SEBASTIAN SZWEDA MITTELSTADT (SR-4)

WESTMINSTER (UTAH)

College Bests

100
11.87 (-1.0)
200
23.48 (1.5)
800 1500
MILE 3000
5000 3000S
SP
  23' 7.25"
DT
  61' 5"
JT
  102' 9"
7K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:58.20 40th (F)
Weber State Spring Classic    Apr 5, 2024
3000S 10:03.56 (0.5) 3rd (F)
2024 UVU Collegiate Invitational    Mar 29, 2024
1500 4:01.27 6th (F)
Utah Tech Invitational    Mar 22-23, 2024
5000 15:35.15 10th (F)
RMAC Indoor Track & Field Championship    Feb 23-24, 2024
800 1:56.55 7th (F)
4x400 3:37.08 8th (F)
DMR 10:37.51 6th (F)
2024 Mtn States Games    Feb 9-10, 2024
800 1:55.45 11th (F)
2024 Stacy Dragila Open (College)    Jan 26, 2024
Mile 4:20.27 5th (F)
2024 Weber State Invitational    Jan 19-20, 2024
800 1:59.43 9th (F)
3000 9:30.90 26th (F)
2024 BYU Indoor Invitational    Jan 11-13, 2024
Mile 4:26.10 11th (F)
2023 BYU December Invitational    Dec 8- 9, 2023
3000 9:09.71 21st (F)
4x400 3:39.19 7th (F)
2023 RMAC XC Championships    Oct 21, 2023
8k 26:50.8 86th
Steve Reeder Memorial    Oct 6, 2023
7k 22:39.2 29th
Roadrunners Invitational    Sep 16, 2023
8k 27:31.1 57th
2023 BYU Autumn Classic    Sep 8, 2023
4M 21:58.2 49th
Sagebrush Invitational    Sep 2, 2023
7k 23:04.9 23rd
BYU Cougar Invitational    May 12-13, 2023
200 23.48 (1.5) 12th (F)
800 1:57.50 10th (F)
5000 NT
PV NH NH
TJ NM (0.6) NM
SP NM NM
DT 18.72m 61' 5" 9th (F)
JT NM NM
2023 BYU Westminster Dual    May 3, 2023
100 11.87 (-1.0) 3rd (F)
200 24.15 (-2.6) 3rd (F)
SP 7.19m 23' 7.25" 4th (F)
JT 31.31m 102' 9" 5th (F)
2023 RMAC Outdoor Track & Field Championships    Apr 28-30, 2023
3000S 10:02.60 13th (F)
4x400 3:30.91 8th (F)
2023 BYU Robison Invitational    Apr 19-22, 2023
Mile 4:28.21 36th (F)
4x400 3:34.48 5th (F)
Cal State LA Twilight - College/University    Apr 12-13, 2023
3000S 9:55.73 1st (F)
2023 Utah-WSU Spring Classic    Apr 7- 8, 2023
1500 4:10.44 25th (F)
3000S 10:15.67 5th (F)
RMAC Indoor Track & Field Championships    Feb 24-25, 2023
DMR 11:16.84 9th (F)
2023 Wildcat Invitational    Feb 9-10, 2023
Mile 4:38.35 12th (F)
2023 Stacy Dragila Open (College)    Jan 28, 2023
Mile 4:36.42 29th (F)
Weber State Indoor    Jan 20-21, 2023
3000 9:29.60 6th (F)
2023 BYU Cougar Indoor Invitational    Jan 12-14, 2023
DMR 10:44.49 1st (F)
2022 BYU December Invite    Dec 8- 9, 2022
Mile 4:36.68 9th (F)
RMAC Cross Country Championships    Nov 5, 2022
8k 28:35.1 100th
4 Corners XC Classic    Oct 7, 2022
8k 30:55.0 13th
2022 Roadrunners Invitational    Sep 17, 2022
7.8k DNF
2022 REP Cross Classic    Sep 9, 2022
4.66M 26:33.1 57th
2022 Sagebrush Invitational    Sep 3, 2022
7k 25:04.7 33rd
100 Meters (Outdoor)
Top↑
11.87 (-1.0)
2023 BYU Westminster Dual May 3, 2023
200 Meters (Outdoor)
Top↑
23.48 (1.5)
BYU Cougar Invitational May 12-13, 2023
24.15 (-2.6)
2023 BYU Westminster Dual May 3, 2023
800 Meters (Outdoor)
Top↑
BYU Cougar Invitational May 12-13, 2023
800 Meters (Indoor)
Top↑
RMAC Indoor Track & Field Championship Feb 23-24, 2024
2024 Mtn States Games Feb 9-10, 2024
2024 Weber State Invitational Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
2024 UVU Collegiate Invitational Mar 29, 2024
2023 Utah-WSU Spring Classic Apr 7- 8, 2023
Mile (Outdoor)
Top↑
2023 BYU Robison Invitational Apr 19-22, 2023
Mile (Indoor)
Top↑
2024 Stacy Dragila Open (College) Jan 26, 2024
2024 BYU Indoor Invitational Jan 11-13, 2024
2023 Wildcat Invitational Feb 9-10, 2023
2023 Stacy Dragila Open (College) Jan 28, 2023
2022 BYU December Invite Dec 8- 9, 2022
3000 Meters (Indoor)
Top↑
2024 Weber State Invitational Jan 19-20, 2024
2023 BYU December Invitational Dec 8- 9, 2023
Weber State Indoor Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Utah Tech Invitational Mar 22-23, 2024
NT
BYU Cougar Invitational May 12-13, 2023
3000 Steeplechase (Outdoor)
Top↑
10:03.56 (0.5)
Weber State Spring Classic Apr 5, 2024
2023 RMAC Outdoor Track & Field Championships Apr 28-30, 2023
Cal State LA Twilight - College/University Apr 12-13, 2023
2023 Utah-WSU Spring Classic Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 RMAC Outdoor Track & Field Championships Apr 28-30, 2023
2023 BYU Robison Invitational Apr 19-22, 2023
4 x 400 Relay (Indoor)
Top↑
RMAC Indoor Track & Field Championship Feb 23-24, 2024
2023 BYU December Invitational Dec 8- 9, 2023
Distance Medley Relay (Indoor)
Top↑
RMAC Indoor Track & Field Championship Feb 23-24, 2024
RMAC Indoor Track & Field Championships Feb 24-25, 2023
2023 BYU Cougar Indoor Invitational Jan 12-14, 2023
Pole Vault (Outdoor)
Top↑
NH
NH
BYU Cougar Invitational May 12-13, 2023
Triple Jump (Outdoor)
Top↑
NM (0.6)
NM
BYU Cougar Invitational May 12-13, 2023
Shot Put (Outdoor)
Top↑
NM
NM
BYU Cougar Invitational May 12-13, 2023
23' 7.25"
2023 BYU Westminster Dual May 3, 2023
Discus (Outdoor)
Top↑
61' 5"
BYU Cougar Invitational May 12-13, 2023
Javelin (Outdoor)
Top↑
NM
NM
BYU Cougar Invitational May 12-13, 2023
102' 9"
2023 BYU Westminster Dual May 3, 2023
7k
Top↑
Steve Reeder Memorial Oct 6, 2023
Sagebrush Invitational Sep 2, 2023
2022 Sagebrush Invitational Sep 3, 2022
7.8k
Top↑
DNF
2022 Roadrunners Invitational Sep 17, 2022
8k
Top↑
2023 RMAC XC Championships Oct 21, 2023
Roadrunners Invitational Sep 16, 2023
RMAC Cross Country Championships Nov 5, 2022
4 Corners XC Classic Oct 7, 2022
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
4 Mile
Top↑
2023 BYU Autumn Classic Sep 8, 2023
4.66 Mile
Top↑
2022 REP Cross Classic Sep 9, 2022

2024 Outdoors

1500 Meters
2024 Bryan Clay Invitational April 11-13, 2024
2024 UVU Collegiate Invitational March 29, 2024
5000 Meters
Utah Tech Invitational March 22-23, 2024
3000 Steeplechase
10:03.56 (0.5)
Weber State Spring Classic April 5, 2024

2024 Indoors

800 Meters
RMAC Indoor Track & Field Championship February 23-24, 2024
2024 Mtn States Games February 9-10, 2024
2024 Weber State Invitational January 19-20, 2024
Mile
2024 Stacy Dragila Open (College) January 26, 2024
2024 BYU Indoor Invitational January 11-13, 2024
3000 Meters
2024 Weber State Invitational January 19-20, 2024
4 x 400 Relay
RMAC Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
RMAC Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

Mile
2023 Wildcat Invitational February 9-10, 2023
2023 Stacy Dragila Open (College) January 28, 2023
3000 Meters
2023 BYU December Invitational December 8- 9, 2023
Weber State Indoor January 20-21, 2023
4 x 400 Relay
2023 BYU December Invitational December 8- 9, 2023
Distance Medley Relay
RMAC Indoor Track & Field Championships February 24-25, 2023
2023 BYU Cougar Indoor Invitational January 12-14, 2023

2023 XC

7k
Steve Reeder Memorial October 6, 2023
Sagebrush Invitational September 2, 2023
8k
2023 RMAC XC Championships October 21, 2023
Roadrunners Invitational September 16, 2023
4 Mile
2023 BYU Autumn Classic September 8, 2023

2023 Outdoors

100 Meters
11.87 (-1.0)
2023 BYU Westminster Dual May 3, 2023
200 Meters
23.48 (1.5)
BYU Cougar Invitational May 12-13, 2023
24.15 (-2.6)
2023 BYU Westminster Dual May 3, 2023
800 Meters
BYU Cougar Invitational May 12-13, 2023
1500 Meters
2023 Utah-WSU Spring Classic April 7- 8, 2023
Mile
2023 BYU Robison Invitational April 19-22, 2023
5000 Meters
NT
BYU Cougar Invitational May 12-13, 2023
3000 Steeplechase
2023 RMAC Outdoor Track & Field Championships April 28-30, 2023
Cal State LA Twilight - College/University April 12-13, 2023
2023 Utah-WSU Spring Classic April 7- 8, 2023
4 x 400 Relay
2023 RMAC Outdoor Track & Field Championships April 28-30, 2023
2023 BYU Robison Invitational April 19-22, 2023
Pole Vault
NH
BYU Cougar Invitational May 12-13, 2023
Triple Jump
NM (0.6)
BYU Cougar Invitational May 12-13, 2023
Shot Put
NM
BYU Cougar Invitational May 12-13, 2023
2023 BYU Westminster Dual May 3, 2023
Discus
BYU Cougar Invitational May 12-13, 2023
Javelin
NM
BYU Cougar Invitational May 12-13, 2023
2023 BYU Westminster Dual May 3, 2023

2022 Indoors

Mile
2022 BYU December Invite December 8- 9, 2022

2022 XC

100 Meters (Outdoors)
2023  
11.87 (-1.0)
(May 3, 2023)
200 Meters (Outdoors)
2023  
23.48 (1.5)
(May 12-13, 2023)
800 Meters (Outdoors)
2023  
(May 12-13, 2023)
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 7- 8, 2023)
Mile (Outdoors)
2023  
(Apr 19-22, 2023)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
10:03.56 (0.5)
(Apr 5, 2024)
2023  
Shot Put (Outdoors)
2023  
(May 3, 2023)
Discus (Outdoors)
2023  
(May 12-13, 2023)
Javelin (Outdoors)
2023  
(May 3, 2023)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
Mile (Indoors)
2024  
2023  
2022  
(Dec 8- 9, 2022)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 8- 9, 2023)
7k (XC)
2023  
Oct 6, 2023
2022  
7.8k (XC)
8k (XC)
2023  
Oct 21, 2023
2022  
10k (XC)
2022  
4 Mile (XC)
2023  
Sep 8, 2023
4.66 Mile (XC)
2022  
Sep 9, 2022