College Bests

1500 MILE
3000 3200
5000 10,000
3K (XC) 4K (XC)
6K (XC)  

Doc Jopson Track & Field Invitational    Mar 22-23, 2024
10,000 42:14.36 1st (F)
Washington & Lee Carnival    Mar 15-16, 2024
5000 20:05.62 15th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 11:20.43 17th (F)
5000 19:46.29 12th (F)
Joe LaRocco Invitational    Feb 10, 2024
5000 20:05.75 5th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
3000 11:24.89 12th (F)
DMR 14:50.06 4th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:54.87 11th (F)
4x800 11:30.63 5th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 24:27.4 29th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:38.1 124th
The CNU XC Invitational    Sep 15, 2023
6k 25:04.2 41st
Eagle Cross Country Challenge    Sep 1, 2023
4k 17:22.0 4th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
5000 20:02.31 12th (F)
10,000 42:05.03 11th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
10,000 42:07.81 4th (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 19:36.59 43rd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 5:25.39 18th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 20:32.11 19th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 11:54.13 21st (F)
DMR 14:07.45 5th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 11:56.87 11th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:53.70 31st (F)
4x400 4:44.13 6th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 12:03.61 7th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 6:05.83 11th (F)
4x800 10:53.23 5th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 25:52.9 39th
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 26:17.5 86th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:09.2 150th
SU Twilight Opener    Sep 1, 2022
3k 12:20.9 9th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 20:16.42 16th (F)
10,000 42:34.89 11th (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
3200 13:05.66 3rd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 20:27.06 16th (F)
Battleground Relays    Apr 2, 2022
10,000 43:48.84 4th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:37.33 10th (F)
4x400 5:11.35 1st (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 20:51.60 30th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:55.24 11th (F)
3000 12:03.85 18th (F)
DMR 14:00.32 5th (F)
Roanoke Invitational Challenge    Feb 12, 2022
3000 11:59.46 8th (F)
Keydet Invitational    Jan 21-22, 2022
5000 20:57.60 4th (F)
VMI Team Challenge    Jan 15, 2022
3000 12:06.57 11th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
Mile 6:11.97 8th (F)
4x800 10:58.94 2nd (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 27:11.9 36th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 26:34.9 65th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 23:34.6 54th
Eagle Cross Country Challenge    Sep 3, 2021
4k 17:47.0 27th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 26:17.5 86th
1500 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Patriot Games 2023 Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
VMI Team Challenge Jan 15, 2022
3200 Meters (Outdoor)
Top↑
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
5000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Vertklasse Mar 31-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Keydet Invitational Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Battleground Relays Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Doc Jopson Track and Field Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
Eagle Cross Country Challenge Sep 3, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Outdoors

5000 Meters
Washington & Lee Carnival March 15-16, 2024
10,000 Meters
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

Mile
Kaye & JJ Smith Invitational January 14, 2024
3000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
2024 VMI Winter Relays February 2- 3, 2024

2023 XC

2023 Outdoors

1500 Meters
Doc Jopson Track & Field Invitational March 25, 2023
5000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Vertklasse March 31-April 1, 2023
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023

2023 Indoors

Mile
Patriot Games 2023 January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
Kaye & JJ Smith Invitational January 9, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
VMI Team Challenge January 15, 2022
5000 Meters
Keydet Invitational January 21-22, 2022
4 x 800 Relay
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
1500 Meters (Outdoors)
2023  
2022  
3200 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 27-28, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2022  
(Jan 21-22, 2022)
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
2021  
5.2k (XC)
2021  
6k (XC)
2023  
2022  
2021  
2018  
Sep 15, 2018