College Bests

400 800
1000 1500
MILE 3000S
2024 Widener Final Qualifier    May 13, 2024
1500 4:48.57 16th (F)
2024 Atlantic East Outdoor Track & Field Championship    May 3- 4, 2024
800 2:22.96 1st (F)
1500 4:58.92 1st (F)
4x400 4:17.66 2nd (F)
Lions Invite 2024    Apr 26-27, 2024
400 1:02.40 13th (F)
1500 4:53.10 7th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:22.31 28th (F)
1500 4:57.17 27th (F)
4x400 DNS
Bill Butler Invitational    Apr 13, 2024
800 2:20.79 1st (F)
1500 4:57.31 1st (F)
4x400 4:22.09 4th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
1500 5:07.11 5th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 DNS
1500 DNS
Fastrack Last Chance 2024    Feb 23, 2024
800 2:20.52 14th (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 2:24.81 2nd (F)
Mile 5:27.43 3rd (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
Mile 5:29.62 1st (F)
2024 Collegeville Classic    Jan 20, 2024
400 1:02.23 3rd (F)
800 2:25.22 3rd (F)
Bow Tie Invitational    Dec 8, 2023
800 2:26.64 3rd (F)
Mile 5:26.12 1st (F)
4x400 5:15.20 12th (F)
Widener Final Qualifier    May 14-15, 2023
400 1:00.50 19th (F)
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
1500 4:48.81 1st (F)
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
800 2:20.96 1st (F)
1500 4:48.89 1st (F)
4x400 4:37.51 4th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:57.63 4th (F)
Penn Relays    Apr 27-29, 2023
4x400 4:41.49
Morgan State Legacy Track & Field Meet    Apr 22, 2023
800 2:23.32 9th (F)
1500 4:58.42 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:21.55 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:23.43 13th (F)
1500 5:07.08 15th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
800 2:25.37 1st (F)
Fastrack Last Chance Meet    Feb 24, 2023
Mile 5:24.02 7th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:22.92 18th (F)
2023 Frank Colden Invitational    Feb 4, 2023
400 1:02.48 5th (F)
4x200 2:02.52 11th (F)
2023 Collegeville Classic    Jan 21, 2023
800 2:25.28 3rd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 2:28.12 12th (F)
Mile 5:30.45 23rd (F)
Bow Tie Invitational    Dec 9, 2022
4x400 4:52.06 10th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:30.47 10th (F)
ECAC DIII Outdoor Track & Field Championships    May 18-19, 2022
800 2:45.82 3rd (F)
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
800 2:40.10 3rd (F)
1500 5:21.59 2nd (F)
Penn Relays    Apr 28-30, 2022
SMR 4:42.01
Morgan State Legacy Track & Field Meet    Apr 23, 2022
800 2:26.37 14th (F)
Chester Quarry Classic    Apr 16, 2022
800 2:26.41 6th (F)
1500 4:59.69 5th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
3000S 13:28.00 4th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:27.22 9th (F)
1500 5:07.53 19th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:10.12 18th (F)
Fastrack Last Chance    Feb 25, 2022
Mile 5:25.21 20th (F)
4x400 4:47.63 6th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:27.78 20th (F)
4x400 4:51.54 13th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:29.55 6th (F)
Mile 5:29.75 5th (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
1000 3:19.15 1st (F)
2022 Collegeville Classic    Jan 22, 2022
800 2:31.14 5th (F)
Mile 5:41.30 12th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:26.76 7th (F)
Mile 5:29.14 9th (F)
4x400 4:57.13 18th (F)
Bow Tie Invitational    Dec 10, 2021
800 2:34.54 5th (F)
Mile 5:51.57 4th (F)
TCNJ Indoor Opener    Dec 4, 2021
1000 3:19.64 5th (F)
Mile 5:47.45 2nd (F)
4x400 4:40.12 9th (F)
400 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Widener Final Qualifier May 14-15, 2023
400 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
2023 Frank Colden Invitational Feb 4, 2023
800 Meters (Outdoor)
Top↑
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
DNS
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
2024 Frank Colden Invitational Feb 3, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Fastrack National Invitational Feb 10, 2023
2023 Collegeville Classic Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Frank Colden Invitational Feb 5, 2022
2022 Collegeville Classic Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
Bow Tie Invitational Dec 10, 2021
1000 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
TCNJ Indoor Opener Dec 4, 2021
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
Lions Invite 2024 Apr 26-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
DNS
2024 Danny Curran Invitational Mar 29-30, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Lions Invitational Apr 28-29, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Muhlenberg Indoor Invitational Jan 26, 2024
Bow Tie Invitational Dec 8, 2023
Fastrack Last Chance Meet Feb 24, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
Fastrack Last Chance Feb 25, 2022
Fastrack National Invite Feb 11, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Collegeville Classic Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
Bow Tie Invitational Dec 10, 2021
TCNJ Indoor Opener Dec 4, 2021
3000 Steeplechase (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
4 x 200 Relay (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Penn Relays Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 8, 2023
Bow Tie Invitational Dec 9, 2022
Fastrack Last Chance Feb 25, 2022
Fastrack National Invite Feb 11, 2022
Lions Indoor Invitational Jan 15, 2022
TCNJ Indoor Opener Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022

2024 Outdoors

400 Meters
Lions Invite 2024 April 26-27, 2024
800 Meters
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Bill Butler Invitational April 13, 2024
DNS
2024 Danny Curran Invitational March 29-30, 2024
1500 Meters
2024 Widener Final Qualifier May 13, 2024
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
Lions Invite 2024 April 26-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Bill Butler Invitational April 13, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
DNS
2024 Danny Curran Invitational March 29-30, 2024
4 x 400 Relay
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
Bill Butler Invitational April 13, 2024

2024 Indoors

400 Meters
2024 Collegeville Classic January 20, 2024
800 Meters
Fastrack Last Chance 2024 February 23, 2024
2024 Frank Colden Invitational February 3, 2024
2024 Collegeville Classic January 20, 2024
Mile
2024 Frank Colden Invitational February 3, 2024
Muhlenberg Indoor Invitational January 26, 2024

2023 Indoors

400 Meters
2023 Frank Colden Invitational February 4, 2023
800 Meters
Bow Tie Invitational December 8, 2023
Fastrack National Invitational February 10, 2023
2023 Collegeville Classic January 21, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Mile
Bow Tie Invitational December 8, 2023
Fastrack Last Chance Meet February 24, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 200 Relay
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
Bow Tie Invitational December 8, 2023

2023 Outdoors

400 Meters
Widener Final Qualifier May 14-15, 2023
800 Meters
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Ursinus College Outdoor Invitational March 25, 2023
1500 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Lions Invitational April 28-29, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Penn Relays April 27-29, 2023

2022 Indoors

800 Meters
2022 Frank Colden Invitational February 5, 2022
2022 Collegeville Classic January 22, 2022
Lions Indoor Invitational January 15, 2022
1000 Meters
Muhlenberg College Indoor Invitational January 28, 2022
Mile
Fastrack Season Opener December 2, 2022
Fastrack Last Chance February 25, 2022
Fastrack National Invite February 11, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Collegeville Classic January 22, 2022
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
Fastrack Last Chance February 25, 2022
Fastrack National Invite February 11, 2022
Lions Indoor Invitational January 15, 2022

2022 Outdoors

2021 Indoors

800 Meters
Bow Tie Invitational December 10, 2021
1000 Meters
TCNJ Indoor Opener December 4, 2021
Mile
Bow Tie Invitational December 10, 2021
TCNJ Indoor Opener December 4, 2021
4 x 400 Relay
TCNJ Indoor Opener December 4, 2021
400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(May 14-15, 2023)
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
2022  
(Apr 16, 2022)
3000 Steeplechase (Outdoors)
2022  
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 23, 2024)
2023  
(Feb 10, 2023)
2022  
(Jan 15, 2022)
2021  
(Dec 10, 2021)
1000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
Mile (Indoors)
2024  
2023  
(Feb 24, 2023)
2022  
(Feb 25, 2022)
2021  
(Dec 4, 2021)