* previously at Catawba

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

The Hill City Twilight    May 3, 2024
5000 18:46.05 6th (F)
USA South Outdoor Track & field Championships    Apr 26-27, 2024
1500 4:58.40 5th (F)
5000 18:26.03 1st (F)
10,000 39:07.24 1st (F)
4x400 4:07.95 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:44.63 10th (F)
5000 18:10.25 5th (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:46.94 4th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 17:40.93 16th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
Mile 5:10.96 1st (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
Mile 5:24.13 1st (F)
3000 10:55.51 1st (F)
5000 19:24.86 1st (F)
4x400 4:15.83 2nd (F)
DMR 12:53.68 1st (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 10:22.40 3rd (F)
JDL Thursday College Classic    Feb 1, 2024
800 2:27.25 1st (F)
Mile 5:41.21 1st (F)
4x400 4:21.53 1st (F)
Camel City Invitational    Jan 26-27, 2024
Mile 5:10.60 8th (F)
DMR 12:58.98 4th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
Mile 5:14.76 2nd (F)
3000 10:26.14 1st (F)
4x400 4:28.44 4th (F)
JDL Early Bird Invitational    Dec 3, 2023
Mile 5:18.40 2nd (F)
3000 10:28.49 5th (F)
4x400 4:22.10 6th (F)
Royals Challenge    Oct 6, 2023
5k 18:14.7 13th
Berry Invitational    Sep 30, 2023
6k 22:53.9 1st
Catawba Fleet Feet XC Invite    Sep 2, 2023
5k 19:14.1 6th
2023 Liberty Twilight Qualifier    May 3, 2023
5000 18:00.70 3rd (F)
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
1500 4:50.51 4th (F)
5000 18:11.73 2nd (F)
10,000 37:28.58 2nd (F)
4x400 DNS
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:25.05 20th (F)
5000 17:48.99 4th (F)
2023 Braves Classic    Apr 8, 2023
400 DNS
800 2:33.35 2nd (F)
1500 5:01.98 1st (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:46.94 23rd (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
800 2:25.04 5th (F)
1500 4:57.42 3rd (F)
5000 18:52.60 3rd (F)
4x400 DNS
Webb Davidson Meet    Mar 17-18, 2023
800 2:25.84 19th (F)
1500 4:59.34 15th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
Mile 5:19.39 3rd (F)
3000 10:37.46 3rd (F)
4x400 4:52.76 5th (F)
DMR 15:06.43 3rd (F)
JDL DMR Invitational    Feb 17-18, 2023
Mile 5:19.04 10th (F)
3000 10:35.96 9th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 5:12.96 26th (F)
COROS Collegiate Challenge    Jan 22, 2023
Mile 5:14.01 4th (F)
JDL Early Bird Invitational    Dec 4, 2022
Mile 5:08.15 1st (F)
Vertcross    Oct 14, 2022
6k 22:42.2 14th
Royals XC Challenge    Oct 7, 2022
5k 18:22.1 20th
The CNU XC Regional Preview    Sep 16, 2022
6k 22:55.7 9th
↓Competing for Catawba
Lee University Last Chance    May 14, 2022
1500 4:48.35 19th (F)
5000 18:33.70 25th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:50.81 13th (P)
5000 18:38.93 12th (F)
LR Outdoor Invite.    Apr 23, 2022
800 2:28.98 10th (F)
1500 4:50.82 6th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:31.13 60th (F)
5000 18:08.30 35th (F)
Montreat College Invitational    Mar 25-26, 2022
5000 18:49.12 4th (F)
Trojan Opener    Mar 18-19, 2022
800 2:28.68 10th (F)
Charlotte 49er Classic    Mar 17-19, 2022
1500 4:51.09 21st (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 5:21.45 12th (P)
3000 10:48.37 22nd (F)
DMR 13:10.55 7th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 11:02.20 18th (F)
VMI Classic    Feb 11-12, 2022
5000 DNF
DMR DQ
Camel City Invitational    Feb 4- 5, 2022
Mile 5:36.72 49th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 22:38.8 18th
Royals XC Challenge    Oct 8, 2021
5k 18:21.6 40th
DII Pre-National Invite    Oct 2, 2021
6k 23:18.7 20th
Fleet Feet XC Invitational    Sep 4, 2021
5k 19:37.7 8th
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 4:55.47 11th (F)
1500 4:56.99 9th (P)
5000 19:09.03 21st (F)
Flames Invitational    Apr 9-10, 2021
5000 18:45.43 32nd (F)
Montreat College Invitational    Mar 26-27, 2021
5000 19:37.32 10th (F)
Rams College Invitational    Mar 19-20, 2021
5000 18:19.26 12th (F)
LRU Home Opener    Feb 26-27, 2021
1500 5:04.22 11th (F)
5000 19:22.52 15th (F)
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:27.63 9th (F)
Mile 5:18.84 4th (P)
3000 10:54.89 15th (F)
DMR 12:49.12 4th (F)
USC Indoor Open    Feb 22, 2020
3000 10:38.52 9th (F)
DMR 13:24.48 4th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 5:33.21 45th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 10:53.53 18th (F)
4x800 10:11.52 6th (F)
JDL Early Bird Invitational    Dec 8, 2019
Mile 5:39.92 6th (F)
Royals XC Challenge    Oct 11, 2019
5k 18:58.4 87th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:48.5 115th
Wingate University Bulldog Stampede    Sep 21, 2019
6k 23:34.6 13th
Catawba Fleet Feet XC Invite    Sep 7, 2019
5k 20:17.9 10th
400 Meters (Outdoor)
Top↑
DNS
2023 Braves Classic Apr 8, 2023
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Braves Classic Apr 8, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Webb Davidson Meet Mar 17-18, 2023
* for Catawba
LR Outdoor Invite. Apr 23, 2022
* for Catawba
Flames Invitational Apr 8- 9, 2022
* for Catawba
Trojan Opener Mar 18-19, 2022
800 Meters (Indoor)
Top↑
JDL Thursday College Classic Feb 1, 2024
1500 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Phoenix Invitational 2024 Mar 22, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
2023 Braves Classic Apr 8, 2023
Vertklasse Mar 31-Apr 1, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Webb Davidson Meet Mar 17-18, 2023
* for Catawba
Lee University Last Chance May 14, 2022
* for Catawba
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
* for Catawba
LR Outdoor Invite. Apr 23, 2022
* for Catawba
Charlotte 49er Classic Mar 17-19, 2022
* for Catawba
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
* for Catawba
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
* for Catawba
LRU Home Opener Feb 26-27, 2021
Mile (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
USA South Indoor Track & Field Championships Feb 23, 2024
JDL Thursday College Classic Feb 1, 2024
Camel City Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
JDL Early Bird Invitational Dec 3, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
JDL DMR Invitational Feb 17-18, 2023
Camel City Invitational Feb 3- 4, 2023
COROS Collegiate Challenge Jan 22, 2023
JDL Early Bird Invitational Dec 4, 2022
* for Catawba
South Atlantic Indoor T&F Championships Feb 26-27, 2022
* for Catawba
Camel City Invitational Feb 4- 5, 2022
* for Catawba
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Catawba
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Catawba
Camel City Invitational Feb 7- 8, 2020
* for Catawba
JDL Early Bird Invitational Dec 8, 2019
3000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
JDL Last Chance Invitational Feb 17, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
JDL Early Bird Invitational Dec 3, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
JDL DMR Invitational Feb 17-18, 2023
* for Catawba
South Atlantic Indoor T&F Championships Feb 26-27, 2022
* for Catawba
JDL DMR Invitational Feb 18-19, 2022
* for Catawba
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Catawba
USC Indoor Open Feb 22, 2020
* for Catawba
Liberty Kickoff 2020 Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
USA South Outdoor Track & field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
2023 Liberty Twilight Qualifier May 3, 2023
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
* for Catawba
Lee University Last Chance May 14, 2022
* for Catawba
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
* for Catawba
Flames Invitational Apr 8- 9, 2022
* for Catawba
Montreat College Invitational Mar 25-26, 2022
* for Catawba
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
* for Catawba
Flames Invitational Apr 9-10, 2021
* for Catawba
Montreat College Invitational Mar 26-27, 2021
* for Catawba
Rams College Invitational Mar 19-20, 2021
* for Catawba
LRU Home Opener Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
DNF
* for Catawba
VMI Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
DNS
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
DNS
Adidas Winthrop University Invitational Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
JDL Thursday College Classic Feb 1, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
JDL Early Bird Invitational Dec 3, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
4 x 800 Relay (Indoor)
Top↑
* for Catawba
Liberty Kickoff 2020 Jan 24-25, 2020
Distance Medley Relay (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Camel City Invitational Jan 26-27, 2024
DIII Atlantic Indoor Championships Feb 24, 2023
* for Catawba
South Atlantic Indoor T&F Championships Feb 26-27, 2022
DQ
* for Catawba
VMI Classic Feb 11-12, 2022
* for Catawba
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Catawba
USC Indoor Open Feb 22, 2020
4k
Top↑
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
5k
Top↑
Royals Challenge Oct 6, 2023
Pfeiffer XC Invitational (College/Open) Sep 16, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
Royals XC Challenge Oct 7, 2022
* for Catawba
Royals XC Challenge Oct 8, 2021
* for Catawba
Fleet Feet XC Invitational Sep 4, 2021
* for Catawba
Royals XC Challenge Oct 11, 2019
* for Catawba
Catawba Fleet Feet XC Invite Sep 7, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
USA South Cross Country Championships Oct 28, 2023
Berry Invitational Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
The CNU XC Regional Preview Sep 16, 2022
* for Catawba
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
* for Catawba
SAC Cross Country Championships Oct 23, 2021
* for Catawba
DII Pre-National Invite Oct 2, 2021
* for Catawba
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Catawba
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
* for Catawba
South Atlantic Conference Championship Oct 26, 2019
* for Catawba
Lehigh Paul Short Run (College) Oct 5, 2019
* for Catawba
Wingate University Bulldog Stampede Sep 21, 2019

2024 Outdoors

2024 Indoors

800 Meters
JDL Thursday College Classic February 1, 2024
Mile
South Region Final Qualifier & Multi March 1- 2, 2024
USA South Indoor Track & Field Championships February 23, 2024
JDL Thursday College Classic February 1, 2024
Camel City Invitational January 26-27, 2024
JDL Flat Is Fast Invitational January 21, 2024
3000 Meters
USA South Indoor Track & Field Championships February 23, 2024
JDL Last Chance Invitational February 17, 2024
JDL Flat Is Fast Invitational January 21, 2024
5000 Meters
USA South Indoor Track & Field Championships February 23, 2024
4 x 400 Relay
USA South Indoor Track & Field Championships February 23, 2024
JDL Thursday College Classic February 1, 2024
JDL Flat Is Fast Invitational January 21, 2024
Distance Medley Relay
USA South Indoor Track & Field Championships February 23, 2024
Camel City Invitational January 26-27, 2024

2023 Indoors

Mile
JDL Early Bird Invitational December 3, 2023
DIII Atlantic Indoor Championships February 24, 2023
JDL DMR Invitational February 17-18, 2023
Camel City Invitational February 3- 4, 2023
COROS Collegiate Challenge January 22, 2023
3000 Meters
JDL Early Bird Invitational December 3, 2023
DIII Atlantic Indoor Championships February 24, 2023
JDL DMR Invitational February 17-18, 2023
4 x 400 Relay
JDL Early Bird Invitational December 3, 2023
DIII Atlantic Indoor Championships February 24, 2023
Distance Medley Relay
DIII Atlantic Indoor Championships February 24, 2023

2023 XC

2023 Outdoors

400 Meters
DNS
2023 Braves Classic April 8, 2023
800 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Braves Classic April 8, 2023
Adidas Winthrop University Invitational March 24-25, 2023
Webb Davidson Meet March 17-18, 2023
1500 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
2023 Braves Classic April 8, 2023
Vertklasse March 31-April 1, 2023
Adidas Winthrop University Invitational March 24-25, 2023
Webb Davidson Meet March 17-18, 2023
5000 Meters
2023 Liberty Twilight Qualifier May 3, 2023
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Adidas Winthrop University Invitational March 24-25, 2023
10,000 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
4 x 400 Relay
DNS
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
DNS
Adidas Winthrop University Invitational March 24-25, 2023

2022 Indoors

Mile
JDL Early Bird Invitational December 4, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
5000 Meters
DNF
VMI Classic February 11-12, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022
DQ
VMI Classic February 11-12, 2022

2022 XC

↓Competing for Catawba

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
3000 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020
Liberty Kickoff 2020 January 24-25, 2020
4 x 800 Relay
Liberty Kickoff 2020 January 24-25, 2020
Distance Medley Relay
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020

2019 Indoors

Mile
JDL Early Bird Invitational December 8, 2019

2019 XC

800 Meters (Outdoors)
2023  
2022  
* for Catawba
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
* for Catawba
(May 14, 2022)
2021  
* for Catawba
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 14-15, 2023)
2022  
* for Catawba
(Apr 8- 9, 2022)
2021  
* for Catawba
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2024  
2023  
800 Meters (Indoors)
2024  
(Feb 1, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 4, 2022)
2020  
* for Catawba
2019  
* for Catawba
(Dec 8, 2019)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 3, 2023)
2022  
* for Catawba
2020  
* for Catawba
(Feb 22, 2020)
5000 Meters (Indoors)
2024  
4k (XC)
2022  
5k (XC)
2023  
Oct 6, 2023
2022  
Oct 7, 2022
2021  
* for Catawba
Oct 8, 2021
2019  
* for Catawba
Oct 11, 2019
6k (XC)
2023  
2022  
2021  
* for Catawba
2019  
* for Catawba