College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x800 8:09.59 2nd (F)
4x1600 18:56.91 2nd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
800 2:00.47 2nd (F)
Fastrack National Invite    Feb 9, 2024
800 2:00.14 35th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:02.55 11th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
800 2:03.84 9th (F)
DMR 10:49.80 9th (F)
Gulden Invitational 2024    Jan 20, 2024
800 2:03.18 7th (F)
4x800 8:32.35 5th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:37.77 42nd (F)
PSAC XC Championships    Oct 21, 2023
8k 29:53.5 100th
Bloomsburg Invitational    Oct 7, 2023
8k 29:04.0 45th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:12.9 202nd
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 29:37.8 49th
Bloom Dual    Aug 31, 2023
4k 13:40.0 9th
2023 LHU Qualifier    May 5- 6, 2023
800 2:02.27 5th (F)
Maroon and Gold Invite    Apr 29-30, 2023
800 2:02.70 8th (F)
Team Challenge    Apr 22, 2023
800 2:02.08 21st (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
800 2:01.94 15th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 4:36.30 19th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
1500 4:18.80 9th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:07.72 20th (F)
1500 4:21.71 22nd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:29.24 34th (F)
SU Tune Up    Feb 18, 2023
800 2:07.13 25th (F)
Bucknell Tune-Up    Feb 17, 2023
800 2:05.87 10th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:08.44 9th (F)
4x400 3:54.79 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:08.73 19th (F)
Gulden Invitational    Jan 21, 2023
Mile 4:56.99 22nd (F)
4x800 8:40.61 4th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:03.58 17th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 29:47.4 119th
Warrior Challenge 2022    Oct 22, 2022
8k 30:12.3 132nd
Ed Winrow Invite    Oct 8, 2022
8k 29:47.1 70th
LHU XC Invitational / Open    Sep 24, 2022
8k 28:47.3 52nd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 31:54.3 113th
Mansfield Short Course Open    Sep 3, 2022
6k 22:48.9 20th
LHU Qualifier    May 6- 7, 2022
800 2:05.66 6th (F)
Maroon and Gold Invite    Apr 29, 2022
800 2:06.83 18th (F)
4x400 DNS
Bucknell Team Challenge    Apr 23, 2022
800 2:03.95 26th (F)
4x400 3:45.70 6th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
800 2:05.18 11th (F)
Bison Outdoor Classic    Apr 14-16, 2022
Mile 4:48.06 15th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:06.14 12th (F)
4x400 3:38.47 2nd (F)
39th Millersville Metrics    Apr 2, 2022
1500 4:33.60 35th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:37.11 62nd (F)
Bucknell Tune Up    Feb 18, 2022
Mile 4:51.55 7th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 4:55.93 30th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:08.19 20th (F)
4x400 3:46.47 6th (F)
23rd Annual Bison Open    Jan 28-29, 2022
800 2:07.45 15th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 11:04.71 3rd (F)
Go Fast River Run    Oct 30, 2021
8k 30:58.0 38th
PSAC Cross Country Championships    Oct 22, 2021
8k 30:16.5 120th
Bloomsburg Invitational    Oct 9, 2021
8k 29:55.0 32nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 30:54.4 355th
DII/III XC Challenge    Sep 18, 2021
8k 34:26.6 120th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 18:28.0 14th
800 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite Apr 29-30, 2023
Team Challenge Apr 22, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Elliston Earlybird Open Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
SU Tune Up Feb 18, 2023
Bucknell Tune-Up Feb 17, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
Bucknell Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Elliston Earlybird Open Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Gulden Invitational Jan 21, 2023
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
6k
Top↑
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Go Fast River Run Oct 30, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023

2024 Outdoors

800 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
4 x 800 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

800 Meters
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Mile
Spartan Invitational January 12, 2024
4 x 800 Relay
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
25th Annual Bison Open and Multi January 26-27, 2024

2023 XC

2023 Outdoors

800 Meters
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite April 29-30, 2023
Team Challenge April 22, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
40th Millersville Metrics March 31-April 1, 2023
1500 Meters
2023 Susquehanna Easter Invite April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
Mile
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

800 Meters
SU Tune Up February 18, 2023
Bucknell Tune-Up February 17, 2023
River Hawk Friday Night Showdown February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Mile
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
4 x 400 Relay
River Hawk Friday Night Showdown February 10, 2023
4 x 800 Relay
Gulden Invitational January 21, 2023

2022 XC

2022 Outdoors

800 Meters
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
Elliston Earlybird Open April 8- 9, 2022
1500 Meters
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
Mile
Bison Outdoor Classic April 14-16, 2022
4 x 400 Relay
DNS
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Elliston Earlybird Open April 8- 9, 2022

2022 Indoors

800 Meters
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
Mile
Bucknell Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
Plex Shootout at Alvernia Univ February 5, 2022
Distance Medley Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
4k (XC)
2023  
Aug 31, 2023
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
Oct 9, 2021
10k (XC)
2023