College Bests

300 400
600 800
5K (XC) 8K (XC)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
800 2:02.70 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
800 2:00.41 9th (F)
4x400 3:32.94 6th (F)
4x800 8:11.56 6th (F)
DMR 10:36.67 5th (F)
7th Larry Sharpe Memorial Indoor Track & Field Invitational    Feb 17, 2024
800 2:13.37 11th (F)
4x400 3:36.49 1st (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
400 DNS
4x800 8:12.63 2nd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
400 53.54 7th (F)
800 2:01.36 6th (F)
4x400 3:38.41 3rd (F)
Richard Drake Invitational    Feb 4, 2024
800 2:06.60 10th (F)
4x400 3:32.35 9th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:01.88 5th (F)
4x400 3:39.28 5th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
800 2:02.31 3rd (F)
4x400 3:37.67 2nd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
400 54.22 4th (F)
4x400 3:40.46 3rd (F)
4x800 8:30.21 2nd (F)
Holiday Kickoff Open    Dec 3, 2023
400 54.97 7th (F)
4x400 3:38.29 3rd (F)
4x800 8:29.21 1st (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 28:17.5 123rd
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 29:41.6 323rd
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 32:39.0 79th
Baltimore Metro Meet    Sep 1, 2023
5k 17:47.6 45th
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
800 1:59.86 17th (P)
4x800 8:00.77 7th (F)
Gallaudet University Invitational 2023    Apr 29, 2023
800 2:00.49 1st (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 1:59.32 11th (F)
4x400 3:38.76 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
4x800 8:07.73 1st (F)
Galludet Bison Classic    Apr 8, 2023
400 53.23 16th (F)
4x400 3:40.66 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x1500 16:52.46 18th (F)
SMR 3:54.51 14th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:03.30 1st (F)
4x400 3:29.66 2nd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:02.91 16th (F)
4x800 8:00.72 3rd (F)
DMR 10:31.95 5th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
SMR 3:50.01 2nd (F)
DMR 10:52.43 3rd (F)
Navy Select    Feb 17, 2023
4x800 7:56.70 2nd (F)
Blue & White Invite @ F&M    Feb 10, 2023
800 2:01.73 5th (F)
4x400 3:36.45 5th (F)
Richard Drake Invitational    Feb 5, 2023
800 2:01.09 4th (F)
4x400 3:34.59 7th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
300 38.88 17th (F)
600 1:25.78 5th (F)
4x400 3:35.55 3rd (F)
Coach I Open    Jan 21, 2023
800 2:05.23 6th (F)
4x400 3:41.47 2nd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
400 54.75 9th (F)
4x400 3:34.80 1st (F)
4x800 8:22.73 1st (F)
Centennial Conference Championships    Oct 29, 2022
8k 32:03.8 88th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 29:56.1 267th
Baltimore Metro Meet    Sep 1, 2022
5k 19:43.7 80th
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
Galludet Bison Classic Apr 8, 2023
400 Meters (Indoor)
Top↑
DNS
2024 George Mason Father Diamond Invitational Feb 16, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Gallaudet University Invitational 2023 Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
Blue & Gold Goucher Classic Mar 24, 2023
800 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Richard Drake Invitational Feb 4, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Coach I Open Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Galludet Bison Classic Apr 8, 2023
Blue & Gold Goucher Classic Mar 24, 2023
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Richard Drake Invitational Feb 4, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Coach I Open Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Navy Select Feb 17, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Sprint Medley Relay (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
ECAC Mid Atlantic Cross Country Championship Nov 3, 2023
DNF
Centennial Conference Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Indoors

400 Meters
DNS
2024 George Mason Father Diamond Invitational February 16, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Kaye & JJ Smith Invitational January 14, 2024
800 Meters
South Region Final Qualifier & Multi March 1- 2, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Richard Drake Invitational February 4, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Richard Drake Invitational February 4, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Father Diamond Invitational February 16, 2024
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
Holiday Kickoff Open December 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Coach I Open January 21, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Coach I Open January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 800 Relay
Holiday Kickoff Open December 3, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Navy Select February 17, 2023
Kaye & JJ Smith Invitational January 15, 2023
Sprint Medley Relay
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023

2023 XC

2023 Outdoors

2022 XC

300 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2024  
2023  
(Jan 15, 2023)
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 5, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2023  
Oct 14, 2023
2022  
4.9 Mile (XC)
2023  
400 Meters (Outdoors)
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2023  
(Apr 22, 2023)