College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

UMAC Indoor Track & Field Championship    Feb 23-24, 2024
3000 11:16.88 6th (F)
5000 19:27.58 2nd (F)
DMR 13:50.89 2nd (F)
Maverick Invitational    Feb 16, 2024
Mile 5:33.16 7th (F)
Maday Classic    Feb 10, 2024
800 2:36.04 12th (F)
4x1600 22:34.96 1st (F)
Lake Superior Challenge    Feb 3, 2024
5000 19:55.58 3rd (F)
4x400 4:45.14 3rd (F)
Warren Bowlus Open & Multi    Jan 26-27, 2024
3000 11:15.14 1st (F)
Twin Ports Invite    Jan 20, 2024
3000 11:24.22 6th (F)
4x400 4:49.60 2nd (F)
CSS Opener 2023    Dec 9, 2023
Mile 5:40.64 5th (F)
UMAC XC Championship    Oct 28, 2023
6k 23:02.5 1st
Augustana Interregional    Oct 14, 2023
6k 23:59.1 114th
Blugold Invitational    Sep 29, 2023
6k 24:27.7 86th
Running of the Cows    Sep 16, 2023
6k 24:08.8 40th
UMD Open    Sep 7, 2023
3.11M 20:37.1 17th
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
800 2:37.12 10th (F)
5000 20:31.79 7th (F)
4x800 11:20.63 4th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
800 2:33.78 19th (F)
Holst Invitational    Apr 22, 2023
800 DNS
1500 5:31.87 25th (F)
SMU Cardinal Invitational    Apr 15, 2023
5000 20:59.78 6th (F)
4x400 5:05.96 8th (F)
Rex Foster Twilight    Apr 7, 2023
1500 5:32.76 21st (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
800 2:39.47 9th (F)
Mile 6:10.78 8th (F)
3000 12:25.54 11th (F)
DMR 14:32.68 2nd (F)
Gene Glader Classic    Feb 18, 2023
Mile 6:01.86 7th (F)
Maday Classic    Feb 11, 2023
800 2:44.67 5th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
800 2:45.66 16th (F)
Twin Ports Invite    Jan 21, 2023
3000 13:03.28 3rd (F)
DMR 15:20.10 3rd (F)
The CSS Opener    Dec 10, 2022
800 2:44.86 5th (F)
UMAC XC Championship    Oct 29, 2022
6k 28:02.2 23rd
Augustana Interregional Invitational    Oct 15, 2022
6k 26:09.7 211th
Blugold Invitational    Sep 30, 2022
6k 27:48.2 258th
St. Olaf Invite    Sep 17, 2022
6k 29:16.5 203rd
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 23:16.0 25th
Crown College Invitational    Sep 3, 2022
5k 25:29.0 30th
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
DNS
Holst Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
Maday Classic Feb 10, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Maday Classic Feb 11, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
The CSS Opener Dec 10, 2022
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
Rex Foster Twilight Apr 7, 2023
Mile (Indoor)
Top↑
Maverick Invitational Feb 16, 2024
CSS Opener 2023 Dec 9, 2023
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Gene Glader Classic Feb 18, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Warren Bowlus Open & Multi Jan 26-27, 2024
Twin Ports Invite Jan 20, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Twin Ports Invite Jan 21, 2023
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
5000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Lake Superior Challenge Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
SMU Cardinal Invitational Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2024
Twin Ports Invite Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
4 x 1600 Relay (Indoor)
Top↑
Maday Classic Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Twin Ports Invite Jan 21, 2023
5k
Top↑
Crown College Invitational Sep 3, 2022
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
UMAC XC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
3.11 Mile
Top↑
UMD Open Sep 7, 2023
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2024 Indoors

800 Meters
Maday Classic February 10, 2024
Mile
Maverick Invitational February 16, 2024
3000 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
Warren Bowlus Open & Multi January 26-27, 2024
Twin Ports Invite January 20, 2024
5000 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
Lake Superior Challenge February 3, 2024
4 x 400 Relay
Lake Superior Challenge February 3, 2024
Twin Ports Invite January 20, 2024
4 x 1600 Relay
Maday Classic February 10, 2024
Distance Medley Relay
UMAC Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

800 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Maday Classic February 11, 2023
Warren Bowlus Multi & Open January 27-28, 2023
Mile
CSS Opener 2023 December 9, 2023
UMAC Indoor Track & Field Championships February 24-25, 2023
Gene Glader Classic February 18, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Twin Ports Invite January 21, 2023
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Twin Ports Invite January 21, 2023

2023 XC

6k
NCAA Division III North Region Cross Country Championships November 11, 2023
UMAC XC Championship October 28, 2023
Augustana Interregional October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023
3.11 Mile
UMD Open September 7, 2023

2023 Outdoors

800 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative April 28, 2023
DNS
Holst Invitational April 22, 2023
1500 Meters
Holst Invitational April 22, 2023
Rex Foster Twilight April 7, 2023
5000 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational April 15, 2023
4 x 400 Relay
SMU Cardinal Invitational April 15, 2023
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023

2022 Indoors

800 Meters
The CSS Opener December 10, 2022

2022 XC

800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Dec 10, 2022)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 9, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
5000 Meters (Indoors)
2024  
5k (XC)
2022  
6k (XC)
2023  
Oct 28, 2023
2022  
3.11 Mile (XC)
2023  
Sep 7, 2023
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023