College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

Empire 8 Cross Country Championships    Oct 28, 2023
6k 23:54.7 25th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 24:44.5 184th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 25:49.4 249th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 25:54.2 130th
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
4k 16:51.6 43rd
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 21:23.45 17th (F)
10,000 43:22.07 11th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 20:56.88 20th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 21:33.34 12th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
5000 DNF
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 43:35.91 15th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
5000 20:53.19 11th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 DNS
RIT February Friday Invitational    Feb 10, 2023
Mile 6:04.91 27th (F)
Brockport Multi    Feb 3- 4, 2023
5000 20:51.31 9th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 12:10.51 33rd (F)
Winter Welcome Back    Jan 21, 2023
5000 21:03.62 12th (F)
Spartan Invitational    Jan 13, 2023
3000 12:11.23 21st (F)
Houghton December Classic    Dec 2, 2022
5000 21:41.04 8th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 26:26.1 35th
Highlander Invitational    Oct 8, 2022
6k 26:41.6 62nd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 27:00.6 195th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 27:57.5 195th
Hamilton College Short Course    Sep 10, 2022
4k 17:57.9 65th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 18:18.8 59th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 21:14.87 14th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 21:06.33 14th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 21:00.92 13th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:56.07 25th (F)
1500 5:55.47 26th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 21:14.21 34th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 12:07.56 28th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 12:18.49 22nd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 6:04.79 27th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
Mile 6:04.57 17th (F)
Utica Winter Opener    Jan 15, 2022
800 2:49.98 24th (F)
Southern Tier 2022    Jan 8, 2022
1000 3:42.50 2nd (F)
Nazareth Alumni Invite    Dec 10, 2021
Mile 6:13.60 11th (F)
4x400 4:45.98 8th (F)
Houghton December Classic    Dec 3, 2021
3000 12:53.32 11th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 27:10.0 47th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 26:26.5 193rd
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 27:11.8 149th
Hamilton College Short Course    Sep 11, 2021
4k 17:23.1 64th
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
800 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Southern Tier 2022 Jan 8, 2022
1500 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Nazareth Alumni Invite Dec 10, 2021
3000 Meters (Indoor)
Top↑
DNS
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Spartan Invitational Jan 13, 2023
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Houghton December Classic Dec 3, 2021
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
DNF
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 400 Relay (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
4k
Top↑
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Hamilton College Short Course Sep 10, 2022
Fisher-Rodenbeck XC Invite Sep 2, 2022
Hamilton College Short Course Sep 11, 2021
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
6k
Top↑
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
2021 Empire 8 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
RIT February Friday Invitational February 10, 2023
3000 Meters
DNS
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Challenge Cup January 28, 2023
Spartan Invitational January 13, 2023
5000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023

2022 Indoors

800 Meters
Utica Winter Opener January 15, 2022
1000 Meters
Southern Tier 2022 January 8, 2022
Mile
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
3000 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
5000 Meters
Houghton December Classic December 2, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Nazareth Alumni Invite December 10, 2021
3000 Meters
Houghton December Classic December 3, 2021
4 x 400 Relay
Nazareth Alumni Invite December 10, 2021

2021 XC

4k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
1500 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2022  
(Jan 8, 2022)
Mile (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)