College Bests

1500 MILE
3000 5000
3000S 3K (XC)
5K (XC) 6K (XC)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
5000 18:10.40 17th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:28.03 17th (F)
DMR 12:38.89 6th (F)
2024 Giegengack Invitational    Feb 10, 2024
3000 10:23.64 5th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 5:18.98 37th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:29.14 30th (F)
URI Invitational    Jan 20, 2024
Mile 5:23.85 14th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 10:41.88 26th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 22:48.4 28th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 19:24.3 28th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:21.7 45th
Jasper Fall XC Invitational    Sep 16, 2023
6k 23:28.1 57th
Stony Brook Season Opener    Sep 2, 2023
2.55M 15:16.3 29th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
3000S 11:44.76 10th (F)
2023 Springtime    Apr 30, 2023
1500 5:01.49 10th (F)
2023 Rider Invitational    Apr 22, 2023
3000S 11:40.62 4th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 5:01.50 39th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
1500 4:59.09 37th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 11:40.21 18th (F)
DMR 13:24.52 19th (F)
2023 Giegengack Invitational    Feb 11, 2023
Mile 5:27.20 10th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 19:05.12 11th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 10:41.74 94th (F)
URI Invitational    Jan 21, 2023
Mile 5:33.43 24th (F)
MAAC XC Championships    Oct 29, 2022
6k 23:35.5 49th
Penn State National Open    Oct 14, 2022
6k 24:08.9 141st
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 20:04.2 149th
Siena XC Invitational    Sep 10, 2022
5k 19:42.3 51st
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
3000S 11:52.27 16th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 18:58.98 22nd (F)
3000S 11:53.70 9th (F)
2022 Yale Springtime Invitational    May 1, 2022
3000 10:56.98 11th (F)
Rider Invitational 2022    Apr 23, 2022
5000 18:34.96 7th (F)
JMU Invitational    Apr 16, 2022
3000S 11:55.85 4th (F)
Wilton Wright Invitational    Apr 9, 2022
1500 5:10.13 14th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 11:48.33 21st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 18:12.17 20th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
5000 18:31.19 13th (F)
2022 Giegengack Invitational    Feb 12, 2022
Mile 5:19.23 5th (F)
4x400 4:33.54 4th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 10:33.81 14th (F)
Great Dane Classic    Jan 28, 2022
5000 18:31.60 6th (F)
Coach's Invitational    Jan 22, 2022
Mile 5:25.17 9th (F)
URI Invitational    Jan 15, 2022
3000 10:49.12 5th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:09.1 41st
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:40.9 10th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:49.3 232nd
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 20:11.5 44th
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 15:08.9 23rd
1500 Meters (Outdoor)
Top↑
2023 Springtime Apr 30, 2023
UCONN Northeast Challenge Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Wilton Wright Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
URI Invitational Jan 20, 2024
2023 Giegengack Invitational Feb 11, 2023
URI Invitational Jan 21, 2023
2022 Giegengack Invitational Feb 12, 2022
Coach's Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
2022 Yale Springtime Invitational May 1, 2022
3000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 Giegengack Invitational Feb 10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
URI Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
5000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
3000 Steeplechase (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
JMU Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
2022 Giegengack Invitational Feb 12, 2022
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Springtime April 30, 2023
UCONN Northeast Challenge April 14-15, 2023
UMASS Flagship Opener T&F April 8, 2023
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 Giegengack Invitational February 12, 2022
Coach's Invitational January 22, 2022
3000 Meters
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
URI Invitational January 15, 2022
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Great Dane Classic January 28, 2022
4 x 400 Relay
2022 Giegengack Invitational February 12, 2022

2021 XC

Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
3k (XC)
2021  
Oct 22, 2021
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
Oct 29, 2022
2021  
2.49 Mile (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
(Mar 31-Apr 2, 2022)