College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 15:32.14 7th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
5000 15:47.16 11th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 9:15.60 16th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k DNF
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:14.9 10th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:21.7 116th
Stockton Season Opener    Sep 1, 2023
6k 18:41.7 1st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 10:01.67 25th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 9:54.70 3rd (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 10:03.21 7th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
3000S 10:08.80 4th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 16:01.25 35th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:32.18 8th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 15:38.94 3rd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 9:06.43 14th (F)
NYC Gotham Cup    Jan 20, 2023
DMR 10:57.23 7th (F)
Alvernia Winter Invite    Jan 14, 2023
3000 9:07.40 5th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:17.5 129th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:47.4 92nd
2022 Navy Cross Country Invtiational    Sep 16, 2022
5k 16:54.5 12th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
3000S 10:13.21 6th (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:29.31 63rd (F)
Widener Invitational    Apr 22-23, 2022
5000 15:31.40 39th (F)
Chester Quarry Classic    Apr 16, 2022
3000S 10:24.76 3rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 15:56.54 36th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
3000 9:21.86 14th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:04.99 29th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 9:15.79 10th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:38.85 47th (F)
NYC Gotham Cup    Jan 21, 2022
DMR 11:01.40 4th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 27:15.2 41st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:43.7 33rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:09.7 258th
Bill Fritz Invitational    Sep 11, 2021
8k 28:36.3 18th
1500 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Mile (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2022 Mar 26, 2022
3000 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
5000 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Widener Invitational Apr 22-23, 2022
Danny Curran Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
Alvernia University Plex Shootout Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Chester Quarry Classic Apr 16, 2022
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
NYC Gotham Cup Jan 21, 2022
5k
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
DNF
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
Seamus McElligott Invitational 2023 January 28, 2023
Alvernia Winter Invite January 14, 2023
5000 Meters
NJAC Indoor Track & Field Championships February 20, 2023
Alvernia University Plex Shootout February 11, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Lion's Invitational April 29-30, 2022
3000 Meters
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
Widener Invitational April 22-23, 2022
Danny Curran Invitational April 1- 2, 2022
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Chester Quarry Classic April 16, 2022

2022 Indoors

Mile
Great Dane Classic January 28, 2022
3000 Meters
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Distance Medley Relay
NYC Gotham Cup January 21, 2022

2021 XC

Mile (Indoors)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2022  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
2022