College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
4 MILE (XC)  

Margaret Simmons Invite 24    Mar 22-23, 2024
1500 4:28.65 42nd (F)
Rhodes College T & F Invitational    Mar 15-16, 2024
Mile 4:29.84 10th (F)
Mid-South Indoor Track & Field Championships    Feb 16, 2024
5000 16:11.11 9th (F)
Samford Bulldog Open 2024    Feb 10, 2024
Mile 4:54.00 49th (F)
5000 16:11.08 8th (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
5000 16:28.01 18th (F)
2024 KMS Invitational    Jan 21, 2024
800 2:10.62 22nd (F)
3000 9:22.37 14th (F)
2024 Redhawks Invite    Jan 13, 2024
Mile 4:43.83 6th (F)
3000 9:43.40 13th (F)
Morehouse Maroon Tiger Invitational    Dec 8, 2023
Mile 5:06.29 3rd (F)
5000 17:10.46 4th (F)
Calhoun Warhawk Invitational    Oct 13, 2023
8k 27:38.1 12th
Live in Lou XC Classic    Sep 29-30, 2023
8k 29:20.8 233rd
Rhodes Cross Country Invitational    Sep 16, 2023
8k 28:54.6 48th
City Auto Memphis Twilight XC Classic    Sep 2, 2023
4M 23:39.8 134th
2023 Mid-South Conference Championships    May 7- 8, 2023
3000S 11:14.00 19th (F)
ASU Red Wolf Open    Apr 21-22, 2023
1500 4:29.18 39th (F)
WKU Hilltopper Relays 2023    Mar 31-Apr 1, 2023
800 2:22.54 24th (F)
1500 4:50.43 19th (F)
Margaret Simmons Invite 23    Mar 24-25, 2023
1500 4:58.00 26th (F)
3000S 11:22.56 6th (F)
Samford Bulldog Open 2023    Feb 11, 2023
Mile 4:54.14 65th (F)
2023 KMS Invitational    Jan 22, 2023
3000 10:54.83 21st (F)
St. Louis Fall Classic    Oct 22, 2022
8k 30:26.2 39th
Rhodes Cross Country Invitational    Sep 17, 2022
8k 29:58.1 79th
Firehawk Invitational    Sep 2, 2022
5k 19:16.7 18th
800 Meters (Outdoor)
Top↑
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2024 KMS Invitational Jan 21, 2024
1500 Meters (Outdoor)
Top↑
Margaret Simmons Invite 24 Mar 22-23, 2024
ASU Red Wolf Open Apr 21-22, 2023
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
Margaret Simmons Invite 23 Mar 24-25, 2023
Mile (Outdoor)
Top↑
Rhodes College T & F Invitational Mar 15-16, 2024
Mile (Indoor)
Top↑
Samford Bulldog Open 2024 Feb 10, 2024
2024 Redhawks Invite Jan 13, 2024
Morehouse Maroon Tiger Invitational Dec 8, 2023
Samford Bulldog Open 2023 Feb 11, 2023
3000 Meters (Indoor)
Top↑
2024 KMS Invitational Jan 21, 2024
2024 Redhawks Invite Jan 13, 2024
2023 KMS Invitational Jan 22, 2023
5000 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
Samford Bulldog Open 2024 Feb 10, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
Morehouse Maroon Tiger Invitational Dec 8, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 Mid-South Conference Championships May 7- 8, 2023
Margaret Simmons Invite 23 Mar 24-25, 2023
5k
Top↑
Firehawk Invitational Sep 2, 2022
8k
Top↑
Mid-South Conference Cross Country Championships Nov 3, 2023
Calhoun Warhawk Invitational Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
Rhodes Cross Country Invitational Sep 16, 2023
Mid-South Conference Cross Country Championships Nov 4, 2022
St. Louis Fall Classic Oct 22, 2022
Rhodes Cross Country Invitational Sep 17, 2022
4 Mile
Top↑
City Auto Memphis Twilight XC Classic Sep 2, 2023

2024 Outdoors

1500 Meters
Margaret Simmons Invite 24 March 22-23, 2024
Mile
Rhodes College T & F Invitational March 15-16, 2024

2024 Indoors

800 Meters
2024 KMS Invitational January 21, 2024
Mile
Samford Bulldog Open 2024 February 10, 2024
2024 Redhawks Invite January 13, 2024
3000 Meters
2024 KMS Invitational January 21, 2024
2024 Redhawks Invite January 13, 2024
5000 Meters
Mid-South Indoor Track & Field Championships February 16, 2024
Samford Bulldog Open 2024 February 10, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024

2023 Indoors

Mile
Morehouse Maroon Tiger Invitational December 8, 2023
Samford Bulldog Open 2023 February 11, 2023
3000 Meters
2023 KMS Invitational January 22, 2023
5000 Meters
Morehouse Maroon Tiger Invitational December 8, 2023

2023 XC

2023 Outdoors

800 Meters
WKU Hilltopper Relays 2023 March 31-April 1, 2023
1500 Meters
ASU Red Wolf Open April 21-22, 2023
WKU Hilltopper Relays 2023 March 31-April 1, 2023
Margaret Simmons Invite 23 March 24-25, 2023
3000 Steeplechase
2023 Mid-South Conference Championships May 7- 8, 2023
Margaret Simmons Invite 23 March 24-25, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 21-22, 2023)
Mile (Outdoors)
2024  
(Mar 15-16, 2024)
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2024  
(Jan 21, 2024)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
(Jan 21, 2024)
2023  
(Jan 22, 2023)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
4 Mile (XC)
2023