College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 4:42.22 26th (F)
Mangrum Invitational    Mar 22, 2024
3000S 10:48.63 28th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:57.97 39th (F)
Darren Young Classic    Feb 10, 2024
3000 10:02.20 15th (F)
DMR 11:32.62 4th (F)
Luther Invitational    Feb 3, 2024
2000S 6:51.17 6th (F)
Grinnell Invitational    Jan 27, 2024
3000 10:15.89 17th (F)
Hilltop Invitational    Jan 20, 2024
Mile 5:01.79 21st (F)
2023 Grinnell Opener    Dec 1, 2023
4x400 3:52.27 4th (F)
Saga Cup    Nov 3, 2023
8k 30:23.8 86th
MWC Championship    Oct 28, 2023
8k 30:02.4 66th
Augustana Interregional    Oct 14, 2023
8k 30:31.2 330th
Dan Huston Invitational    Sep 30, 2023
8k 30:59.7 246th
Les Duke Invitational    Sep 9, 2023
8k 30:40.7 109th
Midwest Conference Outdoor Championships    May 12-13, 2023
3000S 11:20.40 12th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
1500 4:50.38 21st (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 11:35.34 46th (F)
Dick Young Classic    Apr 22, 2023
800 2:20.66 10th (F)
4x400 3:52.34 6th (F)
Norse Invite    Apr 15, 2023
1500 4:42.72 30th (F)
D3 Challenge    Mar 25, 2023
5000 18:15.71 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:03.42 38th (F)
Darren Young Classic    Feb 11, 2023
Mile 5:01.53 21st (F)
4x400 3:42.66 9th (F)
Grinnell Invitational    Jan 28, 2023
Mile 5:01.66 16th (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:07.90 32nd (F)
Grinnell Opener    Dec 9, 2022
4x400 3:59.21 3rd (F)
Saga Cup    Nov 4, 2022
8k 31:43.6 111th
Augustana Interregional Invitational    Oct 15, 2022
8k 30:43.6 224th
Aurora Invitational    Oct 1, 2022
8k 32:15.4 178th
60th Les Duke CC Invitational    Sep 10, 2022
8k 31:52.2 114th
800 Meters (Outdoor)
Top↑
Dick Young Classic Apr 22, 2023
1500 Meters (Outdoor)
Top↑
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Monmouth College Fighting Scot Outdoor May 6, 2023
Norse Invite Apr 15, 2023
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Hilltop Invitational Jan 20, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
5000 Meters (Outdoor)
Top↑
D3 Challenge Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
Mangrum Invitational Mar 22, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
2000 Steeplechase (Indoor)
Top↑
Luther Invitational Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Dick Young Classic Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Grinnell Opener Dec 1, 2023
Darren Young Classic Feb 11, 2023
Grinnell Opener Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
6k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
8k
Top↑
Saga Cup Nov 3, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 Outdoors

1500 Meters
16th Annual PLNU Track and Field Invitational March 23, 2024
3000 Steeplechase
Mangrum Invitational March 22, 2024

2024 Indoors

Mile
Liz Wuertz Indoor Meet February 17, 2024
Hilltop Invitational January 20, 2024
3000 Meters
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024
2000 Steeplechase
Luther Invitational February 3, 2024
Distance Medley Relay
Darren Young Classic February 10, 2024

2023 Indoors

Mile
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
4 x 400 Relay
2023 Grinnell Opener December 1, 2023
Darren Young Classic February 11, 2023

2023 XC

6k
Dutch XC Invitational - Central College September 1, 2023
8k
Saga Cup November 3, 2023
MWC Championship October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

800 Meters
Dick Young Classic April 22, 2023
1500 Meters
Monmouth College Fighting Scot Outdoor May 6, 2023
Norse Invite April 15, 2023
5000 Meters
D3 Challenge March 25, 2023
3000 Steeplechase
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
4 x 400 Relay
Dick Young Classic April 22, 2023

2022 Indoors

4 x 400 Relay
Grinnell Opener December 9, 2022

2022 XC

800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2023  
(Mar 25, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2000 Steeplechase (Indoors)
2024  
(Feb 3, 2024)
6k (XC)
2023  
2022  
8k (XC)
2023  
Oct 28, 2023
2022