ASHLEY WHITE (JR-3)

VIRGINIA UNION

College Bests

60 200
26.41 (0.9)
400 800
60H HJ
  4' 6"
LJ
  13' 9.75"
SP
  22' 3"
PENT 4K (XC)
5K (XC) 6K (XC)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
200 26.41 (0.9) 26th (P)
400 59.82 12th (P)
4x100 48.89 8th (F)
4x400 4:10.26 10th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
200 27.97 (1.7) 36th (F)
4x100 50.06 8th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
200 28.15 (2.6) 34th (F)
400 59.93 12th (F)
4x100 DNF
Seahawk Invitational    Apr 1, 2023
200 27.19 (1.9) 4th (F)
400 1:01.96 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400 1:03.52 12th (F)
800 3:05.16 53rd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
200 27.80 (-2.2) 24th (F)
400 1:03.43 17th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
400 1:07.27 24th (P)
800 2:54.69 28th (P)
4x400 4:19.48 9th (F)
Pent 1259 17th
60H 10.39 15th
HJ NH NH
SP 6.54m 21' 5.5" 16th
LJ 4.02m 13' 2.25" 16th
800 4:27.95 18th
Winter Relays    Feb 3- 4, 2023
800 3:01.87 27th (F)
4x400 4:34.25 9th (F)
Vince Brown Invitational    Jan 29, 2023
200 28.01 15th (F)
400 1:04.59 12th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
200 27.15 12th (F)
400 1:03.70 7th (F)
4x400 4:19.39 7th (F)
SP 6.78m 22' 3" 33rd (F)
VMI Team Challenge    Dec 3, 2022
60 8.15 12th (P)
400 DNS
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 28:57.0 59th
VUU Panther XC Invitational    Oct 14, 2022
5k 29:23.6 21st
VSU Trojan XC Invitational    Sep 23, 2022
5k 29:12.3 24th
VUU Fall XC Opener    Sep 16, 2022
5k 28:08.7 11th
VSU Fall XC Opener    Sep 9, 2022
5k 34:10.8 12th
Spider Alumni Open    Sep 3, 2022
4k 26:23.9 151st
Wildcat Twilight    Apr 23, 2022
400 59.10 1st (F)
800 DNS
4x100 48.94 1st (F)
Norfolk State Invitational    Apr 15-16, 2022
400 59.65 18th (F)
4x100 48.81 9th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
400 1:00.30 1st (F)
4x100 49.31 2nd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
400 1:03.43 3rd (F)
Fred Hardy Invitational    Mar 18, 2022
200 26.81 (-1.4) 17th (F)
400 1:00.52 13th (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
60 8.83 26th (P)
400 1:04.74 12th (P)
60H 9.19 6th (F)
60H 9.46 7th (P)
Pent 2364 5th
60H 9.52 2nd
HJ 1.37m 4' 6" 7th
SP 6.74m 22' 1.5" 8th
LJ 4.21m 13' 9.75" 5th
800 2:55.87 5th
VWU Richard Drake Invitational    Feb 6, 2022
60 8.17 15th (P)
60 8.18 17th (P)
400 1:03.00 11th (F)
2022 East Coast Invitational    Feb 4- 5, 2022
60 8.05 14th (P)
400 1:02.26 12th (F)
4x400 4:33.37 2nd (F)
Vince Brown Invitational    Jan 30, 2022
60 8.33 17th (P)
400 1:05.35 11th (F)
4x400 4:41.22 4th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
60 8.18 5th (F)
60 8.16 26th (P)
200 28.48 21st (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
60 8.15 4th (F)
60 8.18 4th (P)
60H 10.14 3rd (P)
KMS Opener    Dec 5, 2021
60 8.14 5th (F)
60 8.19 7th (P)
200 27.08 11th (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 30:34.2 57th
Bowie State XC Classic    Oct 13, 2021
5k 30:49.6 20th
Golden Acorn XC Invitational    Oct 1, 2021
6k 47:12.9 21st
Virginia State Trojan XC Invite    Sep 23, 2021
5k 35:11.8 25th
60 Meters (Indoor)
Top↑
VMI Team Challenge Dec 3, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
VWU Richard Drake Invitational Feb 6, 2022
VWU Richard Drake Invitational Feb 6, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
KMS Opener Dec 5, 2021
200 Meters (Outdoor)
Top↑
26.41 (0.9)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
27.97 (1.7)
Morgan State Legacy Track & Field Meet Apr 22, 2023
28.15 (2.6)
2023 NSU Track & Field Invitational Apr 15, 2023
27.19 (1.9)
Seahawk Invitational Apr 1, 2023
27.80 (-2.2)
2023 Fred Hardy Invitational Mar 17, 2023
26.81 (-1.4)
Fred Hardy Invitational Mar 18, 2022
200 Meters (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
KMS Opener Dec 5, 2021
400 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Seahawk Invitational Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Wildcat Twilight Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Fred Hardy Invitational Mar 18, 2022
400 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Vince Brown Invitational Jan 29, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
DNS
VMI Team Challenge Dec 3, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
VWU Richard Drake Invitational Feb 6, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
DNS
Wildcat Twilight Apr 23, 2022
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Relays Feb 3- 4, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
DNF
2023 NSU Track & Field Invitational Apr 15, 2023
Wildcat Twilight Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Relays Feb 3- 4, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
High Jump (Indoor)
Top↑
NH
NH
CIAA Indoor Track & Field Championships Feb 12-13, 2023
4' 6"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Long Jump (Indoor)
Top↑
13' 2.25"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
13' 9.75"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Shot Put (Indoor)
Top↑
21' 5.5"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
22' 3"
Bast Cregger-Multi Invitational Dec 9-10, 2022
22' 1.5"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Pentathlon (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
VUU Panther XC Invitational Oct 14, 2022
VSU Trojan XC Invitational Sep 23, 2022
VUU Fall XC Opener Sep 16, 2022
VSU Fall XC Opener Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Bowie State XC Classic Oct 13, 2021
Virginia State Trojan XC Invite Sep 23, 2021
6k
Top↑
Golden Acorn XC Invitational Oct 1, 2021

2023 Outdoors

200 Meters
26.41 (0.9)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
27.97 (1.7)
Morgan State Legacy Track & Field Meet April 22, 2023
28.15 (2.6)
2023 NSU Track & Field Invitational April 15, 2023
27.19 (1.9)
Seahawk Invitational April 1, 2023
27.80 (-2.2)
2023 Fred Hardy Invitational March 17, 2023
400 Meters
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 NSU Track & Field Invitational April 15, 2023
Seahawk Invitational April 1, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
2023 Fred Hardy Invitational March 17, 2023
800 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
4 x 100 Relay
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
DNF
2023 NSU Track & Field Invitational April 15, 2023
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 5- 6, 2023

2023 Indoors

200 Meters
Vince Brown Invitational January 29, 2023
400 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
Vince Brown Invitational January 29, 2023
800 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Relays February 3- 4, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
4 x 400 Relay
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Relays February 3- 4, 2023
High Jump
NH
CIAA Indoor Track & Field Championships February 12-13, 2023
Long Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
Shot Put
CIAA Indoor Track & Field Championships February 12-13, 2023
Pentathlon
CIAA Indoor Track & Field Championships February 12-13, 2023

2022 Indoors

60 Meters
VMI Team Challenge December 3, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
VWU Richard Drake Invitational February 6, 2022
VWU Richard Drake Invitational February 6, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
JDL Flat Is Fast Invitational January 23, 2022
JDL Flat Is Fast Invitational January 23, 2022
Kaye & JJ Smith Invitational January 9, 2022
Kaye & JJ Smith Invitational January 9, 2022
200 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
JDL Flat Is Fast Invitational January 23, 2022
400 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
DNS
VMI Team Challenge December 3, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
VWU Richard Drake Invitational February 6, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
800 Meters
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
High Jump
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Long Jump
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Shot Put
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Pentathlon
CIAA Indoor Track and Field Conference Championship February 13-14, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
CIAA Cross Country Championship 2022 October 27, 2022
VUU Panther XC Invitational October 14, 2022
VSU Trojan XC Invitational September 23, 2022
VUU Fall XC Opener September 16, 2022
VSU Fall XC Opener September 9, 2022

2022 Outdoors

200 Meters
26.81 (-1.4)
Fred Hardy Invitational March 18, 2022
400 Meters
Wildcat Twilight April 23, 2022
Norfolk State Invitational April 15-16, 2022
New Captains Classic & Combined Events April 8- 9, 2022
Doc Jopson Track and Field Invitational March 26, 2022
Fred Hardy Invitational March 18, 2022
800 Meters
DNS
Wildcat Twilight April 23, 2022
4 x 100 Relay
Wildcat Twilight April 23, 2022
Norfolk State Invitational April 15-16, 2022
New Captains Classic & Combined Events April 8- 9, 2022

2021 Indoors

60 Meters
KMS Opener December 5, 2021
KMS Opener December 5, 2021
200 Meters
KMS Opener December 5, 2021

2021 XC

200 Meters (Outdoors)
2023  
26.41 (0.9)
2022  
26.81 (-1.4)
(Mar 18, 2022)
400 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2023  
60 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Dec 5, 2021)
200 Meters (Indoors)
2023  
(Jan 29, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Dec 5, 2021)
400 Meters (Indoors)
2023  
(Jan 29, 2023)
2022  
(Feb 4- 5, 2022)
800 Meters (Indoors)
2023  
2022  
60 Hurdles (Indoors)
2023  
2022  
60 Hurdles (Indoors)
2022  
High Jump (Indoors)
2022  
Long Jump (Indoors)
2023  
2022  
Shot Put (Indoors)
2023  
2022  
(Dec 9-10, 2022)
Pentathlon (Indoors)
2023  
2022  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
Sep 16, 2022
2021  
6k (XC)
2021