College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 16:47.89 8th (F)
10,000 35:58.51 3rd (F)
Penn Relays    Apr 25-27, 2024
5000 16:31.38 (+0.0)
Wake Forest Invitational    Apr 19, 2024
5000 16:40.76 33rd (F)
Raleigh Relays    Mar 28-30, 2024
10,000 34:45.04 27th (F)
Phoenix Invitational 2024    Mar 22, 2024
5000 17:49.26 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 9:41.27 9th (F)
5000 16:41.35 5th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
3000 9:44.97 4th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
5000 17:31.88 6th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:21.3 7th
Nuttycombe Invite    Oct 13, 2023
6k 21:06.1 105th
Virginia Invitational    Sep 23, 2023
5k 17:06.9 48th
Adidas XC Challenge    Sep 15-16, 2023
5k 17:32.4 11th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 16:34.08 3rd (F)
10,000 36:11.65 2nd (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:36.12 27th (F)
Meet of Champions    Apr 15, 2023
1500 4:32.02 3rd (F)
5000 17:25.16 5th (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:59.67 81st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
5000 17:04.19 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:04.17 30th (F)
3000 9:56.94 21st (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 21:54.7 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:44.1 88th
Coaching Tree Invitational    Sep 16, 2022
6k 22:10.9 60th
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
Mile (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Doc Hale VT Meet Feb 2- 3, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
16:31.38 (+0.0)
Penn Relays Apr 25-27, 2024
Wake Forest Invitational Apr 19, 2024
Phoenix Invitational 2024 Mar 22, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
Meet of Champions Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Raleigh Relays Mar 28-30, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
4k
Top↑
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
5k
Top↑
Virginia Invitational Sep 23, 2023
Adidas XC Challenge Sep 15-16, 2023
6k
Top↑
Nuttycombe Invite Oct 13, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
16:31.38 (+0.0)
Penn Relays April 25-27, 2024
Wake Forest Invitational April 19, 2024
Phoenix Invitational 2024 March 22, 2024
10,000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
Doc Hale VT Meet February 2- 3, 2024
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 XC

5k
Virginia Invitational September 23, 2023
Adidas XC Challenge September 15-16, 2023
6k
Nuttycombe Invite October 13, 2023
3.73 Mile
2023 CAA Cross Country Championship October 27, 2023

2023 Outdoors

1500 Meters
Meet of Champions April 15, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023

2023 Indoors

Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
3000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
16:31.38 (+0.0)
(Apr 25-27, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2022  
5k (XC)
2023  
Sep 23, 2023
6k (XC)
2023  
Oct 13, 2023
2022  
3.73 Mile (XC)
2023  
2022