College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
5 MILE (XC)  

GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:45.00 11th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 8:37.72 14th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
5000 15:23.49 8th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
3000 8:46.39 2nd (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 26:12.9 49th
2023 Lewis Crossover    Oct 7, 2023
8k 25:49.7 147th
Lansing Cross Country Invitational    Sep 22, 2023
5M 26:24.5 20th
Warrior Challenge 2023    Sep 15, 2023
8k 26:30.2 23rd
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 15:35.67 12th (F)
GVSU Al Owens Classic    Apr 21, 2023
5000 15:02.77 7th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 15:14.72 20th (F)
Spartan Invite    Mar 31, 2023
5000 15:22.73 14th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:49.15 10th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 8:37.32 10th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
5000 15:36.74 7th (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
3000 8:50.89 13th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 26:53.0 57th
Lewis Crossover    Oct 8, 2022
8k 26:19.2 128th
2nd Annual Red October    Oct 1, 2022
8k 26:59.3 3rd
GRCC Raider XC Invite    Sep 17, 2022
4.97M 27:12.9 42nd
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 16:38.63 18th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
5000 16:07.43 22nd (F)
Spring Thing 2022    Apr 13-14, 2022
1500 4:18.32 7th (F)
Jim Vargo Invitational    Apr 8- 9, 2022
5000 15:53.18 6th (F)
Spartan Invite    Apr 1- 2, 2022
1500 4:17.27 43rd (F)
GVSU Tune Up    Feb 18, 2022
3000 9:01.36 9th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 9:10.13 47th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
Mile 4:39.38 6th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
5000 16:24.97 18th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 4:37.73 25th (F)
4x400 3:35.08 5th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
3000 9:22.42 34th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 33:46.0 100th
Lewis Crossover    Oct 9, 2021
8k 27:52.1 171st
1st Annual Red October    Oct 2, 2021
8k 28:07.2 23rd
Lucian Rosa Invitational    Sep 18, 2021
4.97M 28:06.5 41st
Calvin Knight Invite    Sep 4, 2021
8k 27:45.8 93rd
1500 Meters (Outdoor)
Top↑
Spring Thing 2022 Apr 13-14, 2022
Spartan Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Tune Up Feb 18, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bob Eubanks Open Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
SVSU Jet's Pizza Invitational Jan 26-27, 2024
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GVSU Bill Clinger Classic Jan 28-29, 2022
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Meet Jan 22, 2022
8k
Top↑
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Warrior Challenge 2023 Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
2nd Annual Red October Oct 1, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
1st Annual Red October Oct 2, 2021
Calvin Knight Invite Sep 4, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
GRCC Raider XC Invite Sep 17, 2022
Lucian Rosa Invitational Sep 18, 2021
5 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023

2024 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet (Saturday) February 10, 2024
GVSU Mike Lints Alumni Open January 20, 2024
5000 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Saturday) February 11, 2023
GVSU Mike Lints Alumni Open January 21, 2023
5000 Meters
SVSU - Jet's Pizza Invitational January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
Spring Thing 2022 April 13-14, 2022
Spartan Invite April 1- 2, 2022
5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022

2022 Indoors

Mile
Grand Rapids Sports Hall of Fame Classic February 4, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
3000 Meters
GVSU Tune Up February 18, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bob Eubanks Open January 15, 2022
5000 Meters
GVSU Bill Clinger Classic January 28-29, 2022
4 x 400 Relay
GVSU Mike Lints Alumni Meet January 22, 2022

2021 XC

Mile (Indoors)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 18, 2022)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
8k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
Sep 4, 2021
10k (XC)
2023  
2022  
2021  
4.97 Mile (XC)
2022  
Sep 17, 2022
2021  
Sep 18, 2021
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 8- 9, 2022)