High Jump (Indoor)
Top↑
4' 2"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NH
NH
Princeton Indoor Invitational Feb 18, 2024
NH
NH
River Hawk Friday Night Showdown Feb 9, 2024
Pole Vault (Outdoor)
Top↑
7' 9.75"
2024 Messiah Multi/Invitational Apr 11-13, 2024
7' 0.5"
Ursinus Track & Field Festival Apr 5- 6, 2024
8' 8.25"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
8' 6.25"
King's College Monarch Open Apr 29, 2023
8' 8.25"
East Stroudsburg All-American Invitational Apr 21, 2023
8' 3.25"
2023 Messiah Multi/Invitational Apr 13-15, 2023
8' 2.5"
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
7' 2.5"
Stockton Invite Mar 25, 2023
Pole Vault (Indoor)
Top↑
NH
NH
River Hawk Friday Night Showdown Feb 9, 2024
7' 10.5"
Plex Shootout Feb 3, 2024
8' 0.5"
Seamus McElligott Invitational 2024 Jan 26-27, 2024
7' 6.5"
2024 Collegeville Classic Jan 20, 2024
8' 0.5"
Bow Tie Invitational Dec 8, 2023
NH
NH
Alvernia University Plex Shootout Feb 11, 2023
NH
NH
2023 DeSchriver Invitational Feb 5, 2023
8' 0.5"
Seamus McElligott Invitational 2023 Jan 28, 2023
Long Jump (Indoor)
Top↑
13' 9.5"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
13' 10.5"
Princeton Indoor Invitational Feb 18, 2024
14' 8"
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Shot Put (Indoor)
Top↑
22' 7.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
21' 10.25"
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Pentathlon (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
Bryn Mawr Invitational Sep 1, 2023
6k
Top↑
Misericordia University Cougar Classic Sep 16, 2023

2024 Outdoors

2024 Indoors

200 Meters
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
2024 Collegeville Classic January 20, 2024
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024
60 Hurdles
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Princeton Indoor Invitational February 18, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
2024 Collegeville Classic January 20, 2024
High Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
NH
Princeton Indoor Invitational February 18, 2024
NH
River Hawk Friday Night Showdown February 9, 2024
Pole Vault
NH
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Long Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Princeton Indoor Invitational February 18, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Shot Put
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Pentathlon
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

200 Meters
Bow Tie Invitational December 8, 2023
300 Meters
2023 TCNJ Indoor Open December 2, 2023
55 Hurdles
2023 DeSchriver Invitational February 5, 2023
60 Hurdles
Bow Tie Invitational December 8, 2023
Bow Tie Invitational December 8, 2023
2023 TCNJ Indoor Open December 2, 2023
Princeton Indoor Invitational February 19, 2023
Alvernia University Plex Shootout February 11, 2023
Seamus McElligott Invitational 2023 January 28, 2023
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
DNS
Seamus McElligott Invitational 2023 January 28, 2023
Pole Vault
Bow Tie Invitational December 8, 2023
NH
Alvernia University Plex Shootout February 11, 2023
NH
2023 DeSchriver Invitational February 5, 2023
Seamus McElligott Invitational 2023 January 28, 2023

2023 XC

2023 Outdoors

100 Hurdles
17.94 (0.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
18.04 (0.7)
King's College Monarch Open April 29, 2023
17.97 (-0.2)
East Stroudsburg All-American Invitational April 21, 2023
18.74 (-0.2)
2023 Danny Curran Invitational March 30-April 1, 2023
19.43 (0.9)
Stockton Invite March 25, 2023
400 Hurdles
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
400 Hurdles
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 100 Relay
King's College Monarch Open April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Pole Vault
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open April 29, 2023
East Stroudsburg All-American Invitational April 21, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Stockton Invite March 25, 2023

2022 Indoors

200 Meters
Bow Tie Invitational December 9, 2022
400 Meters
TCNJ Indoor Open December 3, 2022
60 Hurdles
Bow Tie Invitational December 9, 2022
100 Hurdles (Outdoors)
2024  
18.05 (-2.2)
(Apr 19, 2024)
2023  
17.94 (0.8)
400 Hurdles (Outdoors)
2024  
2023  
400 Hurdles (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 13-15, 2023)
Pole Vault (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
200 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
300 Meters (Indoors)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2024  
55 Hurdles (Indoors)
2023  
(Feb 5, 2023)
60 Hurdles (Indoors)
2024  
(Feb 18, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
High Jump (Indoors)
2024  
Pole Vault (Indoors)
2024  
2023  
Long Jump (Indoors)
2024  
Shot Put (Indoors)
2024  
Pentathlon (Indoors)
2024  
5k (XC)
2023  
Sep 9, 2023
6k (XC)
2023