College Bests

60 100
10.51 (0.7)
200
21.29 (0.6)
400
60H 110H
14.33 (2.0)
400H 5K (XC)
8K (XC)  

LR Last Chance Meet #2    May 12, 2024
110H DNS (1.4)
2024 Mount Olive First Chance    May 10, 2024
200 21.29 (0.6) 2nd (F)
110H 14.33 (2.0) 1st (F)
4x100 40.74 1st (F)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
100 10.76 (-1.0) 5th (F)
100 10.51 (0.7) 2nd (P)
200 21.42 (-1.0) 3rd (F)
200 21.56 (-2.0) 3rd (P)
110H 14.40 (-1.2) 1st (F)
110H 14.41 (1.6) 2nd (P)
4x400 3:15.30 2nd (F)
VSU Invitational    Apr 27, 2024
100 DNS (-1.2)
200 DNS (-2.5)
110H 14.77 (-1.9) 1st (F)
4x100 DNS
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
100 10.90 (0.4) 2nd (F)
110H 14.87 (0.8) 1st (F)
4x400 3:16.87 1st (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
200 21.45 (1.9) 4th (F)
4x100 41.85 1st (F)
4x400 3:35.75 4th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
400 49.97 4th (F)
4x400 3:18.99 2nd (F)
CNU Qualifier & Combined Events    Feb 25, 2024
60 6.97 3rd (F)
60 6.93 1st (P)
200 22.84 1st (F)
60H 8.01 2nd (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
60 6.88 2nd (F)
60 6.82 2nd (P)
200 21.79 2nd (F)
200 21.97 1st (P)
60H 7.97 1st (F)
60H 8.07 2nd (P)
4x400 3:22.29 3rd (F)
2024 Liberty Open    Feb 3, 2024
60 6.86 5th (F)
60 6.84 4th (P)
60H 8.18 6th (F)
60H 8.32 8th (P)
4x400 3:20.65 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
200 22.06 1st (F)
4x400 3:28.63 5th (F)
Mondo College Invitational    Jan 13, 2024
60H 8.74 5th (F)
60H 8.44 2nd (P)
VCU RAMS Indoor Invitational    Jan 7, 2024
60 6.95 8th (F)
60 6.90 1st (P)
200 21.94 3rd (F)
400 DNS
60H DNF
60H 8.18 1st (P)
4x400 3:29.35 7th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
400 51.24 4th (F)
60H 8.31 6th (P)
4x400 3:41.94 13th (F)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
200 DQ (1.4)
200 21.68 (0.8) 4th (P)
4x100 42.38 4th (F)
4x400 3:32.48 7th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
4x100 43.68 9th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
200 22.18 (3.2) 28th (F)
4x100 44.03 9th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400 DNF
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400 54.68 27th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
60 6.92 2nd (F)
60 6.94 2nd (P)
200 22.79 4th (F)
200 22.53 6th (P)
4x400 3:44.07 6th (F)
DMR 13:02.98 7th (F)
Winter Relays    Feb 3- 4, 2023
60 DNS
200 22.10 4th (F)
4x400 DQ
DMR DNS
Vince Brown Invitational    Jan 29, 2023
400 53.27 8th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
60 7.11 15th (P)
60 7.04 11th (P)
200 22.63 8th (F)
400 DNS
4x400 3:30.28 3rd (F)
VMI Team Challenge    Dec 3, 2022
60 6.99 5th (F)
60 7.05 6th (P)
CIAA Cross Country Championship 2022    Oct 27, 2022
8k 42:13.2 70th
Wildcat Twilight    Apr 23, 2022
4x100 DNS
Norfolk State Invitational    Apr 15-16, 2022
100 10.98 (2.0) 23rd (F)
200 22.44 (1.4) 30th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
400H 58.75 6th (F)
4x400 3:34.42 6th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
400 53.53 3rd (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
60 7.02 4th (F)
60 7.04 3rd (P)
200 22.78 6th (F)
200 22.85 5th (P)
Kaye & JJ Smith Invitational    Jan 9, 2022
60 7.19 4th (F)
60 7.03 3rd (P)
200 DNS
400 54.38 3rd (F)
KMS Opener    Dec 5, 2021
60 7.00 3rd (F)
60 7.05 3rd (P)
200 22.38 2nd (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
8k 37:35.3 47th
Bowie State XC Classic    Oct 13, 2021
5k 19:02.5 14th
Golden Acorn XC Invitational    Oct 1, 2021
8k 46:40.2 18th
60 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
CNU Qualifier & Combined Events Feb 25, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 Liberty Open Feb 3, 2024
2024 Liberty Open Feb 3, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
DNS
Winter Relays Feb 3- 4, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Bast Cregger-Multi Invitational Dec 9-10, 2022
VMI Team Challenge Dec 3, 2022
VMI Team Challenge Dec 3, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
KMS Opener Dec 5, 2021
100 Meters (Outdoor)
Top↑
10.76 (-1.0)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
10.51 (0.7)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
DNS (-1.2)
VSU Invitational Apr 27, 2024
10.90 (0.4)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
10.98 (2.0)
Norfolk State Invitational Apr 15-16, 2022
200 Meters (Outdoor)
Top↑
21.29 (0.6)
2024 Mount Olive First Chance May 10, 2024
21.42 (-1.0)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
21.56 (-2.0)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
DNS (-2.5)
VSU Invitational Apr 27, 2024
21.45 (1.9)
2024 NSU Track & Field Invitational Apr 5- 6, 2024
DQ (1.4)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
21.68 (0.8)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
22.18 (3.2)
2023 NSU Track & Field Invitational Apr 15, 2023
22.44 (1.4)
Norfolk State Invitational Apr 15-16, 2022
200 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Relays Feb 3- 4, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
DNS
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
400 Meters (Outdoor)
Top↑
Livingstone Blue Bear Invitational Mar 30, 2024
DNF
Weems Baskin Relays 2023 Mar 24-25, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Doc Jopson Track and Field Invitational Mar 26, 2022
400 Meters (Indoor)
Top↑
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Vince Brown Invitational Jan 29, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
60 Hurdles (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 Liberty Open Feb 3, 2024
2024 Liberty Open Feb 3, 2024
Mondo College Invitational Jan 13, 2024
Mondo College Invitational Jan 13, 2024
DNF
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
110 Hurdles (Outdoor)
Top↑
DNS (1.4)
LR Last Chance Meet #2 May 12, 2024
14.33 (2.0)
2024 Mount Olive First Chance May 10, 2024
14.40 (-1.2)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.41 (1.6)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.77 (-1.9)
VSU Invitational Apr 27, 2024
14.87 (0.8)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
400 Hurdles (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 Mount Olive First Chance May 10, 2024
DNS
VSU Invitational Apr 27, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
DNS
Wildcat Twilight Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
CIAA Outdoor Track and Field Championship May 5- 6, 2023
New Captains Classic & Combined Events Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 Liberty Open Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
DQ
Winter Relays Feb 3- 4, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
DNS
Winter Relays Feb 3- 4, 2023
5k
Top↑
Bowie State XC Classic Oct 13, 2021
8k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Golden Acorn XC Invitational Oct 1, 2021

2024 Outdoors

100 Meters
10.76 (-1.0)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
10.51 (0.7)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
DNS (-1.2)
VSU Invitational April 27, 2024
10.90 (0.4)
CNU New Captains Classic & Combined Events April 19-20, 2024
200 Meters
21.29 (0.6)
2024 Mount Olive First Chance May 10, 2024
21.42 (-1.0)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
21.56 (-2.0)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
DNS (-2.5)
VSU Invitational April 27, 2024
21.45 (1.9)
2024 NSU Track & Field Invitational April 5- 6, 2024
400 Meters
Livingstone Blue Bear Invitational March 30, 2024
110 Hurdles
DNS (1.4)
LR Last Chance Meet #2 May 12, 2024
14.33 (2.0)
2024 Mount Olive First Chance May 10, 2024
14.40 (-1.2)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.41 (1.6)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
14.77 (-1.9)
VSU Invitational April 27, 2024
14.87 (0.8)
CNU New Captains Classic & Combined Events April 19-20, 2024
4 x 100 Relay
2024 Mount Olive First Chance May 10, 2024
DNS
VSU Invitational April 27, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Livingstone Blue Bear Invitational March 30, 2024

2024 Indoors

60 Meters
CNU Qualifier & Combined Events February 25, 2024
CNU Qualifier & Combined Events February 25, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 Liberty Open February 3, 2024
2024 Liberty Open February 3, 2024
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024
200 Meters
CNU Qualifier & Combined Events February 25, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 George Mason Patriot Games January 26-27, 2024
VCU RAMS Indoor Invitational January 7, 2024
400 Meters
DNS
VCU RAMS Indoor Invitational January 7, 2024
60 Hurdles
CNU Qualifier & Combined Events February 25, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 Liberty Open February 3, 2024
2024 Liberty Open February 3, 2024
Mondo College Invitational January 13, 2024
Mondo College Invitational January 13, 2024
DNF
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 Liberty Open February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
VCU RAMS Indoor Invitational January 7, 2024

2023 Indoors

60 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
DNS
Winter Relays February 3- 4, 2023
200 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Relays February 3- 4, 2023
400 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Vince Brown Invitational January 29, 2023
60 Hurdles
Visit Winston-Salem College Kick-off December 2, 2023
4 x 400 Relay
Visit Winston-Salem College Kick-off December 2, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
DQ
Winter Relays February 3- 4, 2023
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2023
DNS
Winter Relays February 3- 4, 2023

2023 Outdoors

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
Bast Cregger-Multi Invitational December 9-10, 2022
VMI Team Challenge December 3, 2022
VMI Team Challenge December 3, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Kaye & JJ Smith Invitational January 9, 2022
Kaye & JJ Smith Invitational January 9, 2022
200 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
DNS
Kaye & JJ Smith Invitational January 9, 2022
400 Meters
DNS
Bast Cregger-Multi Invitational December 9-10, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

2022 Outdoors

100 Meters
10.98 (2.0)
Norfolk State Invitational April 15-16, 2022
200 Meters
22.44 (1.4)
Norfolk State Invitational April 15-16, 2022
400 Meters
Doc Jopson Track and Field Invitational March 26, 2022
400 Hurdles
New Captains Classic & Combined Events April 8- 9, 2022
4 x 100 Relay
DNS
Wildcat Twilight April 23, 2022
4 x 400 Relay
New Captains Classic & Combined Events April 8- 9, 2022

2021 Indoors

60 Meters
KMS Opener December 5, 2021
KMS Opener December 5, 2021
200 Meters
KMS Opener December 5, 2021

2021 XC

100 Meters (Outdoors)
2024  
10.51 (0.7)
200 Meters (Outdoors)
2024  
21.29 (0.6)
(May 10, 2024)
2023  
21.68 (0.8)
2022  
22.44 (1.4)
(Apr 15-16, 2022)
400 Meters (Outdoors)
2024  
2023  
2022  
110 Hurdles (Outdoors)
2024  
14.40 (-1.2)
400 Hurdles (Outdoors)
2022  
60 Meters (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)
2021  
(Dec 5, 2021)
200 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Dec 5, 2021)
400 Meters (Indoors)
2023  
2022  
(Jan 9, 2022)
60 Hurdles (Indoors)
2024  
2023  
5k (XC)
2021  
Oct 13, 2021
8k (XC)
2022  
2021