College Bests

200
23.02 (-0.4)
400
500 600
800 1000
1500 MILE
5K (XC) 8K (XC)
Navy Indoor Invitational    Dec 7, 2024
1000 2:35.91 8th (F)
4x400 3:24.54 4th (F)
Interregional Border Battle    Oct 19, 2024
8k 30:14.2 110th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
800 1:56.67 4th (F)
800 1:57.33 5th (P)
4x400 3:22.19 2nd (F)
Penn Relays    Apr 25-27, 2024
4x400 3:20.18 (+0.0)
4x800 7:51.39 (+0.0)
Hopkins Loyola Invitational    Apr 20, 2024
400 51.38 8th (F)
1500 4:07.93 20th (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 49.75 42nd (F)
800 1:54.01 39th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400 50.82 17th (F)
800 1:57.36 29th (F)
Navy Outdoor Invitational    Mar 30, 2024
800 1:55.69 8th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
800 1:57.63 2nd (F)
4x400 3:31.63 4th (F)
4x800 7:54.08 2nd (F)
DMR 10:19.51 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
600 1:23.34 3rd (F)
4x400 3:31.58 9th (F)
NYC Gotham Cup 2023    Jan 19, 2024
800 1:57.74 7th (F)
DMR 10:24.09 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
500 1:06.27 4th (F)
4x400 3:36.84 9th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 4:42.40 12th (F)
4x400 3:30.84 8th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:14.4 217th
Baltimore Metro Meet    Sep 1, 2023
5k 18:07.3 51st
Widener Final Qualifier    May 14-15, 2023
200 23.02 (-0.4) 18th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
800 1:56.19 7th (F)
800 1:55.50 3rd (P)
4x400 3:23.24 3rd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:27.63
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:07.31 27th (F)
4x400 3:32.17 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 50.19 42nd (F)
800 1:53.96 45th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:55.24 27th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
4x400 3:28.20 7th (F)
Tufts National Qualifying Meet    Mar 4, 2023
800 2:00.81 23rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 1:57.39 4th (F)
4x400 3:24.55 3rd (F)
DMR 10:05.36 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:54.92 142nd (F)
DMR 10:05.50 16th (F)
Patriot Games 2023    Jan 27-28, 2023
1000 2:36.24 18th (F)
4x400 3:27.44 4th (F)
NYC Gotham Cup    Jan 20, 2023
800 1:59.21 11th (F)
DMR 10:10.53 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 2:00.51 12th (F)
4x400 3:30.44 9th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 4:41.28 13th (F)
4x400 3:31.20 6th (F)
Centennial Conference Championships    Oct 29, 2022
8k 28:56.4 27th
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:46.4 244th
MSU Spartan Invitational    Sep 16, 2022
8k 30:38.2 231st
Baltimore Metro Meet    Sep 1, 2022
5k 17:23.5 38th
200 Meters (Outdoor)
Top↑
23.02 (-0.4)
Widener Final Qualifier May 14-15, 2023
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Bison Outdoor Classic Apr 14-16, 2023
500 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
600 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Navy Outdoor Invitational Mar 30, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
1000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Patriot Games 2023 Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Hopkins Loyola Invitational Apr 22, 2023
Mile (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
Fastrack Season Opener Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
3:20.18 (+0.0)
Penn Relays Apr 25-27, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 TCNJ Indoor Open Dec 2, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
4 x 800 Relay (Outdoor)
Top↑
7:51.39 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
Interregional Border Battle Oct 19, 2024
Rowan Interregional Border Battle Oct 14, 2023
Centennial Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
MSU Spartan Invitational Sep 16, 2022

2024 Indoors

500 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
600 Meters
2024 George Mason Patriot Games January 26-27, 2024
800 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
NYC Gotham Cup 2023 January 19, 2024
1000 Meters
Navy Indoor Invitational December 7, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
NYC Gotham Cup 2023 January 19, 2024

2024 XC

8k
Interregional Border Battle October 19, 2024

2024 Outdoors

2023 Indoors

800 Meters
Tufts National Qualifying Meet March 4, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
1000 Meters
Patriot Games 2023 January 27-28, 2023
Mile
2023 TCNJ Indoor Open December 2, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023

2023 XC

5k
Baltimore Metro Meet September 1, 2023
8k
Rowan Interregional Border Battle October 14, 2023

2023 Outdoors

2022 Indoors

Mile
Fastrack Season Opener December 2, 2022
4 x 400 Relay
Fastrack Season Opener December 2, 2022

2022 XC

500 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 2, 2022)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
200 Meters (Outdoors)
2023  
23.02 (-0.4)
(May 14-15, 2023)
400 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)