College Bests

60 200
21.22 (1.2)
300 400
500 400H
UCF Knights Invite    Mar 22-23, 2024
400 47.05 7th (F)
400H 53.66 6th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
60 6.99 5th (F)
60 6.96 6th (P)
200 22.28 7th (F)
200 21.62 3rd (P)
500 1:02.54 1st (F)
500 1:05.73 2nd (P)
Fastrack National Invite    Feb 9, 2024
200 21.94 8th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
400 47.82 6th (F)
DMR 10:29.10 17th (F)
Penn Select 10    Jan 13, 2024
200 21.86 1st (F)
Wagner Invitational    Jan 5, 2024
60 7.05 4th (F)
60 7.00 2nd (P)
200 21.72 1st (F)
Seahawk Shootout    Dec 8, 2023
300 33.81 1st (F)
4x200 1:29.83 1st (F)
Fastrack Season Opener 2023    Dec 1, 2023
4x400 3:18.24 2nd (F)
NCAA East Preliminary Round    May 25-27, 2023
400H 52.32 18th (P)
400H 51.67 23rd (P)
2023 Yale Last Chance Meet    May 13, 2023
400 47.61 1st (F)
NEC Championship    May 6- 7, 2023
200 26.18 (1.3) 8th (F)
200 21.22 (1.2) 1st (P)
400H 52.87 1st (F)
400H 54.02 1st (P)
4x400 3:24.24 4th (F)
Penn Relays    Apr 27-29, 2023
400H 51.93
Virginia Challenge    Apr 20-22, 2023
400 47.63 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400H 52.13 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
200 21.55 (0.9) 2nd (F)
400 47.72 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 54.03 3rd (F)
4x200 1:28.80 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
500 1:02.39 1st (F)
500 1:02.94 1st (P)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
200 21.65 4th (F)
200 21.79 2nd (P)
500 1:03.18 1st (F)
500 1:07.12 4th (P)
Boston University Scarlet and White Invite    Feb 4, 2023
200 22.06 28th (F)
500 1:02.83 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
500 1:04.06 2nd (F)
4x400 3:22.44 4th (F)
NYC Gotham Cup    Jan 20, 2023
400 49.47 3rd (F)
Penn Select 10    Jan 14, 2023
400 48.99 3rd (F)
Wagner Invitational    Jan 6, 2023
60 7.05 6th (F)
60 7.02 8th (P)
200 22.02 1st (F)
Seahawk Shootout    Dec 9, 2022
300 34.73 4th (F)
SMR 3:35.85 3rd (F)
Fastrack Season Opener    Dec 2, 2022
500 1:04.77 2nd (F)
2022 Princeton Elite Invitational    May 14, 2022
400H 52.36 1st (F)
4x400 3:15.81 1st (F)
Northeast Conference Championship    May 7- 8, 2022
400H 52.86 1st (F)
400H 55.49 5th (P)
4x400 3:12.88 1st (F)
Penn Relays    Apr 28-30, 2022
4x200 1:26.75
4x400 3:14.66
Virginia Challenge    Apr 22-23, 2022
400 48.35 16th (F)
4x400 3:14.32 6th (F)
Larry Ellis Invitational    Apr 15-16, 2022
400H 53.56 3rd (F)
4x100 41.93 9th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 48.12 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
200 22.43 (-0.4) 29th (F)
400H 54.30 3rd (F)
4x200 1:27.17 3rd (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 21.94 (1.4) 6th (F)
400 49.09 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 1:04.51 7th (F)
500 1:04.49 10th (P)
4x400 3:12.07 2nd (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
200 DNF
500 2:08.17 8th (F)
500 1:05.53 3rd (P)
Great Dane Classic    Jan 28, 2022
400 49.41 6th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
200 23.02 9th (F)
Penn 10-Team Select    Jan 15, 2022
200 22.56 10th (F)
400 49.69 5th (F)
Seahawk Shootout    Dec 10, 2021
300 35.37 9th (F)
SMR 3:34.67 2nd (F)
Fastrack Season Opener    Dec 3, 2021
500 1:05.59 5th (F)
4x400 3:16.57 1st (F)
60 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Wagner Invitational Jan 5, 2024
Wagner Invitational Jan 5, 2024
Wagner Invitational Jan 6, 2023
Wagner Invitational Jan 6, 2023
200 Meters (Outdoor)
Top↑
26.18 (1.3)
NEC Championship May 6- 7, 2023
21.22 (1.2)
NEC Championship May 6- 7, 2023
21.55 (0.9)
George Mason Ebanks Invitational Apr 7- 8, 2023
22.43 (-0.4)
2022 Colonial Relays Mar 31-Apr 2, 2022
21.94 (1.4)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
200 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
Penn Select 10 Jan 13, 2024
Wagner Invitational Jan 5, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Wagner Invitational Jan 6, 2023
DNF
NEC Indoor Track & Field Championships Feb 20-21, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Penn 10-Team Select Jan 15, 2022
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
400 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
2023 Yale Last Chance Meet May 13, 2023
Virginia Challenge Apr 20-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Virginia Challenge Apr 22-23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
400 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NYC Gotham Cup Jan 20, 2023
Penn Select 10 Jan 14, 2023
Great Dane Classic Jan 28, 2022
Penn 10-Team Select Jan 15, 2022
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Riverhawk Invitational Jan 27-28, 2023
Fastrack Season Opener Dec 2, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Fastrack Season Opener Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
400 Hurdles (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Princeton Elite Invitational May 14, 2022
Larry Ellis Invitational Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
4 x 200 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Penn Relays Apr 28-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 200 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
2022 Princeton Elite Invitational May 14, 2022
Northeast Conference Championship May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
Riverhawk Invitational Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Fastrack Season Opener Dec 3, 2021
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024

2024 Outdoors

400 Meters
UCF Knights Invite March 22-23, 2024
400 Hurdles
UCF Knights Invite March 22-23, 2024

2024 Indoors

60 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Wagner Invitational January 5, 2024
Wagner Invitational January 5, 2024
200 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Fastrack National Invite February 9, 2024
Penn Select 10 January 13, 2024
Wagner Invitational January 5, 2024
400 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024
500 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Distance Medley Relay
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

60 Meters
Wagner Invitational January 6, 2023
Wagner Invitational January 6, 2023
200 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
Boston University Scarlet and White Invite February 4, 2023
Wagner Invitational January 6, 2023
300 Meters
Seahawk Shootout December 8, 2023
400 Meters
NYC Gotham Cup January 20, 2023
Penn Select 10 January 14, 2023
500 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
Boston University Scarlet and White Invite February 4, 2023
Riverhawk Invitational January 27-28, 2023
4 x 200 Relay
Seahawk Shootout December 8, 2023
4 x 400 Relay
Fastrack Season Opener 2023 December 1, 2023
Riverhawk Invitational January 27-28, 2023

2023 Outdoors

200 Meters
26.18 (1.3)
NEC Championship May 6- 7, 2023
21.22 (1.2)
NEC Championship May 6- 7, 2023
21.55 (0.9)
George Mason Ebanks Invitational April 7- 8, 2023
400 Meters
2023 Yale Last Chance Meet May 13, 2023
Virginia Challenge April 20-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
400 Hurdles
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Penn Relays April 27-29, 2023
400 Hurdles
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 200 Relay
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
NEC Championship May 6- 7, 2023

2022 Indoors

200 Meters
DNF
NEC Indoor Track & Field Championships February 20-21, 2022
Ramapo College Track & Field Opener January 21, 2022
Penn 10-Team Select January 15, 2022
300 Meters
Seahawk Shootout December 9, 2022
400 Meters
Great Dane Classic January 28, 2022
Penn 10-Team Select January 15, 2022
500 Meters
Fastrack Season Opener December 2, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Sprint Medley Relay
Seahawk Shootout December 9, 2022

2022 Outdoors

200 Meters
22.43 (-0.4)
2022 Colonial Relays March 31-April 2, 2022
21.94 (1.4)
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
400 Meters
Virginia Challenge April 22-23, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
400 Hurdles
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
400 Hurdles
2022 Princeton Elite Invitational May 14, 2022
Larry Ellis Invitational April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 100 Relay
Larry Ellis Invitational April 15-16, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
2022 Princeton Elite Invitational May 14, 2022
Northeast Conference Championship May 7- 8, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022

2021 Indoors

300 Meters
Seahawk Shootout December 10, 2021
500 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021
200 Meters (Outdoors)
2023  
21.22 (1.2)
(May 6- 7, 2023)
2022  
21.94 (1.4)
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(May 13, 2023)
2022  
400 Hurdles (Outdoors)
2023  
(May 25-27, 2023)
2022  
(May 7- 8, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-16, 2023)
2022  
60 Meters (Indoors)
2024  
2023  
(Jan 6, 2023)
200 Meters (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
300 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Jan 28, 2022)
500 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
2021  
(Dec 3, 2021)