College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
3000S 11:56.76 5th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
3000 10:54.93 5th (F)
DMR 13:08.94 1st (F)
Fastrack National Invite    Feb 9, 2024
3000 10:46.72 28th (F)
Plex Shootout    Feb 3, 2024
5000 19:59.74 13th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:38.31 7th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
5000 20:14.96 15th (F)
Bow Tie Invitational    Dec 8, 2023
3000 11:17.26 2nd (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:36.2 59th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:00.7 48th
Osprey Open Cross Country    Sep 16, 2023
6k 24:12.5 11th
Lehigh Invitational (teams)    Sep 1, 2023
6k 24:21.8 47th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 11:53.40 13th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 19:48.48 11th (F)
3000S 11:47.97 3rd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
10,000 40:29.61 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 11:42.76 42nd (F)
Lehigh Games 2023    Apr 7- 8, 2023
5000 19:08.95 6th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
3000S 12:11.72 3rd (F)
2023 Lafayette Open    Mar 25, 2023
1500 5:29.87 24th (F)
Penn State Tune-Up    Feb 17, 2023
3000 10:54.27 13th (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:33.23 8th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:19.83 7th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 5:45.73 6th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 11:33.90 14th (F)
Bow Tie Invitational    Dec 9, 2022
Mile 5:40.81 3rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:01.5 39th
Coach Caslin Classic    Oct 8, 2022
6k 27:15.5 12th
Lehigh Invitational    Sep 2, 2022
6k DNS
Carol and John Covert Classic    Apr 29-30, 2022
800 2:35.58 24th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
3000S 13:28.74 5th (F)
2022 Greyhound Invitational    Apr 15, 2022
3000S 12:54.40 1st (F)
Lehigh T&F Invite    Apr 9, 2022
1500 5:42.00 22nd (F)
Muhlenberg Invitational    Apr 2, 2022
3000S 14:02.21 7th (F)
4x400 4:19.41 2nd (F)
2022 Lafayette Open    Mar 26, 2022
3000S 13:52.40 6th (F)
Penn State Tune Up    Feb 18, 2022
800 2:39.93 22nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:50.22 45th (F)
Mile 6:23.20 33rd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 27:38.3 225th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:36.6 131st
NJAIA/Osprey Open    Sep 25, 2021
6k 27:14.8 55th
Moravian University Invitational    Sep 17, 2021
6k 27:26.0 55th
Lehigh Invitational    Sep 3, 2021
6k 27:22.9 84th
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
800 Meters (Indoor)
Top↑
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Penn State Tune Up Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
1500 Meters (Outdoor)
Top↑
2023 Lafayette Open Mar 25, 2023
Lehigh T&F Invite Apr 9, 2022
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia University Plex Shootout Feb 11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
Bow Tie Invitational Dec 8, 2023
Penn State Tune-Up Feb 17, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Lehigh Games 2023 Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
2024 Moravian Indoor Meet Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
3000 Steeplechase (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
Muhlenberg Invitational Apr 2, 2022
2022 Lafayette Open Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
Lehigh Invitational (teams) Sep 1, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
DNS
Lehigh Invitational Sep 2, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
Moravian University Invitational Sep 17, 2021
Lehigh Invitational Sep 3, 2021

2024 Outdoors

3000 Steeplechase
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024

2024 Indoors

2023 Indoors

Mile
Alvernia University Plex Shootout February 11, 2023
Mini-Dip Invitational @ F&M January 27, 2023
3000 Meters
Bow Tie Invitational December 8, 2023
Penn State Tune-Up February 17, 2023
2023 Frank Colden Invitational February 4, 2023
2023 Moravian Indoor Meet January 21, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(Apr 15, 2022)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 17, 2023)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
6k (XC)
2023  
2022  
2021