College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:15.47 12th (F)
5000 16:45.91 11th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 4:39.04 23rd (F)
4x400 3:44.88 7th (F)
RIT February Friday Invitational    Feb 9, 2024
5000 16:17.03 6th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 4:42.18 23rd (F)
4x400 3:46.91 13th (F)
Conference Challenge Cup    Jan 27, 2024
3000 9:22.65 16th (F)
4x400 3:42.79 12th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:54.99 41st (F)
DMR 11:00.02 1st (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 26:21.8 13th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:40.3 185th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 29:09.7 300th
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:07.0 64th
CNY Fast Chance Meet    May 14, 2023
3000S 10:15.77 4th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 16:30.48 9th (F)
3000S 10:09.70 3rd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:19.26 27th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
3000S 10:29.60 8th (F)
4x800 8:32.77 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 16:43.97 9th (F)
RIT Invitational    Apr 8, 2023
1500 4:25.43 36th (F)
4x400 3:41.46 10th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:10.16 49th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:48.60 26th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:11.25 26th (F)
4x400 3:52.46 6th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 9:41.38 20th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 4:53.02 23rd (F)
4x400 3:50.00 15th (F)
Winter Welcome Back    Jan 21, 2023
800 2:16.32 45th (F)
4x400 3:55.13 18th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 26:17.6 8th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:19.7 124th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:15.2 125th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:30.6 130th
Hamilton College Short Course    Sep 10, 2022
5k 17:09.7 44th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 21:14.5 36th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
RIT Invitational Apr 8, 2023
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
2023 Bomber Invitational Feb 4- 5, 2023
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
3000 Steeplechase (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
RIT February Friday Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Hamilton College Short Course Sep 10, 2022
6k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Indoors

Mile
Nazareth Conference Tune-Up February 16, 2024
2024 Bomber Invitational February 3- 4, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Conference Challenge Cup January 27, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT February Friday Invitational February 9, 2024
4 x 400 Relay
Nazareth Conference Tune-Up February 16, 2024
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024
Distance Medley Relay
Golden Eagle Winter Welcome Back January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
RIT February Friday Invitational February 10, 2023
Winter Welcome Back January 21, 2023
Mile
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Challenge Cup January 28, 2023
3000 Meters
2023 Bomber Invitational February 4- 5, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023

2022 XC

800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 4- 5, 2023)
5000 Meters (Indoors)
2024  
4k (XC)
2023  
5k (XC)
2022  
6k (XC)
2022  
8k (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023