TFRRS | Owen Nahf – Track and Field Results & Statistics

OWEN NAHF (JR-3)

MORAVIAN

College Bests

800	2:03.99	1500	4:05.33
MILE	4:26.85	3000	8:26.37
5000	15:02.88	6K (XC)	18:44.3
8K (XC)	25:00.1

Bison Outdoor Classic Apr 12-14, 2024
5000	15:02.88	76th (F)

Muhlenberg Invitational Apr 6, 2024
1500	4:05.33	6th (F)
4x400	3:52.60	13th (F)

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
5000	15:16.50	5th (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
3000	8:26.37	1st (F)

Landmark Conference Indoor Track & Field Championships Feb 24, 2024
3000	8:47.07	2nd (F)
5000	15:39.92	1st (F)

Penn State Tune-Up Feb 16, 2024
3000	8:32.09	4th (F)

Fastrack National Invite Feb 9, 2024
5000	15:10.40	12th (F)

Plex Shootout Feb 3, 2024
3000	DNF

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	4:30.45	4th (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
8k	25:09.4	10th

2023 Landmark Conference Cross Country Championships Oct 27, 2023
8k	26:12.6	2nd

Rowan Interregional Border Battle Oct 14, 2023
8k	25:00.1	4th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	DNF

Osprey Open Cross Country Sep 16, 2023
8k	25:41.8	2nd

Pre-Conference XC Invite Sep 8, 2023
3.3M	19:17.6	5th

Lehigh Invitational (teams) Sep 1, 2023
6k	18:48.3	23rd

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	DNF

Mini-Dip Invitational @ F&M Jan 27, 2023
Mile	DNF

2023 Moravian Indoor Meet Jan 21, 2023
3000	8:37.81	2nd (F)

Bow Tie Invitational Dec 9, 2022
5000	15:23.92	1st (F)
4x400	3:55.99	12th (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	26:19.4	14th

2022 Landmark Conference Cross Country Championships Oct 29, 2022
8k	26:10.6	2nd

Rowan Interregional Border Battle Oct 15, 2022
8k	DNF

Coach Caslin Classic Oct 8, 2022
8k	26:43.3	1st

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:31.5	122nd

Kutztown DII/DIII Challenge Sep 16, 2022
8k	27:01.7	9th

Lehigh Invitational Sep 2, 2022
6k	18:44.3	32nd

AARTFC Outdoor Track & Field Championships May 18-19, 2022
5000	15:16.38	10th (F)

Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
1500	4:09.08	12th (F)
5000	15:30.24	6th (F)

Carol and John Covert Classic Apr 29-30, 2022
800	2:03.99	39th (F)

2022 Greyhound Invitational Apr 15, 2022
1500	4:06.74	5th (F)
10,000	DNF

Lehigh T&F Invite Apr 9, 2022
5000	15:22.04	10th (F)
4x400	3:40.27	10th (F)

Muhlenberg Invitational Apr 2, 2022
1500	4:08.30	4th (F)

2022 Lafayette Open Mar 26, 2022
5000	15:40.16	3rd (F)

2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Mile	4:38.10	10th (F)

Penn State Tune Up Feb 18, 2022
Mile	4:26.85	12th (F)

Fastrack National Invite Feb 11, 2022
3000	8:50.16	14th (F)

Plex Shootout at Alvernia Univ Feb 5, 2022
Mile	4:28.13	6th (F)

2022 Moravian University Indoor Meet Jan 22, 2022
5000	16:03.30	3rd (F)

Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000	9:19.34	6th (F)

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
8k	27:15.0	53rd

2021 Landmark Conference Cross Country Championships Oct 30, 2021
8k	26:48.8	8th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	DNF

Lehigh Paul Short Run (college) Oct 1, 2021
8k	DNF

NJAIA/Osprey Open Sep 25, 2021
8k	28:07.9	34th

Moravian University Invitational Sep 17, 2021
6k	19:44.1	12th

Lehigh Invitational Sep 3, 2021
6k	20:07.9	69th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
6k
8k
3.3 Mile

800 Meters (Outdoor) Top↑
2:03.99	Carol and John Covert Classic	Apr 29-30, 2022

1500 Meters (Outdoor) Top↑
4:05.33	Muhlenberg Invitational	Apr 6, 2024
4:09.08	Landmark Conference Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:06.74	2022 Greyhound Invitational	Apr 15, 2022
4:08.30	Muhlenberg Invitational	Apr 2, 2022

Mile (Indoor) Top↑
4:30.45	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
DNF	Mini-Dip Invitational @ F&M	Jan 27, 2023
4:38.10	2022 Landmark Conference Indoor Track & Field Championships	Feb 26, 2022
4:26.85	Penn State Tune Up	Feb 18, 2022
4:28.13	Plex Shootout at Alvernia Univ	Feb 5, 2022

3000 Meters (Indoor) Top↑
8:26.37	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
8:47.07	Landmark Conference Indoor Track & Field Championships	Feb 24, 2024
8:32.09	Penn State Tune-Up	Feb 16, 2024
DNF	Plex Shootout	Feb 3, 2024
8:37.81	2023 Moravian Indoor Meet	Jan 21, 2023
8:50.16	Fastrack National Invite	Feb 11, 2022
9:19.34	Ithaca College vs. Brockport, Moravian & Oneonta	Jan 14, 2022

5000 Meters (Outdoor) Top↑
15:02.88	Bison Outdoor Classic	Apr 12-14, 2024
15:16.50	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024
15:16.38	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
15:30.24	Landmark Conference Outdoor Track & Field Championships 2022	May 7- 8, 2022
15:22.04	Lehigh T&F Invite	Apr 9, 2022
15:40.16	2022 Lafayette Open	Mar 26, 2022

5000 Meters (Indoor) Top↑
15:39.92	Landmark Conference Indoor Track & Field Championships	Feb 24, 2024
15:10.40	Fastrack National Invite	Feb 9, 2024
DNF	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
15:23.92	Bow Tie Invitational	Dec 9, 2022
16:03.30	2022 Moravian University Indoor Meet	Jan 22, 2022

10,000 Meters (Outdoor) Top↑
DNF	2022 Greyhound Invitational	Apr 15, 2022

4 x 400 Relay (Outdoor) Top↑
3:52.60	Muhlenberg Invitational	Apr 6, 2024
3:40.27	Lehigh T&F Invite	Apr 9, 2022

4 x 400 Relay (Indoor) Top↑
3:55.99	Bow Tie Invitational	Dec 9, 2022

6k Top↑
18:48.3	Lehigh Invitational (teams)	Sep 1, 2023
18:44.3	Lehigh Invitational	Sep 2, 2022
19:44.1	Moravian University Invitational	Sep 17, 2021
20:07.9	Lehigh Invitational	Sep 3, 2021

8k Top↑
25:09.4	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
26:12.6	2023 Landmark Conference Cross Country Championships	Oct 27, 2023
25:00.1	Rowan Interregional Border Battle	Oct 14, 2023
DNF	Lehigh Paul Short Run (College)	Sep 30, 2023
25:41.8	Osprey Open Cross Country	Sep 16, 2023
26:19.4	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
26:10.6	2022 Landmark Conference Cross Country Championships	Oct 29, 2022
DNF	Rowan Interregional Border Battle	Oct 15, 2022
26:43.3	Coach Caslin Classic	Oct 8, 2022
25:31.5	Lehigh Paul Short Run (College)	Sep 30, 2022
27:01.7	Kutztown DII/DIII Challenge	Sep 16, 2022
27:15.0	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
26:48.8	2021 Landmark Conference Cross Country Championships	Oct 30, 2021
DNF	Rowan Inter-Regional Border Battle	Oct 16, 2021
DNF	Lehigh Paul Short Run (college)	Oct 1, 2021
28:07.9	NJAIA/Osprey Open	Sep 25, 2021

3.3 Mile Top↑
19:17.6	Pre-Conference XC Invite	Sep 8, 2023

2024 Outdoors

1500 Meters
4:05.33	Muhlenberg Invitational	April 6, 2024

5000 Meters
15:02.88	Bison Outdoor Classic	April 12-14, 2024
15:16.50	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

4 x 400 Relay
3:52.60	Muhlenberg Invitational	April 6, 2024

2024 Indoors

Mile
4:30.45	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024

3000 Meters
8:26.37	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
8:47.07	Landmark Conference Indoor Track & Field Championships	February 24, 2024
8:32.09	Penn State Tune-Up	February 16, 2024
DNF	Plex Shootout	February 3, 2024

5000 Meters
15:39.92	Landmark Conference Indoor Track & Field Championships	February 24, 2024
15:10.40	Fastrack National Invite	February 9, 2024

2023 XC

6k
18:48.3	Lehigh Invitational (teams)	September 1, 2023

8k
25:09.4	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
26:12.6	2023 Landmark Conference Cross Country Championships	October 27, 2023
25:00.1	Rowan Interregional Border Battle	October 14, 2023
DNF	Lehigh Paul Short Run (College)	September 30, 2023
25:41.8	Osprey Open Cross Country	September 16, 2023

3.3 Mile
19:17.6	Pre-Conference XC Invite	September 8, 2023

2023 Indoors

Mile
DNF	Mini-Dip Invitational @ F&M	January 27, 2023

3000 Meters
8:37.81	2023 Moravian Indoor Meet	January 21, 2023

5000 Meters
DNF	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2022 Indoors

Mile
4:38.10	2022 Landmark Conference Indoor Track & Field Championships	February 26, 2022
4:26.85	Penn State Tune Up	February 18, 2022
4:28.13	Plex Shootout at Alvernia Univ	February 5, 2022

3000 Meters
8:50.16	Fastrack National Invite	February 11, 2022
9:19.34	Ithaca College vs. Brockport, Moravian & Oneonta	January 14, 2022

5000 Meters
15:23.92	Bow Tie Invitational	December 9, 2022
16:03.30	2022 Moravian University Indoor Meet	January 22, 2022

4 x 400 Relay
3:55.99	Bow Tie Invitational	December 9, 2022

2022 XC

6k
18:44.3	Lehigh Invitational	September 2, 2022

8k
26:19.4	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
26:10.6	2022 Landmark Conference Cross Country Championships	October 29, 2022
DNF	Rowan Interregional Border Battle	October 15, 2022
26:43.3	Coach Caslin Classic	October 8, 2022
25:31.5	Lehigh Paul Short Run (College)	September 30, 2022
27:01.7	Kutztown DII/DIII Challenge	September 16, 2022

2022 Outdoors

800 Meters
2:03.99	Carol and John Covert Classic	April 29-30, 2022

1500 Meters
4:09.08	Landmark Conference Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:06.74	2022 Greyhound Invitational	April 15, 2022
4:08.30	Muhlenberg Invitational	April 2, 2022

5000 Meters
15:16.38	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
15:30.24	Landmark Conference Outdoor Track & Field Championships 2022	May 7- 8, 2022
15:22.04	Lehigh T&F Invite	April 9, 2022
15:40.16	2022 Lafayette Open	March 26, 2022

10,000 Meters
DNF	2022 Greyhound Invitational	April 15, 2022

4 x 400 Relay
3:40.27	Lehigh T&F Invite	April 9, 2022

2021 XC

6k
19:44.1	Moravian University Invitational	September 17, 2021
20:07.9	Lehigh Invitational	September 3, 2021

8k
27:15.0	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
26:48.8	2021 Landmark Conference Cross Country Championships	October 30, 2021
DNF	Rowan Inter-Regional Border Battle	October 16, 2021
DNF	Lehigh Paul Short Run (college)	October 1, 2021
28:07.9	NJAIA/Osprey Open	September 25, 2021

800 Meters (Outdoors)
2022	2:03.99	Carol and John Covert Classic (Apr 29-30, 2022)

1500 Meters (Outdoors)
2024	4:05.33	Muhlenberg Invitational (Apr 6, 2024)
2022	4:06.74	2022 Greyhound Invitational (Apr 15, 2022)

5000 Meters (Outdoors)
2024	15:02.88	Bison Outdoor Classic (Apr 12-14, 2024)
2022	15:16.38	AARTFC Outdoor Track & Field Championships (May 18-19, 2022)

Mile (Indoors)
2024	4:30.45	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)
2022	4:26.85	Penn State Tune Up (Feb 18, 2022)

3000 Meters (Indoors)
2024	8:26.37	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	8:37.81	2023 Moravian Indoor Meet (Jan 21, 2023)
2022	8:50.16	Fastrack National Invite (Feb 11, 2022)

5000 Meters (Indoors)
2024	15:10.40	Fastrack National Invite (Feb 9, 2024)
2022	15:23.92	Bow Tie Invitational (Dec 9, 2022)

6k (XC)
2023	18:48.3	Lehigh Invitational (teams) Sep 1, 2023
2022	18:44.3	Lehigh Invitational Sep 2, 2022
2021	19:44.1	Moravian University Invitational Sep 17, 2021

8k (XC)
2023	25:00.1	Rowan Interregional Border Battle Oct 14, 2023
2022	25:31.5	Lehigh Paul Short Run (College) Sep 30, 2022
2021	26:48.8	2021 Landmark Conference Cross Country Championships Oct 30, 2021

3.3 Mile (XC)
2023	19:17.6	Pre-Conference XC Invite Sep 8, 2023