College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

GVSU Big Meet (Saturday)    Feb 10, 2024
3000 8:44.30 21st (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
5000 15:16.88 7th (F)
2023 CCIW Cross Country Championships    Oct 28, 2023
8k 25:23.9 13th
Augustana Interregional    Oct 14, 2023
8k 25:38.4 61st
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:19.9 147th
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 25:38.8 38th
John Kurtt Invitational    Sep 2, 2023
5k 15:31.3 3rd
Augustana College Midwest Twilight Qualifier    May 18, 2023
3000S 9:41.20 15th (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
5000 15:13.54 4th (F)
CCIW Outdoor Championships    May 5- 6, 2023
1500 4:03.65 9th (F)
3000S 9:28.93 3rd (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
800 2:00.22 9th (F)
1500 4:03.08 3rd (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
3000S 9:53.92 3rd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:15.45 79th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
3000S 10:01.01 10th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:41.10 18th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:41.72 7th (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
Mile 4:23.59 9th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 15:20.27 16th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 8:41.81 6th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:22.65 9th (F)
Snow Day Invitational    Jan 20, 2023
800 2:00.73 5th (F)
4x400 3:41.90 3rd (F)
DMR 10:40.08 2nd (F)
CCIW Open Cross Country Championship    Oct 29, 2022
8k 26:06.5 4th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:44.0 119th
2022 DIII National Preview    Oct 1, 2022
8k 26:08.6 2nd
MSU Spartan Invitational    Sep 16, 2022
8k 26:43.3 94th
Spartan Classic    Sep 10, 2022
8k 26:55.1 20th
Elmhurst Invite    Sep 2, 2022
6k 19:34.5 1st
Carius/Gregory Invitational 2022    May 12-13, 2022
800 1:59.18 28th (F)
4x800 8:07.64 1st (F)
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
1500 4:02.43 8th (F)
Elmhurst Invite at Wheaton College    Apr 29, 2022
1500 4:04.88 6th (F)
First Chance Invitational - 2022    Apr 15, 2022
1500 4:05.65 12th (F)
Al Carius Old Fashion Track Meet    Apr 11, 2022
800 2:00.10 8th (F)
4x400 3:35.24 5th (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:26.96 8th (F)
DMR 10:14.83 2nd (F)
North Central College Slick Invite - 2022    Feb 18, 2022
800 2:01.84 11th (F)
4x400 3:32.03 2nd (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
Mile 4:32.81 18th (F)
DMR 10:14.46 1st (F)
Walter Cramer Invitational    Feb 5, 2022
800 2:00.74 7th (F)
4x400 3:41.95 14th (F)
Aurora Grand Prix    Jan 29, 2022
DMR 10:43.38 3rd (F)
North Central College Snow Day Invite -2022    Jan 21, 2022
Mile 4:27.12 2nd (F)
4x400 3:45.86 8th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
Mile 4:33.54 10th (F)
DMR 10:44.08 1st (F)
Al Carius & Paul Olsen CCIW Open    Oct 30, 2021
8k 27:06.6 14th
Augustana Interregional Invitational    Oct 16, 2021
8k 26:53.6 32nd
Gil Dodds Invitational    Sep 18, 2021
8k 27:19.6 52nd
Forester Invitational    Sep 10, 2021
8k 27:23.6 2nd
Elmhurst Earlybird Invitational    Sep 3, 2021
6k 20:39.5 27th
800 Meters (Outdoor)
Top↑
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
Al Carius Old Fashion Track Meet Apr 11, 2022
800 Meters (Indoor)
Top↑
Snow Day Invitational Jan 20, 2023
North Central College Slick Invite - 2022 Feb 18, 2022
Walter Cramer Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
CCIW Outdoor Championships May 5- 6, 2023
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
Elmhurst Invite at Wheaton College Apr 29, 2022
First Chance Invitational - 2022 Apr 15, 2022
Mile (Indoor)
Top↑
NCC Slick Track & Field Invitational Feb 17, 2023
Aurora Grand Prix Jan 27-28, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
North Central College Snow Day Invite -2022 Jan 21, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Walter Cramer Invitational Feb 4, 2023
5000 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
UW-Platteville Invitational Apr 14, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
5000 Meters (Indoor)
Top↑
NCC Heenan Invitational - 2024 Jan 20, 2024
NCC Heenan Invitational Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
CCIW Outdoor Championships May 5- 6, 2023
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Al Carius Old Fashion Track Meet Apr 11, 2022
4 x 400 Relay (Indoor)
Top↑
Snow Day Invitational Jan 20, 2023
North Central College Slick Invite - 2022 Feb 18, 2022
Walter Cramer Invitational Feb 5, 2022
North Central College Snow Day Invite -2022 Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
Carius/Gregory Invitational 2022 May 12-13, 2022
Distance Medley Relay (Indoor)
Top↑
Snow Day Invitational Jan 20, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Aurora Grand Prix Jan 29, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
5k
Top↑
John Kurtt Invitational Sep 2, 2023
6k
Top↑
Elmhurst Invite Sep 2, 2022
Elmhurst Earlybird Invitational Sep 3, 2021
8k
Top↑
2023 CCIW Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
CCIW Open Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
Spartan Classic Sep 10, 2022
Al Carius & Paul Olsen CCIW Open Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021
Forester Invitational Sep 10, 2021

2024 Indoors

3000 Meters
GVSU Big Meet (Saturday) February 10, 2024
5000 Meters
NCC Heenan Invitational - 2024 January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Snow Day Invitational January 20, 2023
Mile
NCC Slick Track & Field Invitational February 17, 2023
Aurora Grand Prix January 27-28, 2023
3000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Walter Cramer Invitational February 4, 2023
5000 Meters
NCC Heenan Invitational February 11, 2023
4 x 400 Relay
Snow Day Invitational January 20, 2023
Distance Medley Relay
Snow Day Invitational January 20, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
North Central College Slick Invite - 2022 February 18, 2022
Walter Cramer Invitational February 5, 2022
Mile
CCIW Indoor Track & Field Championships February 25-26, 2022
North Central College Heenan Invite - 2022 February 12, 2022
North Central College Snow Day Invite -2022 January 21, 2022
North Central College Cardinal Opener-2022 January 15, 2022
4 x 400 Relay
North Central College Slick Invite - 2022 February 18, 2022
Walter Cramer Invitational February 5, 2022
North Central College Snow Day Invite -2022 January 21, 2022
Distance Medley Relay
CCIW Indoor Track & Field Championships February 25-26, 2022
North Central College Heenan Invite - 2022 February 12, 2022
Aurora Grand Prix January 29, 2022
North Central College Cardinal Opener-2022 January 15, 2022

2021 XC

800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Feb 5, 2022)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 11, 2023)
5k (XC)
2023  
Sep 2, 2023
6k (XC)
2022  
Sep 2, 2022
2021  
8k (XC)
2023  
Sep 29-30, 2023
2022  
2021  
800 Meters (Outdoors)
2023  
2022  
(May 12-13, 2022)
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(May 5- 6, 2023)