College Bests

800 1500
3000 5000
6K (XC) 8K (XC)
Ramapo College Twilight Last Chance    May 10, 2024
5000 15:35.69 6th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 15:36.43 11th (F)
Vassar April Twilight    Apr 26, 2024
5000 15:44.65 12th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
5000 16:23.11 6th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:19.72 27th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
1500 4:18.26 9th (F)
5000 15:53.10 4th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 16:13.66 13th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:18.30 67th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 9:11.05 12th (F)
Ramapo College Opener    Jan 19, 2024
3000 9:22.82 12th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 16:11.00 13th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:30.8 10th
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:43.7 35th
Mets Cross Country Championship    Oct 7, 2023
8k 26:39.0 34th
Osprey Open Cross Country    Sep 16, 2023
8k 26:29.3 11th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
5000 16:05.26 11th (F)
2023 Rider Invitational    Apr 22, 2023
5000 15:48.19 18th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 2:06.58 37th (F)
1500 4:15.45 19th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
5000 15:43.80 3rd (F)
Stockton Invite    Mar 25, 2023
3000 8:57.23 2nd (F)
Fastrack Last Chance Meet    Feb 24, 2023
3000 8:59.35 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:57.33 13th (F)
Big Apple Invitational    Feb 11, 2023
3000 9:05.75 34th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
3000 9:13.33 7th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 9:11.97 33rd (F)
Seahawk Shootout    Dec 9, 2022
3000 9:14.79 13th (F)
TCNJ Indoor Open    Dec 3, 2022
5000 16:18.81 3rd (F)
Connecticut College Invitational    Oct 15, 2022
8k 26:46.3 14th
DeSales Cross Country Invitational    Oct 8, 2022
8k 27:13.1 30th
TCNJ XC Invitational    Sep 23, 2022
8k 27:30.8 20th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 21:48.6 51st
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 16:51.33 17th (F)
Widener Invitational    Apr 22-23, 2022
1500 4:19.03 57th (F)
2022 Greyhound Invitational    Apr 15, 2022
5000 16:21.37 11th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 4:31.28 35th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:29.97 25th (F)
5000 16:33.15 19th (F)
Fastrack Last Chance    Feb 25, 2022
3000 9:20.56 28th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
DMR 11:12.47 4th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:30.97 50th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 9:44.42 11th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:16.7 12th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:24.5 100th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:52.7 162nd
NJAIA/Osprey Open    Sep 25, 2021
8k 26:51.1 14th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 20:56.4 42nd
800 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
Mets Outdoor Track & Field Championships Apr 8, 2023
Widener Invitational Apr 22-23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Ramapo College Opener Jan 19, 2024
Fastrack Last Chance Meet Feb 24, 2023
Big Apple Invitational Feb 11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Seahawk Shootout Dec 9, 2022
Fastrack Last Chance Feb 25, 2022
Fastrack National Invite Feb 11, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
5000 Meters (Outdoor)
Top↑
Ramapo College Twilight Last Chance May 10, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Vassar April Twilight Apr 26, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Greyhound Invitational Apr 15, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
2023 TCNJ Indoor Open Dec 2, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
TCNJ Indoor Open Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Mets Cross Country Championship Oct 7, 2023
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
TCNJ XC Invitational Sep 23, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021

2024 Outdoors

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024
Mets Indoor Track & Field Championships February 2, 2024
Ramapo College Opener January 19, 2024
5000 Meters
NJAC Indoor Track & Field Championship February 19, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022
Fastrack Last Chance February 25, 2022
Fastrack National Invite February 11, 2022
Mets Indoor Track & Field Championships February 4, 2022
5000 Meters
TCNJ Indoor Open December 3, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
3000 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 15, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 24, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
2022  
2021