College Bests

400 500
800 MILE
3000 5000
5K (XC) 6K (XC)
3 MILE (XC)  

NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 18:39.36 4th (F)
DMR 13:43.40 4th (F)
Fastrack National Invite    Feb 9, 2024
3000 10:39.28 19th (F)
DMR 12:51.65 4th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
5000 18:43.05 3rd (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 24:06.9 9th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:01.7 86th
Osprey Open Cross Country    Sep 16, 2023
6k DNS
Stockton Season Opener    Sep 1, 2023
5k 20:20.6 5th
Stockton Invite    Mar 25, 2023
800 2:40.04 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 12:55.08 11th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
Mile 5:24.08 7th (F)
DMR 13:03.36 2nd (F)
Big Apple Invitational    Feb 11, 2023
Mile DNF
NYU DIII Invitational    Feb 3, 2023
Mile 5:21.99 13th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 5:22.12 3rd (F)
Ramapo College Opener    Jan 20, 2023
800 2:27.26 10th (F)
4x400 DNF
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:25.82 18th (F)
4x400 4:21.11 10th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:05.2 28th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:53.6 59th
Main Line Invitational    Sep 16, 2022
3M 18:59.7 17th
Osprey Open    Sep 9, 2022
5k 20:06.5 5th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x400 4:06.00 13th (F)
4x800 9:44.40 6th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
800 2:24.78 7th (F)
4x400 4:06.87 4th (F)
2022 Lion's Invitational    Apr 29-30, 2022
400 1:02.33 8th (F)
Penn Relays    Apr 28-30, 2022
4x400 4:15.06
Widener Invitational    Apr 22-23, 2022
800 2:21.90 15th (F)
4x400 4:06.92 7th (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:25.10 24th (F)
Osprey Open and Multi    Apr 8- 9, 2022
800 2:25.52 6th (F)
4x400 4:10.04 5th (F)
TCNJ Invitational    Apr 2, 2022
800 2:28.02 8th (F)
4x400 4:14.91 3rd (F)
Stockton Invite    Mar 26, 2022
800 2:28.84 3rd (F)
4x400 4:16.89 2nd (F)
Fastrack Last Chance    Feb 25, 2022
800 2:32.07 26th (F)
4x400 4:21.53 5th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
400 1:02.64 8th (F)
DMR 13:17.05 2nd (F)
Fastrack National Invite    Feb 11, 2022
400 1:03.85 66th (F)
4x400 4:16.06 8th (F)
NYC Gotham Cup    Jan 21, 2022
400 1:03.91 30th (F)
4x400 4:28.65 13th (F)
Fastrack Season Opener    Dec 3, 2021
500 1:25.53 11th (F)
4x400 4:18.03 10th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k DNF
Connecticut College Invitational    Oct 16, 2021
6k 27:21.9 100th
NJIT Highlander XC Challenge    Oct 2, 2021
5k 21:41.0 79th
NJAIA/Osprey Open    Sep 25, 2021
6k 27:42.4 68th
Osprey Memorial Invite    Sep 10, 2021
5k 22:09.2 10th
400 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
400 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
NYC Gotham Cup Jan 21, 2022
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
800 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Osprey Open and Multi Apr 8- 9, 2022
TCNJ Invitational Apr 2, 2022
Stockton Invite Mar 26, 2022
800 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
Fastrack Last Chance Feb 25, 2022
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
DNF
Big Apple Invitational Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
2024 Moravian Indoor Meet Jan 20, 2024
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
TCNJ Invitational Apr 2, 2022
Stockton Invite Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
Fastrack National Invite Feb 11, 2022
NYC Gotham Cup Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Fastrack National Invite Feb 9, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
5k
Top↑
Stockton Season Opener Sep 1, 2023
Osprey Open Sep 9, 2022
NJIT Highlander XC Challenge Oct 2, 2021
Osprey Memorial Invite Sep 10, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DNS
Osprey Open Cross Country Sep 16, 2023
DNF
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
NJAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
NJAIA/Osprey Open Sep 25, 2021
3 Mile
Top↑
Main Line Invitational Sep 16, 2022
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

3000 Meters
Fastrack National Invite February 9, 2024
5000 Meters
NJAC Indoor Track & Field Championship February 19, 2024
2024 Moravian Indoor Meet January 20, 2024
Distance Medley Relay
NJAC Indoor Track & Field Championship February 19, 2024
Fastrack National Invite February 9, 2024

2023 XC

2023 Outdoors

800 Meters
Stockton Invite March 25, 2023

2023 Indoors

800 Meters
Ramapo College Opener January 20, 2023
Mile
NJAC Indoor Track & Field Championships February 20, 2023
DNF
Big Apple Invitational February 11, 2023
NYU DIII Invitational February 3, 2023
Seamus McElligott Invitational 2023 January 28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 400 Relay
DNF
Ramapo College Opener January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023

2022 XC

2022 Outdoors

400 Meters
2022 Lion's Invitational April 29-30, 2022
800 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Osprey Open and Multi April 8- 9, 2022
TCNJ Invitational April 2, 2022
Stockton Invite March 26, 2022
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
Widener Invitational April 22-23, 2022
Osprey Open and Multi April 8- 9, 2022
TCNJ Invitational April 2, 2022
Stockton Invite March 26, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022

2022 Indoors

400 Meters
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
NYC Gotham Cup January 21, 2022
800 Meters
Fastrack Last Chance February 25, 2022
4 x 400 Relay
Fastrack Last Chance February 25, 2022
Fastrack National Invite February 11, 2022
NYC Gotham Cup January 21, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2021 Indoors

500 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021

2021 XC

400 Meters (Indoors)
2022  
500 Meters (Indoors)
2021  
(Dec 3, 2021)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Feb 25, 2022)
Mile (Indoors)
2023  
(Feb 3, 2023)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 9, 2022
2021  
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2022  
Sep 16, 2022
3.1 Mile (XC)
2023  
400 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
800 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 22-23, 2022)