College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

NEC Championship    May 4- 5, 2024
4x800 10:14.52 8th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
4x800 10:34.82 1st (F)
UB Alumni Invitational    Apr 20, 2024
800 2:42.49 21st (F)
4x400 4:42.22 7th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:50.29 21st (F)
1500 5:32.03 18th (F)
4x400 4:54.09 8th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:50.19 45th (F)
1500 5:36.33 54th (F)
4x400 4:41.73 7th (F)
West Point Army Open    Mar 15-16, 2024
800 2:42.36 8th (F)
1500 5:41.27 15th (F)
4x400 4:38.10 3rd (F)
RIT February Friday Invitational    Feb 9, 2024
800 2:41.21 10th (F)
4x400 4:34.15 2nd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
800 2:40.77 18th (F)
4x400 4:39.96 4th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:40.00 11th (F)
4x400 4:39.53 3rd (F)
Southern Tier Invite    Jan 13, 2024
1000 3:32.30 14th (F)
4x400 4:55.41 4th (F)
West Point Open    Jan 6, 2024
Mile 6:23.96 16th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
4x800 10:18.15 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:34.40 25th (F)
Cortland Classic    Apr 21-22, 2023
800 2:40.90 13th (F)
1500 5:21.34 17th (F)
4x800 11:00.94 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
4x800 10:22.32 5th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:36.37 11th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:52.09 25th (F)
DMR 13:42.94 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:36.97 16th (F)
4x400 4:43.92 5th (F)
Winter Welcome Back    Jan 21, 2023
5000 20:55.64 11th (F)
Spartan Invitational    Jan 13, 2023
3000 11:49.85 13th (F)
DMR 14:04.67 9th (F)
West Point Open    Jan 6, 2023
Mile 6:06.07 6th (F)
4x400 5:14.75 7th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 24:45.8 35th
Hamilton College Tune-up    Oct 22, 2022
4k 16:31.0 24th
Hamilton Invitational    Oct 8, 2022
5k 21:12.8 23rd
Harry F. Anderson Invitational    Sep 24, 2022
5k 20:36.7 64th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 21:33.1 29th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
4x800 10:24.34 9th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:19.58 30th (F)
Cortland Classic    Apr 22-23, 2022
800 2:30.94 9th (F)
1500 5:14.37 10th (F)
4x800 10:31.34 2nd (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:35.46 10th (F)
4x400 4:41.68 4th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 5:20.48 7th (F)
4x800 10:41.83 2nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:36.72 33rd (F)
4x400 4:51.32 17th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 10:25.99 10th (F)
Deneault Invitational 2022    Feb 19, 2022
1000 3:22.68 6th (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:35.00 12th (F)
Brockport Multi    Feb 4- 5, 2022
Mile 5:47.60 12th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 11:32.35 3rd (F)
4x400 4:58.48 13th (F)
Highlander Invitational    Jan 22, 2022
3000 11:43.98 11th (F)
4x400 5:02.87 4th (F)
Utica Winter Opener    Jan 15, 2022
Mile 5:58.88 31st (F)
Southern Tier 2022    Jan 8, 2022
3000 12:05.24 7th (F)
4x400 5:11.87 6th (F)
Hamilton College Invitational    Oct 9, 2021
5k 21:12.8 23rd
Harry F. Anderson Invitational    Sep 25, 2021
5k 20:21.6 54th
Siena Invite    Sep 11, 2021
5k 21:43.3 61st
800 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Classic Apr 21-22, 2023
Cortland Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Jim Taylor Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
RIT February Friday Invitational Feb 10, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
RIT February Friday Invitational Feb 11, 2022
1000 Meters (Indoor)
Top↑
Southern Tier Invite Jan 13, 2024
Deneault Invitational 2022 Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
Cortland Classic Apr 21-22, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Hamilton College Continental Invitational Apr 2, 2022
Mile (Indoor)
Top↑
West Point Open Jan 6, 2024
Brockport Multi Feb 3- 4, 2023
West Point Open Jan 6, 2023
Brockport Multi Feb 4- 5, 2022
Utica Winter Opener Jan 15, 2022
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
5000 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Jim Taylor Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Southern Tier Invite Jan 13, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
West Point Open Jan 6, 2023
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Hamilton College Continental Invitational Apr 2, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
4k
Top↑
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
5k
Top↑
Hamilton Invitational Oct 8, 2022
Harry F. Anderson Invitational Sep 24, 2022
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Hamilton College Invitational Oct 9, 2021
Harry F. Anderson Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2024 Outdoors

800 Meters
UB Alumni Invitational April 20, 2024
Utica Pioneer Spring Invite April 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
1500 Meters
Utica Pioneer Spring Invite April 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024
Utica Pioneer Spring Invite April 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
4 x 800 Relay
NEC Championship May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024

2024 Indoors

800 Meters
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
1000 Meters
Southern Tier Invite January 13, 2024
Mile
West Point Open January 6, 2024
4 x 400 Relay
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Southern Tier Invite January 13, 2024

2023 XC

2023 Outdoors

800 Meters
St. John Fisher Cardinal Classic April 29, 2023
Cortland Classic April 21-22, 2023
1500 Meters
Cortland Classic April 21-22, 2023
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic April 21-22, 2023

2023 Indoors

800 Meters
RIT February Friday Invitational February 10, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Mile
Brockport Multi February 3- 4, 2023
West Point Open January 6, 2023
3000 Meters
Spartan Invitational January 13, 2023
5000 Meters
Winter Welcome Back January 21, 2023
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
West Point Open January 6, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
RIT February Friday Invitational February 11, 2022
1000 Meters
Deneault Invitational 2022 February 19, 2022
Mile
Brockport Multi February 4- 5, 2022
Utica Winter Opener January 15, 2022
3000 Meters
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
Southern Tier 2022 January 8, 2022
4 x 400 Relay
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
Southern Tier 2022 January 8, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2021 XC

800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
(Jan 6, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
5000 Meters (Indoors)
2023  
(Jan 21, 2023)
4k (XC)
2023  
2022  
Oct 22, 2022
2021  
5k (XC)
2022  
2021  
6k (XC)
2022  
2021  
3.73 Mile (XC)
2022