* previously at Charleston (W.V.)

College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Lone Star Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:55.59 5th (F)
5000 16:47.70 2nd (F)
New Mexico Team Open 2024    Jan 26-27, 2024
3000 10:13.69 14th (F)
Dr. Martin Luther King Jr. Invitational    Jan 20, 2024
Mile 5:14.92 13th (F)
Crimson & Gold Invitational    Dec 9, 2023
5000 17:53.90 16th (F)
Live in Lou XC Classic    Sep 29-30, 2023
5k 17:53.8 46th
Texas Tech Open    Sep 15, 2023
6k 22:59.0 5th
Big Country Festival    Sep 1, 2023
5k 18:41.6 4th
↓Competing for Charleston (W.V.)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 35:59.17 21st (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 16:49.80 8th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
3000 10:05.11 3rd (F)
GVSU Holiday Open    Dec 9, 2022
5000 16:49.89 6th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 17:19.6 2nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:11.5 9th
Mountain East Conference Track & Field Championships    May 1- 3, 2022
5000 18:23.89 1st (F)
10,000 37:43.16 1st (F)
Flames Invitational    Apr 8- 9, 2022
10,000 35:34.75 5th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
5000 17:58.72 3rd (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
5000 17:14.03 5th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 18-19, 2022
3000 10:08.74 1st (F)
5000 17:32.61 1st (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 17:00.28 6th (F)
YSU College Indoor Invitational    Jan 21, 2022
Mile 5:07.49 6th (F)
3000 10:00.42 2nd (F)
Royals XC Challenge    Oct 8, 2021
5k 17:42.6 10th
LHU Open/Invitational    Sep 25, 2021
6k 21:56.9 11th
Mile (Indoor)
Top↑
Dr. Martin Luther King Jr. Invitational Jan 20, 2024
YSU College Indoor Invitational Jan 21, 2022
3000 Meters (Indoor)
Top↑
Lone Star Indoor Track & Field Championships Feb 23-24, 2024
New Mexico Team Open 2024 Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 20, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
YSU College Indoor Invitational Jan 21, 2022
5000 Meters (Outdoor)
Top↑
University of Charleston Golden Eagle Invitational Apr 8, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Lone Star Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Crimson & Gold Invitational Dec 9, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Holiday Open Dec 9, 2022
2022 Boston University Last Chance Meet Feb 27, 2022
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
Flames Invitational Apr 8- 9, 2022
5k
Top↑
Live in Lou XC Classic Sep 29-30, 2023
Big Country Festival Sep 1, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 8, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
Lone Star Conference Cross Country Championships Oct 21, 2023
Texas Tech Open Sep 15, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
Mountain East Conference Cross Country Championships Nov 5, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
Mountain East Conference Cross Country Championships Oct 23, 2021
LHU Open/Invitational Sep 25, 2021

2024 Indoors

2023 Indoors

3000 Meters
YSU Indoor Track & Field Invitational January 20, 2023
5000 Meters
Crimson & Gold Invitational December 9, 2023
GVSU Big Meet (Friday) February 10, 2023

2023 XC

↓Competing for Charleston (W.V.)

2023 Outdoors

5000 Meters
University of Charleston Golden Eagle Invitational April 8, 2023
10,000 Meters
2023 Bryan Clay Invitational April 13-15, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

Mile (Indoors)
2024  
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Dec 9, 2022)
5k (XC)
2023  
Sep 29-30, 2023
2022  
2021  
Oct 8, 2021
6k (XC)
2023  
2022  
2021  
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 8- 9, 2022)