College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x1600 23:06.74 2nd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
800 2:21.22 3rd (F)
Mile 5:12.09 2nd (F)
Fastrack National Invite    Feb 9, 2024
800 2:19.07 13th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 10:34.84 1st (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
Mile 5:08.44 2nd (F)
DMR 12:27.82 3rd (F)
Gulden Invitational 2024    Jan 20, 2024
1000 3:01.13 2nd (F)
4x800 10:05.77 5th (F)
Spartan Invitational    Jan 12, 2024
Mile 5:12.45 6th (F)
PSAC XC Championships    Oct 21, 2023
6k 22:49.3 4th
Bloomsburg Invitational    Oct 7, 2023
6k 22:37.1 2nd
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 21:28.0 9th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 23:57.7 1st
Bloom Dual    Aug 31, 2023
4k 15:23.0 1st
PSAC Outdoor Track & Field Championships    May 11-13, 2023
800 2:22.82 8th (F)
800 2:18.75 8th (P)
1500 4:49.42 9th (F)
Maroon and Gold Invite    Apr 29-30, 2023
800 2:19.35 3rd (F)
Team Challenge    Apr 22, 2023
800 2:20.85 11th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:52.49 86th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:22.40 4th (F)
1500 4:48.38 2nd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:54.17 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:13.30 10th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:22.26 16th (F)
DMR 12:41.51 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:17.14 2nd (F)
DMR 13:02.97 1st (F)
Gulden Invitational    Jan 21, 2023
3000 10:40.03 2nd (F)
River Hawk Invite    Jan 14, 2023
Mile 5:19.92 2nd (F)
Bison Opener    Dec 2- 3, 2022
3000 10:57.47 6th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 23:20.7 18th
Warrior Challenge 2022    Oct 22, 2022
6k 22:42.5 11th
Ed Winrow Invite    Oct 8, 2022
6k 23:13.8 3rd
LHU XC Invitational / Open    Sep 24, 2022
6k 22:09.7 17th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 23:49.1 4th
Mansfield Short Course Open    Sep 3, 2022
4.5k 17:09.9 2nd
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:54.88 11th (F)
Maroon and Gold Invite    Apr 29, 2022
1500 4:54.89 2nd (F)
Bucknell Team Challenge    Apr 23, 2022
1500 4:54.03 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 18:45.97 13th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
Mile 5:20.79 2nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 18:56.38 8th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:55.39 13th (F)
DMR 12:50.93 5th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:30.39 7th (F)
Fastrack National Invite    Feb 11, 2022
3000 10:54.45 13th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 10:47.99 4th (F)
DMR 12:32.81 3rd (F)
Gulden Invitational    Jan 22, 2022
Mile 5:19.33 7th (F)
4x800 10:12.69 5th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 18:49.02 4th (F)
Bison Opener    Dec 3- 4, 2021
3000 10:48.03 3rd (F)
PSAC Cross Country Championships    Oct 22, 2021
6k DNF
Bloomsburg Invitational    Oct 9, 2021
6k 23:02.0 2nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:17.7 46th
DII/III XC Challenge    Sep 18, 2021
6k 24:07.4 7th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 19:28.0 3rd
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
Maroon and Gold Invite Apr 29-30, 2023
Team Challenge Apr 22, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
Fastrack National Invitational Feb 10, 2023
1000 Meters (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Mile (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
River Hawk Invite Jan 14, 2023
2022 Susquehanna invite Feb 12, 2022
Gulden Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Gulden Invitational Jan 21, 2023
Bison Opener Dec 2- 3, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Gulden Invitational Jan 22, 2022
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Fastrack National Invitational Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
23rd Annual Bison Open Jan 28-29, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
DNF
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021

2024 Outdoors

4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

800 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
1000 Meters
Gulden Invitational 2024 January 20, 2024
Mile
PSAC Indoor Track & Field Championship February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Spartan Invitational January 12, 2024
3000 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
4 x 800 Relay
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
25th Annual Bison Open and Multi January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Fastrack National Invitational February 10, 2023
Mile
PSAC Indoor Track & Field Championships February 25-26, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
River Hawk Invite January 14, 2023
3000 Meters
Gulden Invitational January 21, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023

2022 Indoors

Mile
2022 Susquehanna invite February 12, 2022
Gulden Invitational January 22, 2022
3000 Meters
Bison Opener December 2- 3, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
5000 Meters
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
23rd Annual Bison Open January 28-29, 2022

2022 XC

2022 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Mile
Elliston Earlybird Open April 8- 9, 2022
5000 Meters
Bison Outdoor Classic April 14-16, 2022
Jim Taylor Invitational March 25-26, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 23, 2022)
Mile (Outdoors)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2022  
4k (XC)
2023  
Aug 31, 2023
4.5k (XC)
2022  
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021