College Bests

400 600
800 1500
MILE 3000
400H 3000S
Little 3 Championships    Mar 22-23, 2024
400H 1:05.65 4th (F)
3000S 10:11.83 2nd (F)
4x800 8:54.71 2nd (F)
Washington & Lee Carnival    Mar 15-16, 2024
1500 4:14.11 10th (F)
3000S 10:10.84 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:39.84 32nd (F)
4x800 8:30.19 8th (F)
DMR 10:37.62 6th (F)
Keogh Invitational 2024    Feb 17, 2024
Mile 4:40.22 14th (F)
4x400 3:53.92 3rd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
800 2:03.54 10th (F)
Mile 4:39.25 8th (F)
4x400 3:41.97 4th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
400 55.69 17th (F)
Mile 4:41.96 30th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
3000 9:26.77 5th (F)
4x400 3:41.20 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
Mile 4:35.67 3rd (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
3000S 9:52.67 10th (F)
4x800 8:17.45 8th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
1500 4:09.20 3rd (F)
4x400 3:41.92 9th (F)
2023 Rider Invitational    Apr 22, 2023
800 2:10.99 49th (F)
1500 4:13.40 30th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 9:46.46 45th (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:04.78 8th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
400 56.69 42nd (F)
1500 4:21.32 21st (F)
Little 3 Championships    Mar 25, 2023
400H 1:07.24 6th (F)
3000S 10:03.73 1st (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
1500 4:16.38 2nd (F)
3000S DQ
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 4:37.23 21st (F)
4x800 8:03.88 4th (F)
Blue & White Invite @ F&M    Feb 10, 2023
800 2:03.96 10th (F)
4x400 3:47.44 9th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:33.10 7th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
400 55.33 8th (F)
600 1:27.63 9th (F)
Coach I Open    Jan 21, 2023
400 57.83 4th (F)
Mile 4:49.06 9th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 4:14.25 25th (F)
3000S 10:17.30 10th (F)
4x800 8:27.76 8th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
3000S 9:57.53 3rd (F)
ESU All American Meet    Apr 23, 2022
800 2:06.21 15th (F)
3000 DNF
Osprey Open and Multi    Apr 8- 9, 2022
400 56.30 46th (F)
1500 4:20.60 13th (F)
39th Millersville Metrics    Apr 2, 2022
400 53.98 22nd (F)
800 2:05.17 17th (F)
Little 3 Track and Field Championship    Mar 26, 2022
1500 4:23.44 5th (F)
400H 1:06.07 4th (F)
Marlin Spring Break Invitational    Mar 19, 2022
3000S 10:26.00 1st (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:32.31 15th (F)
DMR 10:35.49 4th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:03.80 5th (F)
2022 DeSchriver Invitational    Feb 5, 2022
800 2:06.70 7th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 4:33.43 5th (F)
4x400 3:43.71 5th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 4:41.50 13th (F)
4x400 3:40.21 7th (F)
400 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Osprey Open and Multi Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
400 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
Coach I Open Jan 21, 2023
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Osprey Open and Multi Apr 7- 8, 2023
ESU All American Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Blue & White Invite @ F&M Feb 10, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2022 DeSchriver Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
Blue Jay Tune-Up Apr 28-29, 2023
2023 Rider Invitational Apr 22, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Osprey Open and Multi Apr 8- 9, 2022
Little 3 Track and Field Championship Mar 26, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
Coach I Open Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
3000 Meters (Outdoor)
Top↑
DNF
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 20, 2024
400 Hurdles (Outdoor)
Top↑
Little 3 Track and Field Championship Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
Little 3 Championships Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Little 3 Championships Mar 25, 2023
DQ
Virginia Beach Spring Break Invitational Mar 17-18, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Marlin Spring Break Invitational Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
4 x 400 Relay (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Blue & White Invite @ F&M Feb 10, 2023
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2022 Centennial Conference Indoor Championships Feb 26-27, 2022

2024 Outdoors

1500 Meters
Washington & Lee Carnival March 15-16, 2024
400 Hurdles
Little 3 Championships March 22-23, 2024
3000 Steeplechase
Little 3 Championships March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024
4 x 800 Relay
Little 3 Championships March 22-23, 2024

2024 Indoors

400 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
800 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mile
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Keogh Invitational 2024 February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
Coach I Open @ Franklin & Marshall January 20, 2024
4 x 400 Relay
Keogh Invitational 2024 February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

400 Meters
Mini-Dip Invitational @ F&M January 27, 2023
Coach I Open January 21, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
Blue & White Invite @ F&M February 10, 2023
Mile
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
Coach I Open January 21, 2023
4 x 400 Relay
Blue & White Invite @ F&M February 10, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2023 Outdoors

400 Meters
40th Millersville Metrics March 31-April 1, 2023
800 Meters
2023 Rider Invitational April 22, 2023
Osprey Open and Multi April 7- 8, 2023
1500 Meters
Blue Jay Tune-Up April 28-29, 2023
2023 Rider Invitational April 22, 2023
40th Millersville Metrics March 31-April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
400 Hurdles
Little 3 Championships March 25, 2023
3000 Steeplechase
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic April 14-16, 2023
Little 3 Championships March 25, 2023
DQ
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 400 Relay
Blue Jay Tune-Up April 28-29, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023

2022 Outdoors

400 Meters
Osprey Open and Multi April 8- 9, 2022
39th Millersville Metrics April 2, 2022
800 Meters
ESU All American Meet April 23, 2022
39th Millersville Metrics April 2, 2022
1500 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Osprey Open and Multi April 8- 9, 2022
Little 3 Track and Field Championship March 26, 2022
3000 Meters
DNF
ESU All American Meet April 23, 2022
400 Hurdles
Little 3 Track and Field Championship March 26, 2022
3000 Steeplechase
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Blue Jay Tune-Up April 29-30, 2022
Marlin Spring Break Invitational March 19, 2022
4 x 800 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022

2022 Indoors

800 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
2022 DeSchriver Invitational February 5, 2022
Mile
2022 Centennial Conference Indoor Championships February 26-27, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 2, 2022)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 28-29, 2023)
2022  
400 Hurdles (Outdoors)
2022  
400 Hurdles (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 25, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 29-30, 2022)
400 Meters (Indoors)
2024  
2023  
(Jan 27, 2023)
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024