College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Gene Glader Classic    Feb 17, 2024
Mile 5:43.74 1st (F)
Maday Classic    Feb 10, 2024
5000 19:52.13 3rd (F)
4x1600 22:34.96 1st (F)
Lake Superior Challenge    Feb 3, 2024
5000 20:58.55 4th (F)
Warren Bowlus Open & Multi    Jan 26-27, 2024
3000 11:22.55 3rd (F)
Twin Ports Invite    Jan 20, 2024
3000 11:23.06 5th (F)
CSS Opener 2023    Dec 9, 2023
Mile 5:49.90 11th (F)
UMAC XC Championship    Oct 28, 2023
6k 24:11.4 5th
Augustana Interregional    Oct 14, 2023
6k 25:02.7 208th
Blugold Invitational    Sep 29, 2023
6k 25:51.0 151st
Running of the Cows    Sep 16, 2023
6k 25:58.7 99th
UMD Open    Sep 7, 2023
3.11M 21:33.9 30th
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
5000 20:48.13 8th (F)
4x800 11:20.63 4th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
1500 5:33.25 31st (F)
Holst Invitational    Apr 22, 2023
5000 21:00.49 6th (F)
SMU Cardinal Invitational    Apr 15, 2023
5000 21:17.87 8th (F)
Rex Foster Twilight    Apr 7, 2023
1500 5:39.12 24th (F)
Ripon Final Qualifier & Multi    Mar 3- 4, 2023
5000 21:05.18 3rd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 11:53.49 8th (F)
5000 21:05.39 5th (F)
Gene Glader Classic    Feb 18, 2023
Mile 6:01.91 8th (F)
Maday Classic    Feb 11, 2023
5000 21:05.12 2nd (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
Mile 6:09.17 13th (F)
3000 12:25.39 7th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
3000 12:29.35 36th (F)
Twin Ports Invite    Jan 21, 2023
3000 12:37.19 1st (F)
DMR 15:20.10 3rd (F)
The CSS Opener    Dec 10, 2022
3000 13:55.93 3rd (F)
UMAC XC Championship    Oct 29, 2022
6k 29:01.3 30th
Augustana Interregional Invitational    Oct 15, 2022
6k 27:29.2 229th
Blugold Invitational    Sep 30, 2022
6k 28:37.5 285th
St. Olaf Invite    Sep 17, 2022
6k 29:00.7 199th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 23:23.4 26th
Crown College Invitational    Sep 3, 2022
5k 25:46.0 31st
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
5000 25:04.41 16th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 6:28.89 20th (F)
Phil Esten Challenge    Apr 21-23, 2022
1500 6:17.06 60th (F)
UWRF Falcon Invitational    Apr 9, 2022
1500 6:17.04 29th (F)
Hamline Invitational    Apr 2, 2022
5000 24:07.37 44th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
3000 13:29.26 13th (F)
5000 22:37.97 7th (F)
DMR 15:34.98 4th (F)
Maday Classic    Feb 12, 2022
5000 23:35.19 4th (F)
UWRF Winter Classic    Feb 5, 2022
Mile 6:47.70 8th (F)
DMR 15:08.39 2nd (F)
Twin Ports Invite    Jan 22, 2022
Mile 6:48.32 13th (F)
Minnesota State Invitational    Jan 14, 2022
3000 13:43.44 19th (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 28:20.0 30th
Augustana Interregional Invitational    Oct 16, 2021
6k 27:50.2 199th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 28:12.1 273rd
St. Olaf Invitational    Sep 18, 2021
6k 27:42.8 137th
Dan Conway Classic    Sep 9, 2021
5k 22:37.1 28th
1500 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 28, 2023
Rex Foster Twilight Apr 7, 2023
CSBSJU Last Minute Invite Apr 29, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Gene Glader Classic Feb 17, 2024
CSS Opener 2023 Dec 9, 2023
Gene Glader Classic Feb 18, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
UWRF Winter Classic Feb 5, 2022
Twin Ports Invite Jan 22, 2022
3000 Meters (Indoor)
Top↑
Warren Bowlus Open & Multi Jan 26-27, 2024
Twin Ports Invite Jan 20, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
The CSS Opener Dec 10, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Minnesota State Invitational Jan 14, 2022
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Holst Invitational Apr 22, 2023
SMU Cardinal Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Hamline Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Maday Classic Feb 10, 2024
Lake Superior Challenge Feb 3, 2024
Ripon Final Qualifier & Multi Mar 3- 4, 2023
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Maday Classic Feb 11, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
4 x 1600 Relay (Indoor)
Top↑
Maday Classic Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
5k
Top↑
Crown College Invitational Sep 3, 2022
Dan Conway Classic Sep 9, 2021
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
UMAC XC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
UMD Open Sep 7, 2023
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2024 Indoors

Mile
Gene Glader Classic February 17, 2024
3000 Meters
Warren Bowlus Open & Multi January 26-27, 2024
Twin Ports Invite January 20, 2024
5000 Meters
Maday Classic February 10, 2024
Lake Superior Challenge February 3, 2024
4 x 1600 Relay
Maday Classic February 10, 2024

2023 Indoors

Mile
CSS Opener 2023 December 9, 2023
Gene Glader Classic February 18, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Warren Bowlus Multi & Open January 27-28, 2023
Twin Ports Invite January 21, 2023
5000 Meters
Ripon Final Qualifier & Multi March 3- 4, 2023
UMAC Indoor Track & Field Championships February 24-25, 2023
Maday Classic February 11, 2023
Distance Medley Relay
Twin Ports Invite January 21, 2023

2023 XC

6k
NCAA Division III North Region Cross Country Championships November 11, 2023
UMAC XC Championship October 28, 2023
Augustana Interregional October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023
3.11 Mile
UMD Open September 7, 2023

2023 Outdoors

2022 Indoors

Mile
UWRF Winter Classic February 5, 2022
Twin Ports Invite January 22, 2022
3000 Meters
The CSS Opener December 10, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
Minnesota State Invitational January 14, 2022
5000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
UWRF Winter Classic February 5, 2022

2022 XC

2022 Outdoors

2021 XC

Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 9, 2023)
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
5k (XC)
2022  
2021  
Sep 9, 2021
6k (XC)
2023  
Oct 28, 2023
2022  
2021  
3.11 Mile (XC)
2023  
Sep 7, 2023
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)