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TRISTAN HOWARD (SO-2)
EMPORIA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.76
100
12.23
(1.2)
60H
8.98
110H
15.99
(1.2)
400H
1:02.21
60
7.76
60H
8.98
100
12.23
(1.2)
110H
15.99
(1.2)
400H
1:02.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rock Chalk Invite
Apr 27, 2024
110H
16.20
(2.3)
10th (F)
400H
1:02.21
10th (F)
Kansas Relays
Apr 18-20, 2024
110H
16.57
(-2.6)
16th (P)
Emporia State Midwest Clasic
Apr 11-12, 2024
110H
16.52
(-0.3)
7th (P)
110H
16.10
(0.4)
5th (F)
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
110H
16.22
(4.6)
18th (P)
2024 Fort Hays State Spring Invite
Mar 22, 2024
110H
16.59
(2.2)
12th (F)
2024 Friday Night Lights Last Chance
Feb 16, 2024
60H
9.27
5th (F)
Ichabod Invitational
Feb 9-10, 2024
60H
9.49
43rd (F)
Washburn Open
Feb 2- 3, 2024
60H
9.55
33rd (P)
Wichita State Wilson Invitational
Jan 25-27, 2024
60H
9.51
32nd (P)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
100
12.23
(1.2)
74th (F)
110H
15.99
(1.2)
15th (F)
Emporia State Relays
Mar 23-25, 2023
100
12.10
(2.3)
72nd (F)
110H
16.35
(1.1)
21st (F)
KSU Steve Miller Invitational
Feb 17, 2023
60
7.91
13th (F)
60H
9.10
9th (F)
Ichabod Mid-Week Challenge
Feb 9, 2023
60
7.76
22nd (F)
60H
8.98
11th (F)
2023 Washburn Open & Multis
Feb 3- 4, 2023
60H
9.13
28th (P)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
60
7.83
82nd (F)
60H
9.12
33rd (P)
Central Missouri Invite
Jan 20, 2023
60
7.88
36th (P)
60H
9.01
16th (P)
Crimson & Gold Invitational
Dec 10, 2022
60H
9.31
36th (F)
QUICK LINKS:
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Choose an Event
60
100
60H
110H
400H
60 Meters (Indoor)
Top↑
7.91
KSU Steve Miller Invitational
Feb 17, 2023
7.76
Ichabod Mid-Week Challenge
Feb 9, 2023
7.83
Wendy's / Pittsburg State Invitational
Jan 28, 2023
7.88
Central Missouri Invite
Jan 20, 2023
100 Meters (Outdoor)
Top↑
12.23
(1.2)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
12.10
(2.3)
Emporia State Relays
Mar 23-25, 2023
60 Hurdles (Indoor)
Top↑
9.27
2024 Friday Night Lights Last Chance
Feb 16, 2024
9.49
Ichabod Invitational
Feb 9-10, 2024
9.55
Washburn Open
Feb 2- 3, 2024
9.51
Wichita State Wilson Invitational
Jan 25-27, 2024
9.10
KSU Steve Miller Invitational
Feb 17, 2023
8.98
Ichabod Mid-Week Challenge
Feb 9, 2023
9.13
2023 Washburn Open & Multis
Feb 3- 4, 2023
9.12
Wendy's / Pittsburg State Invitational
Jan 28, 2023
9.01
Central Missouri Invite
Jan 20, 2023
9.31
Crimson & Gold Invitational
Dec 10, 2022
110 Hurdles (Outdoor)
Top↑
16.20
(2.3)
Rock Chalk Invite
Apr 27, 2024
16.57
(-2.6)
Kansas Relays
Apr 18-20, 2024
16.52
(-0.3)
Emporia State Midwest Clasic
Apr 11-12, 2024
16.10
(0.4)
Emporia State Midwest Clasic
Apr 11-12, 2024
16.22
(4.6)
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
16.59
(2.2)
2024 Fort Hays State Spring Invite
Mar 22, 2024
15.99
(1.2)
15th Annual David Suenram Gorilla Classic
Apr 8, 2023
16.35
(1.1)
Emporia State Relays
Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
1:02.21
Rock Chalk Invite
Apr 27, 2024
2024 Outdoors
110 Hurdles
16.20
(2.3)
Rock Chalk Invite
April 27, 2024
16.57
(-2.6)
Kansas Relays
April 18-20, 2024
16.52
(-0.3)
Emporia State Midwest Clasic
April 11-12, 2024
16.10
(0.4)
Emporia State Midwest Clasic
April 11-12, 2024
16.22
(4.6)
16th Annual David Suenram Gorilla Classic
April 6, 2024
16.59
(2.2)
2024 Fort Hays State Spring Invite
March 22, 2024
400 Hurdles
1:02.21
Rock Chalk Invite
April 27, 2024
2024 Indoors
60 Hurdles
9.27
2024 Friday Night Lights Last Chance
February 16, 2024
9.49
Ichabod Invitational
February 9-10, 2024
9.55
Washburn Open
February 2- 3, 2024
9.51
Wichita State Wilson Invitational
January 25-27, 2024
2023 Outdoors
100 Meters
12.23
(1.2)
15th Annual David Suenram Gorilla Classic
April 8, 2023
12.10
(2.3)
Emporia State Relays
March 23-25, 2023
110 Hurdles
15.99
(1.2)
15th Annual David Suenram Gorilla Classic
April 8, 2023
16.35
(1.1)
Emporia State Relays
March 23-25, 2023
2023 Indoors
60 Meters
7.91
KSU Steve Miller Invitational
February 17, 2023
7.76
Ichabod Mid-Week Challenge
February 9, 2023
7.83
Wendy's / Pittsburg State Invitational
January 28, 2023
7.88
Central Missouri Invite
January 20, 2023
60 Hurdles
9.10
KSU Steve Miller Invitational
February 17, 2023
8.98
Ichabod Mid-Week Challenge
February 9, 2023
9.13
2023 Washburn Open & Multis
February 3- 4, 2023
9.12
Wendy's / Pittsburg State Invitational
January 28, 2023
9.01
Central Missouri Invite
January 20, 2023
2022 Indoors
60 Hurdles
9.31
Crimson & Gold Invitational
December 10, 2022
100 Meters (Outdoors)
2023
12.23
(1.2)
15th Annual David Suenram Gorilla Classic
(Apr 8, 2023)
110 Hurdles (Outdoors)
2024
16.10
(0.4)
Emporia State Midwest Clasic
(Apr 11-12, 2024)
2023
15.99
(1.2)
15th Annual David Suenram Gorilla Classic
(Apr 8, 2023)
400 Hurdles (Outdoors)
2024
1:02.21
Rock Chalk Invite
(Apr 27, 2024)
60 Meters (Indoors)
2023
7.76
Ichabod Mid-Week Challenge
(Feb 9, 2023)
60 Hurdles (Indoors)
2024
9.27
2024 Friday Night Lights Last Chance
(Feb 16, 2024)
2023
8.98
Ichabod Mid-Week Challenge
(Feb 9, 2023)
2022
9.31
Crimson & Gold Invitational
(Dec 10, 2022)