College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

2024 Birmingham Indoor Icebreaker    Dec 6, 2024
3000 8:26.66 3rd (F)
4x400 3:35.55 13th (F)
Lee University - Last Chance    May 11, 2024
10,000 31:25.57 8th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
5000 15:12.74 6th (F)
10,000 31:33.47 3rd (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
10,000 30:10.54 5th (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 4:01.85 4th (F)
4x800 8:16.90 3rd (F)
Emory Spring Break Classic    Mar 15-16, 2024
1500 DNF
5000 DNF
UAA Indoor Championships    Feb 24-25, 2024
3000 8:38.12 12th (F)
5000 15:10.76 15th (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:21.90 6th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
Mile 4:27.67 7th (F)
3000 8:24.76 1st (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
1500 4:04.08 10th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:00.82 12th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:15.16 20th (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 8:28.91 1st (F)
UAA Cross Country Championships    Oct 29, 2022
8k 24:59.8 9th
UAB Blazer Classic    Oct 14, 2022
8k 25:10.1 24th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:57.4 57th
Julius Johnson Invitational    Sep 16, 2022
8k 25:37.0 3rd
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
DNF
Emory Spring Break Classic Mar 15-16, 2024
Emory Spring Break Classic 2023 Mar 17-18, 2023
Mile (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
2024 Birmingham Indoor Icebreaker Dec 6, 2024
UAA Indoor Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
Emory Crossplex Showdown 2024 Jan 14, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
DNF
Emory Spring Break Classic Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
10,000 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Birmingham Indoor Icebreaker Dec 6, 2024
4 x 800 Relay (Outdoor)
Top↑
Emory Thrills in the Hills 2024 Mar 22-23, 2024
5k
Top↑
Jacksonville State Foothills Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
UAB Blazer Classic Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Julius Johnson Invitational Sep 16, 2022

2024 Indoors

Mile
Emory Crossplex Showdown 2024 January 14, 2024
3000 Meters
2024 Birmingham Indoor Icebreaker December 6, 2024
UAA Indoor Championships February 24-25, 2024
Camel City Invitational January 26-27, 2024
Emory Crossplex Showdown 2024 January 14, 2024
5000 Meters
UAA Indoor Championships February 24-25, 2024
4 x 400 Relay
2024 Birmingham Indoor Icebreaker December 6, 2024

2024 Outdoors

2023 Indoors

2023 Outdoors

1500 Meters
Emory Spring Break Classic 2023 March 17-18, 2023

2022 XC

Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
5000 Meters (Indoors)
2024  
(Feb 24-25, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 17-18, 2023)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
5k (XC)
2022  
8k (XC)
2022