College Bests

800 1500
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2023
5000 19:56.05 7th (F)
10,000 41:42.26 6th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 19:49.21 21st (F)
Seahawk Invitational    Apr 1, 2023
5000 19:39.63 1st (F)
Blue & Silver Challenge    Mar 25, 2023
800 2:47.00 5th (F)
1500 5:24.49 6th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
5000 19:30.35 1st (F)
4x800 10:50.54 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 13:32.98 18th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
3000 11:13.63 8th (F)
5000 19:54.90 10th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 19:27.26 4th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 11:26.34 5th (F)
River Hawk Invite    Jan 14, 2023
3000 11:23.75 3rd (F)
DMR 15:03.65 2nd (F)
United East Conference Championship    Oct 29, 2022
6k 26:14.4 2nd
PSU Abington Invitational    Sep 24, 2022
6k 26:38.5 4th
Spider Alumni Open    Sep 3, 2022
4k 16:36.3 103rd
UEC XC Championship 2021    Oct 30, 2021
6k 28:22.3 11th
Hood College Open    Oct 16, 2021
5k 23:53.6 49th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 27:22.6 190th
Shannon Henretty Invitational    Sep 11, 2021
6k 30:11.2 14th
Towson XC Invitational    Sep 4, 2021
4k 18:46.1 32nd
800 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 25, 2023
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 25, 2023
3000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
River Hawk Invite Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Seahawk Invitational Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
2023 Frank Colden Invitational Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
River Hawk Invite Jan 14, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
Towson XC Invitational Sep 4, 2021
5k
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
Hood College Open Oct 16, 2021
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
United East Conference Championship Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
UEC XC Championship 2021 Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Shannon Henretty Invitational Sep 11, 2021

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

800 Meters (Outdoors)
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
4k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
5k (XC)
2022  
2021  
Oct 16, 2021
6k (XC)
2022  
2021