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MARY SALEM (SR-4)
CONCORDIA (MICH.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:11.15
800
2:39.89
5K (XC)
23:32.4
6K (XC)
28:52.5
5K (XC)
23:32.4
6K (XC)
28:52.5
400
1:15.01
800
2:50.14
400
1:11.15
800
2:39.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
WHAC Championship
Nov 3, 2023
6k
28:52.5
80th
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
5k
23:32.4
143rd
Bethel University Cross Country Invitational
Oct 6, 2023
5k
23:44.2
128th
Lansing Cross Country Invitational
Sep 22, 2023
3.1M
24:11.8
120th
2nd Annual CUAA Cardinal Invite
Sep 15, 2023
6k
30:11.4
18th
Comet Open
Sep 1, 2023
3.1M
24:31.1
83rd
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
4x800
11:18.89
7th (F)
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
800
2:39.89
19th (F)
4x800
11:07.21
7th (F)
2023 Concordia Legacy Invite
Apr 28-29, 2023
800
2:43.60
7th (F)
3rd Annual Mike Becraft Invitational
Apr 21-22, 2023
400
1:11.15
8th (F)
800
3:14.94
18th (F)
Golden Grizzly T&F Invite
Apr 8, 2023
800
2:48.95
50th (F)
4x400
5:02.04
13th (F)
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
800
2:55.07
6th (F)
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
800
2:50.14
13th (F)
4x400
4:29.23
6th (F)
4x800
11:44.76
7th (F)
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4x400
4:27.53
11th (F)
4x800
12:12.83
7th (F)
DMR
15:15.20
10th (F)
Mrs. G Invitational
Feb 4, 2023
400
1:16.14
21st (F)
2023 Hillsdale Wide Track Classic
Jan 28, 2023
800
3:08.25
25th (F)
SVSU - Doug Hansen Open
Jan 20, 2023
400
1:15.01
12th (F)
Wolverine-Hoosier AC Cross Country Championships
Nov 4, 2022
5k
25:06.0
88th
NAIA Great Lakes Challenge
Oct 22, 2022
5k
25:04.0
213th
CUAA Cardinal Invite
Oct 14, 2022
5k
24:54.9
10th
Lansing Cross Country Invitational
Sep 30, 2022
3.1M
25:00.8
78th
Mike Baumer XC Classic
Sep 2, 2022
3.1M
DNF
QUICK LINKS:
400
800
5k
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Choose an Event
400
800
4x400
4x800
DMR
5k
6k
3.1 Mile
400 Meters (Outdoor)
Top↑
1:11.15
3rd Annual Mike Becraft Invitational
Apr 21-22, 2023
400 Meters (Indoor)
Top↑
1:16.14
Mrs. G Invitational
Feb 4, 2023
1:15.01
SVSU - Doug Hansen Open
Jan 20, 2023
800 Meters (Outdoor)
Top↑
2:39.89
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
2:43.60
2023 Concordia Legacy Invite
Apr 28-29, 2023
3:14.94
3rd Annual Mike Becraft Invitational
Apr 21-22, 2023
2:48.95
Golden Grizzly T&F Invite
Apr 8, 2023
2:55.07
Bill Bippes Cougar Classic - 2nd Annual
Mar 31, 2023
800 Meters (Indoor)
Top↑
2:50.14
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
3:08.25
2023 Hillsdale Wide Track Classic
Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
5:02.04
Golden Grizzly T&F Invite
Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
4:29.23
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
4:27.53
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4 x 800 Relay (Outdoor)
Top↑
11:18.89
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
11:07.21
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
4 x 800 Relay (Indoor)
Top↑
11:44.76
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
12:12.83
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
15:15.20
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
5k
Top↑
23:32.4
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
23:44.2
Bethel University Cross Country Invitational
Oct 6, 2023
25:06.0
Wolverine-Hoosier AC Cross Country Championships
Nov 4, 2022
25:04.0
NAIA Great Lakes Challenge
Oct 22, 2022
24:54.9
CUAA Cardinal Invite
Oct 14, 2022
6k
Top↑
28:52.5
WHAC Championship
Nov 3, 2023
30:11.4
2nd Annual CUAA Cardinal Invite
Sep 15, 2023
3.1 Mile
Top↑
24:11.8
Lansing Cross Country Invitational
Sep 22, 2023
24:31.1
Comet Open
Sep 1, 2023
25:00.8
Lansing Cross Country Invitational
Sep 30, 2022
DNF
Mike Baumer XC Classic
Sep 2, 2022
2023 XC
5k
23:32.4
NAIA Great Lakes Challenge XC Invitational
October 21, 2023
23:44.2
Bethel University Cross Country Invitational
October 6, 2023
6k
28:52.5
WHAC Championship
November 3, 2023
30:11.4
2nd Annual CUAA Cardinal Invite
September 15, 2023
3.1 Mile
24:11.8
Lansing Cross Country Invitational
September 22, 2023
24:31.1
Comet Open
September 1, 2023
2023 Outdoors
400 Meters
1:11.15
3rd Annual Mike Becraft Invitational
April 21-22, 2023
800 Meters
2:39.89
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
2:43.60
2023 Concordia Legacy Invite
April 28-29, 2023
3:14.94
3rd Annual Mike Becraft Invitational
April 21-22, 2023
2:48.95
Golden Grizzly T&F Invite
April 8, 2023
2:55.07
Bill Bippes Cougar Classic - 2nd Annual
March 31, 2023
4 x 400 Relay
5:02.04
Golden Grizzly T&F Invite
April 8, 2023
4 x 800 Relay
11:18.89
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
11:07.21
WHAC Outdoor Track & Field Championships
May 4- 5, 2023
2023 Indoors
400 Meters
1:16.14
Mrs. G Invitational
February 4, 2023
1:15.01
SVSU - Doug Hansen Open
January 20, 2023
800 Meters
2:50.14
WHAC Indoor Track & Field Championship
February 17-18, 2023
3:08.25
2023 Hillsdale Wide Track Classic
January 28, 2023
4 x 400 Relay
4:29.23
WHAC Indoor Track & Field Championship
February 17-18, 2023
4:27.53
NCCAA Indoor Track & Field Championships
February 10-11, 2023
4 x 800 Relay
11:44.76
WHAC Indoor Track & Field Championship
February 17-18, 2023
12:12.83
NCCAA Indoor Track & Field Championships
February 10-11, 2023
Distance Medley Relay
15:15.20
NCCAA Indoor Track & Field Championships
February 10-11, 2023
2022 XC
5k
25:06.0
Wolverine-Hoosier AC Cross Country Championships
November 4, 2022
25:04.0
NAIA Great Lakes Challenge
October 22, 2022
24:54.9
CUAA Cardinal Invite
October 14, 2022
3.1 Mile
25:00.8
Lansing Cross Country Invitational
September 30, 2022
DNF
Mike Baumer XC Classic
September 2, 2022
5k (XC)
2023
23:32.4
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
2022
24:54.9
CUAA Cardinal Invite
Oct 14, 2022
6k (XC)
2023
28:52.5
WHAC Championship
Nov 3, 2023
3.1 Mile (XC)
2023
24:11.8
Lansing Cross Country Invitational
Sep 22, 2023
2022
25:00.8
Lansing Cross Country Invitational
Sep 30, 2022
400 Meters (Outdoors)
2023
1:11.15
3rd Annual Mike Becraft Invitational
(Apr 21-22, 2023)
800 Meters (Outdoors)
2023
2:39.89
WHAC Outdoor Track & Field Championships
(May 4- 5, 2023)
400 Meters (Indoors)
2023
1:15.01
SVSU - Doug Hansen Open
(Jan 20, 2023)
800 Meters (Indoors)
2023
2:50.14
WHAC Indoor Track & Field Championship
(Feb 17-18, 2023)