College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

ECC Indoor Track & Field Championship    Feb 18, 2024
5000 19:47.30 5th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 11:09.94 6th (F)
RIT January Friday Meet    Jan 26, 2024
5000 19:38.02 5th (F)
Highlander Invitational    Jan 20, 2024
3000 11:19.54 5th (F)
Utica Holiday Classic    Dec 8- 9, 2023
Mile 5:41.91 8th (F)
3000 11:31.27 4th (F)
Houghton December Classic    Dec 1, 2023
800 2:34.77 7th (F)
DMR 13:27.99 2nd (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 19:36.7 13th
Canisius Alumni Classic    Oct 14, 2023
5k 19:50.1 41st
Highlander Invitational    Oct 7, 2023
6k 24:07.1 18th
Harry F. Anderson Invitational    Sep 23, 2023
5k 20:09.9 43rd
Daemen Alumni Invitational    Sep 16, 2023
5k 20:53.6 7th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
10,000 41:18.02 3rd (F)
UB Alumni Invitational    Apr 22, 2023
1500 5:25.21 17th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 21:14.50 10th (F)
University at Buffalo Spring Opener    Apr 8, 2023
1500 5:18.96 8th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 5:31.29 44th (F)
Brockport Multi    Feb 3- 4, 2023
3000 11:18.52 19th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 11:12.05 16th (F)
Highlander Invitational    Jan 21, 2023
Mile 5:38.18 8th (F)
4x400 4:55.70 12th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 20:06.8 60th
Highlander Invitational    Oct 8, 2022
6k 24:16.7 14th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 34:20.4 12th
Daemen Alumni Inviational    Sep 10, 2022
5k 20:04.4 10th
ECC Outdoor Track and Field Championships    May 8, 2022
10,000 40:15.19 3rd (F)
4x800 10:32.04 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:06.73 16th (F)
4x400 4:26.37 4th (F)
UB Team Invitational    Apr 23, 2022
5000 19:28.60 10th (F)
UB Spring Opener    Apr 8, 2022
3000 10:56.54 12th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 5:01.62 18th (F)
4x400 4:47.67 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
5000 19:34.74 6th (F)
Brockport Multi    Feb 4- 5, 2022
Mile 5:35.84 7th (F)
3000 11:18.43 7th (F)
Kane Invitational 2022    Jan 29, 2022
3000 10:58.23 10th (F)
4x400 4:56.12 6th (F)
Highlander Invitational    Jan 22, 2022
Mile 5:37.03 8th (F)
4x800 10:58.02 3rd (F)
Houghton December Classic    Dec 3, 2021
5000 19:48.54 6th (F)
Canisius Alumni Classic    Oct 16, 2021
5k 20:22.5 25th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:15.6 59th
Harry F. Anderson Invitational    Sep 25, 2021
5k 20:21.7 55th
Daemen Duels    Sep 11, 2021
5k 21:19.9 8th
800 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Utica Holiday Classic Dec 8- 9, 2023
Highlander Invitational Jan 21, 2023
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
UB Spring Opener Apr 8, 2022
3000 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Highlander Invitational Jan 20, 2024
Utica Holiday Classic Dec 8- 9, 2023
Brockport Multi Feb 3- 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Brockport Multi Feb 4- 5, 2022
Kane Invitational 2022 Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
UB Team Invitational Apr 23, 2022
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
RIT January Friday Meet Jan 26, 2024
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Houghton December Classic Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
ECC Outdoor Track and Field Championships May 8, 2022
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
Kane Invitational 2022 Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4k
Top↑
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023
Daemen Alumni Invitational Sep 16, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Daemen Alumni Inviational Sep 10, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
Canisius Alumni Classic Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
Daemen Duels Sep 11, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
Highlander Invitational Oct 7, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Highlander Invitational Oct 8, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022

2024 Indoors

3000 Meters
Brockport Invitational & Multi February 2- 3, 2024
Highlander Invitational January 20, 2024
5000 Meters
ECC Indoor Track & Field Championship February 18, 2024
RIT January Friday Meet January 26, 2024

2023 Indoors

800 Meters
Houghton December Classic December 1, 2023
Mile
Utica Holiday Classic December 8- 9, 2023
Highlander Invitational January 21, 2023
3000 Meters
Utica Holiday Classic December 8- 9, 2023
Brockport Multi February 3- 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
4 x 400 Relay
Highlander Invitational January 21, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
3000 Meters
Brockport Multi February 4- 5, 2022
Kane Invitational 2022 January 29, 2022
5000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
4 x 400 Relay
Kane Invitational 2022 January 29, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2021 Indoors

5000 Meters
Houghton December Classic December 3, 2021

2021 XC

800 Meters (Indoors)
2023  
(Dec 1, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
5000 Meters (Indoors)
2024  
(Jan 26, 2024)
2022  
2021  
(Dec 3, 2021)
4k (XC)
2023  
2022  
2021  
5k (XC)
2023  
2022  
Sep 10, 2022
2021  
6k (XC)
2023  
2022  
Oct 8, 2022
2021  
4.87 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
3000 Meters (Outdoors)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2023  
2022