College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

American Rivers Conference Championships    May 9-11, 2024
10,000 32:21.39 7th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 15:09.63 16th (F)
Meet of Champions    Apr 19-20, 2024
800 2:06.52 47th (F)
1500 4:09.65 14th (F)
Jim Duncan Invitational    Apr 12, 2024
5000 15:24.33 11th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:15.53 43rd (F)
4x400 DNF
Wash U Distance Carnival    Mar 29, 2024
5000 15:38.82 112th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:52.22 11th (F)
5000 15:23.09 9th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:30.07 13th (F)
Darren Young Classic    Feb 10, 2024
5000 15:26.03 16th (F)
4x400 DNF
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 9:01.64 23rd (F)
4x400 3:55.94 17th (F)
Grinnell Invitational    Jan 27, 2024
5000 15:51.61 9th (F)
4x400 3:53.87 13th (F)
Prairie Wolf Indoor Invitational 2024    Jan 19, 2024
1000 2:46.65 2nd (F)
Mile 4:39.80 14th (F)
Dutch Holiday Preview 2024    Dec 9, 2023
3000 8:52.66 2nd (F)
Augustana Interregional    Oct 14, 2023
8k 26:40.1 203rd
Dan Huston Invitational    Sep 30, 2023
8k 30:00.3 214th
Griak Invitational    Sep 22, 2023
8k 29:27.1 257th
Les Duke Invitational    Sep 9, 2023
8k 28:15.5 46th
American Rivers Conference Championships    May 11-13, 2023
10,000 32:16.98 8th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 15:30.13 62nd (F)
Dutch-Storm Dual Meet    Apr 14, 2023
1500 4:19.35 6th (F)
Dutch Invitational 2023    Apr 7, 2023
3000 9:15.62 11th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 15:50.14 15th (F)
American Rivers Conference Championships    Feb 24-25, 2023
3000 9:21.19 21st (F)
5000 16:28.41 18th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:08.85 28th (F)
Darren Young Classic    Feb 11, 2023
5000 15:53.53 7th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
Mile 4:46.13 22nd (F)
4x400 3:50.85 15th (F)
Dubuque Spartan Invitational    Jan 28, 2023
3000 9:14.38 14th (F)
4x400 3:53.19 12th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
1000 2:49.63 9th (F)
Mile 4:42.31 25th (F)
Dutch Holiday Preview 2022    Dec 9, 2022
3000 9:31.56 6th (F)
4x400 DNF
Augustana Interregional Invitational    Oct 15, 2022
8k 26:25.2 167th
Aurora Invitational    Oct 1, 2022
8k 29:02.2 93rd
Griak Invitational    Sep 23, 2022
8k 28:37.6 186th
60th Les Duke CC Invitational    Sep 10, 2022
8k 27:03.7 27th
800 Meters (Outdoor)
Top↑
Meet of Champions Apr 19-20, 2024
800 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Prairie Wolf Indoor Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 19-20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Dutch-Storm Dual Meet Apr 14, 2023
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Wartburg Indoor Select Meet Feb 3- 4, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
3000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Dutch Holiday Preview 2024 Dec 9, 2023
American Rivers Conference Championships Feb 24-25, 2023
Dubuque Spartan Invitational Jan 28, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
5000 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
Jim Duncan Invitational Apr 12, 2024
Wash U Distance Carnival Mar 29, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
5000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
American Rivers Conference Championships Feb 24-25, 2023
Darren Young Classic Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
American Rivers Conference Championships May 11-13, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Wartburg Outdoor Select Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
Darren Young Classic Feb 10, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Grinnell Invitational Jan 27, 2024
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dubuque Spartan Invitational Jan 28, 2023
DNF
Dutch Holiday Preview 2022 Dec 9, 2022
6k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
8k
Top↑
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 Outdoors

800 Meters
Meet of Champions April 19-20, 2024
1500 Meters
Meet of Champions April 19-20, 2024
Wartburg Outdoor Select April 5- 6, 2024
5000 Meters
2024 Kip Janvrin Open April 25-26, 2024
Jim Duncan Invitational April 12, 2024
Wash U Distance Carnival March 29, 2024
10,000 Meters
American Rivers Conference Championships May 9-11, 2024
4 x 400 Relay
DNF
Wartburg Outdoor Select April 5- 6, 2024

2024 Indoors

2023 Indoors

800 Meters
Liz Wuertz Indoor Meet February 18, 2023
1000 Meters
Prairie Wolf Indoor Invitational January 20, 2023
Mile
Wartburg Indoor Select Meet February 3- 4, 2023
Prairie Wolf Indoor Invitational January 20, 2023
3000 Meters
Dutch Holiday Preview 2024 December 9, 2023
American Rivers Conference Championships February 24-25, 2023
Dubuque Spartan Invitational January 28, 2023
5000 Meters
American Rivers Conference Championships February 24-25, 2023
Darren Young Classic February 11, 2023
4 x 400 Relay
Wartburg Indoor Select Meet February 3- 4, 2023
Dubuque Spartan Invitational January 28, 2023

2023 XC

2023 Outdoors

1500 Meters
Dutch-Storm Dual Meet April 14, 2023
3000 Meters
Dutch Invitational 2023 April 7, 2023
5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
Wartburg Outdoor Select April 1- 2, 2023
10,000 Meters
American Rivers Conference Championships May 11-13, 2023

2022 Indoors

3000 Meters
Dutch Holiday Preview 2022 December 9, 2022
4 x 400 Relay
DNF
Dutch Holiday Preview 2022 December 9, 2022

2022 XC

800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 14, 2023)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
5000 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
(Apr 27-28, 2023)
10,000 Meters (Outdoors)
2024  
2023  
800 Meters (Indoors)
2023  
(Feb 18, 2023)
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
6k (XC)
2023  
2022  
8k (XC)
2023  
2022