LAUREL HERMANSEN (JR)

RIVER RIDGE

FHSAA Bests

300H 400H
LJ
  13' 2.25"
TJ
  30' 7"
JT
  54' 9"
5K (XC)
West SAC Conference Meet    Apr 15, 2024
LJ 3.92m 12' 10.5" 9th (F)
TJ 8.66m 28' 5" 6th (F)
River Ridge High School Invite    Apr 8, 2024
LJ 3.80m 12' 5.75" 4th (F)
TJ 8.82m 28' 11.25" 4th (F)
Anclote Sharks T&F Invitational 2024    Mar 21, 2024
TJ DNS NM
Cypress Creek Wesley Chapel Sprint Series    Mar 20, 2024
LJ 3.67m 12' 0.5" 16th (F)
TJ 8.63m 28' 3.75" 10th (F)
Weeki Wachee Invitational 2024    Feb 29, 2024
LJ 4.02m 13' 2.25" 11th (F)
TJ NM NM
East Lake Early Bird Invitational    Feb 22, 2024
LJ 3.97m 13' 0.25" 31st (F)
TJ FOUL NM
FHSAA District 3A-4    Nov 1, 2023
5k 26:00.0 71st
Land O Lakes Gator Keppel Invitational    Sep 30, 2023
5k 26:03.4 53rd
NCT Shark Invitational    Sep 23, 2023
5k 25:43.4 5th
Lecanto Invitational 2023    Sep 9, 2023
5k DNF
5k 27:12.5 71st
FHSAA 3A Region 2    May 4, 2023
TJ 8.68m (+0.0) 28' 5.75" 14th (F)
FHSAA 3A District 7    Apr 27, 2023
TJ 9.32m 30' 7" 4th (F)
Sac West Conference    Apr 11, 2023
TJ 8.70m 28' 6.5" 6th (F)
Mitchell Quad Meet #2    Mar 30, 2023
400H 1:27.17 9th (F)
TJ 9.18m 30' 1.5" 3rd (F)
Anclote Sharks Invitational 2023    Mar 24, 2023
400H 1:30.78 14th (F)
TJ 8.73m 28' 7.75" 6th (F)
River Ridge Invite    Mar 7, 2023
400H 1:33.82 8th (F)
TJ 8.41m 27' 7.25" 5th (F)
Farm Bureau Weeki Wachee Invitational 2023    Mar 3, 2023
TJ 8.24m 27' 0.5" 10th (F)
Gulf High School    Feb 22, 2023
400H 1:35.77 10th (F)
TJ 8.17m 26' 9.75" 4th (F)
East Lake Early Bird Invitational    Feb 17, 2023
400H 1:32.04 25th (F)
TJ 8.35m 27' 4.75" 17th (F)
FHSAA Region 3A-2    Oct 27, 2022
5k 24:35.0 77th
FHSAA District 3A-4    Oct 20, 2022
5k 23:58.0 35th
FSU Invitational/Pre-State    Oct 7- 8, 2022
5k 25:16.8 59th
Mitchell Invitational    Sep 17, 2022
5k 26:06.0 31st
5k DNF
Lecanto Invitational    Sep 10, 2022
5k 29:47.0 70th
5k DNS
2022 Florida Horse Park Invitational    Sep 3, 2022
5k 26:26.4 222nd
Whispering Pines Invitational    Aug 27, 2022
5k 27:46.8 4th
River Ridge High School Invitational    Aug 27, 2022
5k 26:44.0 20th
FHSAA 3A District 7    Apr 28, 2022
TJ 8.32m 27' 3.75" 14th (F)
Shark Senior Night at Anclote High    Apr 14, 2022
300H 59.17 8th (F)
TJ 8.48m 27' 10" 7th (F)
West SAC Championships at Anclote High    Apr 11, 2022
300H 58.36 7th (F)
TJ 8.13m 26' 8.25" 10th (F)
Mitchell Quad Meet #2    Mar 30, 2022
300H 58.00 7th (F)
TJ 8.01m 26' 3.5" 8th (F)
JT 16.68m 54' 9" 12th (F)
River Ridge Meet    Mar 22, 2022
300H NT
TJ NM NM
JT NM NM
East Lake Early Bird Invitational    Feb 24, 2022
JT 12.80m 42' 0" 25th (F)
FHSAA District 3A-4    Oct 30, 2021
5k 24:46.1 52nd
300 Hurdles (Outdoor)
Top↑
Shark Senior Night at Anclote High Apr 14, 2022
West SAC Championships at Anclote High Apr 11, 2022
Mitchell Quad Meet #2 Mar 30, 2022
NT
River Ridge Meet Mar 22, 2022
400 Hurdles (Outdoor)
Top↑
Mitchell Quad Meet #2 Mar 30, 2023
Anclote Sharks Invitational 2023 Mar 24, 2023
River Ridge Invite Mar 7, 2023
Gulf High School Feb 22, 2023
400 Hurdles (Outdoor)
Top↑
East Lake Early Bird Invitational Feb 17, 2023
Long Jump (Outdoor)
Top↑
12' 10.5"
West SAC Conference Meet Apr 15, 2024
12' 5.75"
River Ridge High School Invite Apr 8, 2024
12' 0.5"
Cypress Creek Wesley Chapel Sprint Series Mar 20, 2024
13' 2.25"
Weeki Wachee Invitational 2024 Feb 29, 2024
13' 0.25"
East Lake Early Bird Invitational Feb 22, 2024
Triple Jump (Outdoor)
Top↑
28' 5"
West SAC Conference Meet Apr 15, 2024
28' 11.25"
River Ridge High School Invite Apr 8, 2024
DNS
NM
Anclote Sharks T&F Invitational 2024 Mar 21, 2024
28' 3.75"
Cypress Creek Wesley Chapel Sprint Series Mar 20, 2024
NM
NM
Weeki Wachee Invitational 2024 Feb 29, 2024
NM
East Lake Early Bird Invitational Feb 22, 2024
8.68m (+0.0)
28' 5.75"
FHSAA 3A Region 2 May 4, 2023
30' 7"
FHSAA 3A District 7 Apr 27, 2023
28' 6.5"
Sac West Conference Apr 11, 2023
30' 1.5"
Mitchell Quad Meet #2 Mar 30, 2023
28' 7.75"
Anclote Sharks Invitational 2023 Mar 24, 2023
27' 7.25"
River Ridge Invite Mar 7, 2023
27' 0.5"
Farm Bureau Weeki Wachee Invitational 2023 Mar 3, 2023
26' 9.75"
Gulf High School Feb 22, 2023
27' 4.75"
East Lake Early Bird Invitational Feb 17, 2023
27' 3.75"
FHSAA 3A District 7 Apr 28, 2022
27' 10"
Shark Senior Night at Anclote High Apr 14, 2022
26' 8.25"
West SAC Championships at Anclote High Apr 11, 2022
26' 3.5"
Mitchell Quad Meet #2 Mar 30, 2022
NM
NM
River Ridge Meet Mar 22, 2022
Javelin (Outdoor)
Top↑
54' 9"
Mitchell Quad Meet #2 Mar 30, 2022
NM
NM
River Ridge Meet Mar 22, 2022
42' 0"
East Lake Early Bird Invitational Feb 24, 2022
5k
Top↑
FHSAA District 3A-4 Nov 1, 2023
West SAC Conference championship at River Ridge on Oct 14th Oct 14, 2023
Land O Lakes Gator Keppel Invitational Sep 30, 2023
NCT Shark Invitational Sep 23, 2023
DNF
Lecanto Invitational 2023 Sep 9, 2023
Lecanto Invitational 2023 Sep 9, 2023
Pasco Invitational Hosted By Pasco High School Sep 2, 2023
Whispering Pines Invitational Hosted By Citrus High School Aug 26, 2023
FHSAA Region 3A-2 Oct 27, 2022
FHSAA District 3A-4 Oct 20, 2022
West SAC Conference championship at River Ridge on Oct 15th Oct 15, 2022
FSU Invitational/Pre-State Oct 7- 8, 2022
St. Leo Abbey Invitational 2022 - High School and Middle School Sep 24, 2022
DNF
Mitchell Invitational Sep 17, 2022
Mitchell Invitational Sep 17, 2022
DNS
Lecanto Invitational Sep 10, 2022
Lecanto Invitational Sep 10, 2022
2022 Florida Horse Park Invitational Sep 3, 2022
Zak Lukas Invitational Hosted be Hernando High School Sep 1, 2022
Whispering Pines Invitational Aug 27, 2022
River Ridge High School Invitational Aug 27, 2022
FHSAA 3A State Cross Country Championships Nov 12, 2021
FHSAA Region 3A-2 Cross Country Championships Nov 6, 2021
FHSAA District 3A-4 Oct 30, 2021
3.11 Mile
Top↑
3D Distance Classic at Little Everglades Ranch! Sep 16, 2023

2024 Outdoors

2023 XC

2023 Outdoors

400 Hurdles
Mitchell Quad Meet #2 March 30, 2023
Anclote Sharks Invitational 2023 March 24, 2023
River Ridge Invite March 7, 2023
Gulf High School February 22, 2023
400 Hurdles
East Lake Early Bird Invitational February 17, 2023
Triple Jump
8.68m (+0.0)
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 7 April 27, 2023
Sac West Conference April 11, 2023
Mitchell Quad Meet #2 March 30, 2023
Anclote Sharks Invitational 2023 March 24, 2023
River Ridge Invite March 7, 2023
Farm Bureau Weeki Wachee Invitational 2023 March 3, 2023
Gulf High School February 22, 2023
East Lake Early Bird Invitational February 17, 2023

2022 XC

2022 Outdoors

300 Hurdles
Shark Senior Night at Anclote High April 14, 2022
West SAC Championships at Anclote High April 11, 2022
Mitchell Quad Meet #2 March 30, 2022
NT
River Ridge Meet March 22, 2022
Triple Jump
FHSAA 3A District 7 April 28, 2022
Shark Senior Night at Anclote High April 14, 2022
West SAC Championships at Anclote High April 11, 2022
Mitchell Quad Meet #2 March 30, 2022
NM
River Ridge Meet March 22, 2022
Javelin
Mitchell Quad Meet #2 March 30, 2022
NM
River Ridge Meet March 22, 2022
East Lake Early Bird Invitational February 24, 2022

2021 XC

300 Hurdles (Outdoors)
2022  
(Mar 30, 2022)
400 Hurdles (Outdoors)
2023  
(Mar 30, 2023)
400 Hurdles (Outdoors)
2023  
Long Jump (Outdoors)
2024  
(Feb 29, 2024)
Triple Jump (Outdoors)
2024  
2023  
(Apr 27, 2023)
2022  
Javelin (Outdoors)
2022  
(Mar 30, 2022)
5k (XC)
2023  
2022  
Oct 20, 2022
2021  
3.11 Mile (XC)
2023