College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 17:25.58 13th (F)
10,000 36:17.55 6th (F)
Penn Relays    Apr 25-27, 2024
10,000 33:59.48 (+0.0)
2024 Friar Invitational    Apr 12, 2024
5000 16:46.72 2nd (F)
Raleigh Relays    Mar 28-30, 2024
5000 16:50.43 84th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 9:36.53 6th (F)
5000 16:42.57 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 9:31.59 15th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
Mile 4:52.87 2nd (F)
3000 DNF
4x400 DNF
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 22:02.6 24th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 21:25.3 18th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 18:24.9 2nd
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 18:51.6 17th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
10,000 37:26.40 11th (F)
UCONN Dog Fight    Apr 1, 2023
1500 4:35.95 4th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
5000 17:18.67 11th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:11.6 17th
Penn State National Open    Oct 14, 2022
6k 21:29.2 31st
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 18:03.5 25th
1500 Meters (Outdoor)
Top↑
UCONN Dog Fight Apr 1, 2023
Mile (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
2024 Friar Invitational Apr 12, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
33:59.48 (+0.0)
Penn Relays Apr 25-27, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
Coast-to-Coast Battle in Beantown Sep 23, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Penn State National Open Oct 14, 2022
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
2024 Friar Invitational April 12, 2024
Raleigh Relays March 28-30, 2024
10,000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
33:59.48 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
UCONN Dog Fight April 1, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023

2023 Indoors

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12, 2024)
10,000 Meters (Outdoors)
2024  
33:59.48 (+0.0)
(Apr 25-27, 2024)
2023  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
2022  
6k (XC)
2023  
2022  
3.1 Mile (XC)
2023  
3.73 Mile (XC)
2023  
2022