College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

SLU Open    Feb 16, 2024
5000 17:33.77 7th (F)
Saints Indoor Invitational    Jan 27, 2024
3000 10:07.38 13th (F)
Middlebury Winter Classic    Jan 19-20, 2024
5000 18:25.36 9th (F)
Saints Holiday Relays    Dec 2, 2023
3000 10:22.05 13th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 31:44.8 91st
Connecticut College Invitational    Oct 14, 2023
8k 30:27.6 135th
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 31:51.3 51st
Middlebury Outdoor Meet    Apr 22, 2023
1500 4:59.97 26th (F)
Saints Ice Broken Open    Apr 1, 2023
1500 5:08.11 18th (F)
Saints Holiday Relays    Dec 3, 2022
3000 11:16.80 13th (F)
4x400 4:06.05 4th (F)
Connecticut College Invitational    Oct 15, 2022
8k 33:03.3 116th
Aldrich Invitational    Sep 17, 2022
3.73M 24:41.1 51st
Oswego Invitational    Sep 10, 2022
5k 20:41.6 66th
1500 Meters (Outdoor)
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St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Middlebury Outdoor Meet Apr 22, 2023
Saints Ice Broken Open Apr 1, 2023
Mile (Indoor)
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Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
3000 Meters (Indoor)
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Saints Indoor Invitational Jan 27, 2024
Saints Holiday Relays Dec 2, 2023
Saints Holiday Relays Dec 3, 2022
5000 Meters (Indoor)
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SLU Open Feb 16, 2024
Middlebury Winter Classic Jan 19-20, 2024
4 x 400 Relay (Indoor)
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Saints Holiday Relays Dec 3, 2022
5k
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41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Oswego Invitational Sep 10, 2022
6k
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40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
8k
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SUNYAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
3.73 Mile
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Aldrich Invitational Sep 17, 2022

2024 Indoors

Mile
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
3000 Meters
Saints Indoor Invitational January 27, 2024
5000 Meters
SLU Open February 16, 2024
Middlebury Winter Classic January 19-20, 2024

2023 Indoors

3000 Meters
Saints Holiday Relays December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Saints Holiday Relays December 3, 2022
4 x 400 Relay
Saints Holiday Relays December 3, 2022

2022 XC

Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2024  
(Feb 16, 2024)
5k (XC)
2023  
2022  
Sep 10, 2022
6k (XC)
2022  
8k (XC)
2023  
2022  
3.73 Mile (XC)
2022  
Sep 17, 2022
1500 Meters (Outdoors)
2023