College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 6K (XC)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
1500 5:05.07 4th (F)
4x400 DNF
Washington & Lee Carnival    Mar 15-16, 2024
1500 5:07.80 9th (F)
Myrtle Beach Collegiate Challenge    Mar 8- 9, 2024
1500 DNS
5000 19:10.77 3rd (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
3000 11:09.35 7th (F)
DMR 13:45.81 1st (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:34.67 3rd (F)
4x400 4:38.41 3rd (F)
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 25:12.2 212th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 30:27.3 85th
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
5000 20:00.12 3rd (F)
10,000 42:56.90 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:25.50 55th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 19:50.42 31st (F)
4x400 DNS
Battleground Relays    Apr 1, 2023
4x400 4:40.45 1st (F)
Blue & Gold Goucher Classic    Mar 24, 2023
1500 5:29.86 4th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:35.53 24th (F)
4x400 4:42.27 5th (F)
Cardinal Track & Field Classic    Jan 21, 2023
3000 11:03.74 4th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:53.8 77th
The CNU XC Regional Preview    Sep 16, 2022
6k 25:31.4 57th
SU Twilight Opener    Sep 1, 2022
3k 12:36.8 10th
1500 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
DNS
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
Blue & Gold Goucher Classic Mar 24, 2023
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Patriot Games 2023 Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
DNS
2024 George Mason Father Diamond Invitational Feb 16, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Cardinal Track & Field Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
10,000 Meters (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Doc Jopson Track & Field Invitational Mar 22-23, 2024
DNS
George Mason Ebanks Invitational Apr 7- 8, 2023
Battleground Relays Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Patriot Games 2023 Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
Atlantic East Cross Country Championship Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

1500 Meters
Doc Jopson Track & Field Invitational March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024
DNS
Myrtle Beach Collegiate Challenge March 8- 9, 2024
5000 Meters
Myrtle Beach Collegiate Challenge March 8- 9, 2024
4 x 400 Relay
DNF
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
Patriot Games 2023 January 27-28, 2023
3000 Meters
Cardinal Track & Field Classic January 21, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023

2022 XC

1500 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
(Mar 8- 9, 2024)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
6k (XC)
2023  
Oct 7, 2023
2022